Sara Derksen

CounselingTwin Flame Counselling & WellnessRegina

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I'm Sara, a Master Practitioner in Clinical Counselling (MPCC- Provisional) at Twin Flame Counselling.

I believe that a lot of people don't always receive the support, care and respect that they need to thrive. It is my commitment to provide inclusive, compassionate, supportive, non-judgmental care for my clients.

I use a person-centered focus where client's set the pace and direction for their treatment. As a clinical counsellor I am here to support clients in self-discovery, empowerment, and achieving goals that are aligned with their personal values.

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I also integrate a trauma-informed approach. This supports all clients in the reality that many of us have experienced at least one traumatic event in our lives. Together we can discover how past trauma can affect the nervous system, our sense of self, and better understand how it can cause difficulty in day to day functionality and emotional regulation. With these discoveries we can learn to establish a feeling of safety in the body and reclaim our personal narratives.

Areas of Focus:

Depression and Anxiety - supporting clients in managing and improving symptoms of depression, learning to manage and lower anxiety in real time using somatic interventions, discovering triggers and learning to predict and manage depressive episodes.

ADHD - helping clients better understand their diagnosis and develop individually tailored strategies to manage symptoms and modify behaviours that accommodate the client's needs and goals. Creating adaptations that work for the client's specific needs.

DBT - Dialectical Behavioural Therapy is a skill based training that can support clients in learning mindfulness, distress tolerance and emotional regulation skills as well as interpersonal effectiveness.

2SLGBTQQIA+ informed - inclusive approaches that acknowledge the nuances of diversity in the Queer and Gender Diverse community, with a focus on empowerment and self-determination.

Services & prices

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Counseling58 options
Counselling2 options
Counselling60 minStagiaire

We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.

170 $
Counselling60 minStagiaire
140 $
Counselling8 options
Counselling60 min

Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.

170 $
Counselling50 min
155 $
Counselling50 min
140 $
Counselling50 min
140 $
Counselling50 min

Returning Clients Only

Prix non affiché
Counselling50 min
140 $
Counselling60 min
150 $
Counselling60 min

Returning Clients Only - We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.

170 $
Counselling (Adult)60 min

Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.

170 $
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Treaty & Inuit status clients booking mental health therapy and support.

Prix non affiché
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status clients seeking mental health therapy and support

Prix non affiché
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Returning Clients Only

Prix non affiché
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Treaty & Inuit status clients booking mental health therapy and support

Prix non affiché
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Treaty & Inuit status clients booking mental health therapy and support

Prix non affiché
Counselling NIHB60 min

Peut être facturé àFNHA · SSNA

Treaty & Inuit status clients booking mental health therapy and support

Prix non affiché
Counselling NIHB (Adult)60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status clients seeking mental health therapy and support

Prix non affiché
Counselling NIHB 6060 min

Peut être facturé àFNHA · SSNA

Returning Clients Only. Treaty or Inuit Status clients seeking mental health therapy and support

Prix non affiché
Counselling NIHB ONLINE60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status clients seeking mental health therapy and support

Prix non affiché
Counselling NIHB ONLINE60 min

Peut être facturé àFNHA · SSNA

Treaty & Inuit status clients booking mental health therapy and support.

Prix non affiché
140 $
140 $
170 $
170 $
140 $
155 $
160 $
Couples Counselling60 min

We believe support should be accessible to all, with or without insurance. We're happy to explore payment options that work for you. Please call or email to see how we can make counselling work within your budget.

190 $
Couples Counselling60 min

Returning Clients Only

190 $
180 $
245 $
250 $
250 $
NIHB ONLINE60 minFollow-up

Peut être facturé àFNHA · SSNA

Prix non affiché
NIHB session60 minNew patient

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status clients seeking mental health therapy and support

Prix non affiché
Prix non affiché
Regina Police Services60 minFollow-up

Returning Clients Only

Prix non affiché
Regina Police Services EFAP60 min

For RPS employees and family members (Spouse, Common Law, and Dependents)

Prix non affiché
Regina Police Services EFAP60 min

For RPS employees and family members (Spouse, Common Law, and Dependents)

Prix non affiché
Regina Police Services EFAP60 min

For RPS employees and family members (Spouse, Common Law, and Dependents)

Prix non affiché
Social Work Consultation and Support60 minNew patient

Returning Clients Only

170 $
Victims Services60 minNew patient
Prix non affiché
Victims Services60 minNew patient
Prix non affiché
Victims Services60 minNew patient
Prix non affiché
Victims Services60 minFollow-up

Returning Clients Only

Prix non affiché
Victims Services60 minNew patient
Prix non affiché
Victims Services60 minNew patient
Prix non affiché
Prix non affiché
Victims Services60 minNew patient
Prix non affiché
Victims Services50 minNew patient
Prix non affiché
Youth Counselling (10-17 years old)60 min

Cost shouldn’t be a barrier to healing. I offer reduced rates and flexible payment options. Please call or email to discuss how we can accommodate your needs.

170 $
Youth Counselling (15+)50 min

The first session for youth aged 15+ requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.

140 $
Youth Counselling (3-17 years old)60 min

The first session requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.

170 $
Youth Counselling NIHB (10-17 years old)60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status youth seeking mental health therapy and support.

Prix non affiché
Youth Counselling NIHB (15+)60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status youth seeking mental health therapy and support. The first session for youth aged 15+ requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.

Prix non affiché
Youth Counselling NIHB (3-17 years old)60 min

Peut être facturé àFNHA · SSNA

Treaty or Inuit Status youth seeking mental health therapy and support. The first session requires a parental consult. After you have booked the session please contact our office to set up a 15 minute parental consult (in person or over the phone) at least 24 hours before the session.

Prix non affiché

Facturation directe — non publiée

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Openings vérifié il y a 23 min

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Twin Flame Counselling & Wellness

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