## Sara Nugent, RMT
**Registered Massage Therapist**
Sara Nugent is a registered massage therapist at Movability Wellness & Sport Sciences known for work that is deeply therapeutic and quietly exceptional. Patients often describe her touch as intuitive, the kind of session where the right areas are addressed with precision, not force.
Sara’s care is ideal for people carrying stress and tension in the places that change everything, the jaw, neck, shoulders, upper back, and hips. She has a strong focus on TMJ work and jaw-related tension patterns, supporting clients who clench, grind, wake up with headaches, or feel tightness that radiates into the face, neck, and shoulders.
Her approach is nervous-system aware and paced. Some sessions are designed for recovery and down-regulation, others are more targeted for chronic tightness, training-related tension, or muscle guarding that keeps pulling the body back into pain. Pressure is always adapted thoughtfully, with clear communication so the work stays effective and comfortable.
Sara also provides scar tissue work for people recovering from surgery or injury. She understands how scars can create restriction and sensitivity through surrounding fascia and soft tissue, and she approaches scar care with skill, patience, and respect for the body’s healing process.
### Areas of focus
- TMJ and jaw tension, clenching and grinding-related pain patterns
- Headaches, neck and shoulder tension, upper-body stress patterns
- Therapeutic massage for chronic tightness and nervous system overload
- Sports and active-body recovery support
- Scar tissue work and post-surgical soft tissue restrictions
- Calm, intuitive care designed to help the body let go safely
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Facturé àRégimes de soins de santé complémentaires
FST™ is a unique system of assisted stretching that targets fascia and joints. Certified therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues. This service is provided by our registered massage therapist and is covered by insurance. Please bring comfortable athletic attire for this appointment. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients, this treatment is a comprehensive 60 minute massage for various body regions using HOT STONES. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients, this treatment is a comprehensive 90 minute massage for various body regions using HOT STONES. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For new patients only. This session includes a thorough assessment and treatment WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED.
Facturé àRégimes de soins de santé complémentaires
This 1 hour appointment is intended for people who are looking for lymphatic drainage to help with swelling and lymphatic congestion as a result of medical treatment, pregnancy or other illnesses.
Facturé àRégimes de soins de santé complémentaires
This 1 hour appointment is intended for people who are looking for lymphatic drainage to help with swelling and lymphatic congestion as a result of medical treatment, pregnancy or other illnesses.
Facturé àRégimes de soins de santé complémentaires
Unlock your body’s potential with our “Massage and Stretch” appointments at Movability. This unique service integrates Fascial Stretch Therapy and Fascial Massage to release deep tension, improve mobility, and promote overall well-being. Our expert therapist, Ben, customizes each session to target your individual needs and underlying conditions. By combining the benefits of stretch therapy and massage, you receive a comprehensive treatment that addresses both muscular and fascial components. Benefits of Massage and Stretch include: • Improved Flexibility: Fascial Stretch Therapy elongates muscles and fascia, enhancing your range of motion and flexibility. • Deep Tension Relief: Fascial Massage targets and releases deep-seated tension, reducing pain and discomfort. • Enhanced Blood Flow: Increases circulation, promoting oxygen and nutrient delivery to tissues and aiding in recovery. • Collagen Production: Stimulates collagen production, improving tissue health and elasticity. • Personalized Treatment: Each appointment is tailored to your specific health history and needs, ensuring effective and lasting results. Experience the difference with our “Massage and Stretch” service, where the synergy of stretch therapy and massage provides a holistic approach to optimizing your body’s function. Book your customized session online through our 24/7 booking portal and take a step towards enhanced mobility and well-being with Movability’s expert care. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
This 60 minute massage is intended for new moms and their babies (up to 6 months old) The treatment involves massages for both mom and baby and can help facilitate relaxation and bonding. For moms the treatment can also include breast tissue massage to facilitate milk production and lymphatic draining to help with swelling post delivery.
Facturé àRégimes de soins de santé complémentaires
This 90 minute massage is intended for new moms and their babies (up to 6 months old) The treatment involves massages for both mom and baby and can help facilitate relaxation and bonding. For moms the treatment can also include breast tissue massage to facilitate milk production and lymphatic draining to help with swelling post delivery.
Facturé àRégimes de soins de santé complémentaires
Rejuvenate and restore your body after childbirth with our specialized Post Natal Massage at Movability. Designed to support new mothers in their recovery, this massage focuses on alleviating the physical and emotional stresses that come with the postpartum period. Our expert therapists use gentle yet effective techniques to help relieve muscle tension, reduce swelling, and promote overall well-being. By addressing common postpartum issues such as back pain, muscle soreness, and stress, post natal massage aids in your transition to motherhood. Benefits of Post Natal Massage include: • Pain Relief: Alleviates back pain, neck stiffness, and muscle soreness resulting from childbirth and caring for a newborn. • Reduced Swelling: Enhances lymphatic drainage to reduce postpartum swelling and fluid retention. • Improved Circulation: Boosts blood flow, promoting healing and recovery. • Stress Reduction: Promotes relaxation, reduces anxiety, and improves sleep quality, helping you cope with the demands of new motherhood. • Hormonal Balance: Helps regulate postpartum hormones, improving mood and emotional well-being. Each session is tailored to your specific postpartum needs and health history, ensuring a safe and effective treatment plan. Experience the restorative benefits of our Post Natal Massage and support your recovery during this special time. Book your appointment online through our 24/7 booking portal and take a step towards a more comfortable and rejuvenated postpartum period with Movability’s dedicated care.
Facturé àRégimes de soins de santé complémentaires
Rejuvenate and restore your body after childbirth with our specialized Post Natal Massage at Movability. Designed to support new mothers in their recovery, this massage focuses on alleviating the physical and emotional stresses that come with the postpartum period. Our expert therapists use gentle yet effective techniques to help relieve muscle tension, reduce swelling, and promote overall well-being. By addressing common postpartum issues such as back pain, muscle soreness, and stress, post natal massage aids in your transition to motherhood. Benefits of Post Natal Massage include: • Pain Relief: Alleviates back pain, neck stiffness, and muscle soreness resulting from childbirth and caring for a newborn. • Reduced Swelling: Enhances lymphatic drainage to reduce postpartum swelling and fluid retention. • Improved Circulation: Boosts blood flow, promoting healing and recovery. • Stress Reduction: Promotes relaxation, reduces anxiety, and improves sleep quality, helping you cope with the demands of new motherhood. • Hormonal Balance: Helps regulate postpartum hormones, improving mood and emotional well-being. Each session is tailored to your specific postpartum needs and health history, ensuring a safe and effective treatment plan. Experience the restorative benefits of our Post Natal Massage and support your recovery during this special time. Book your appointment online through our 24/7 booking portal and take a step towards a more comfortable and rejuvenated postpartum period with Movability’s dedicated care.
Facturé àRégimes de soins de santé complémentaires
Experience a transformative recovery with our Post-Operative Massage, designed to support your healing journey after surgery. Whether you’ve undergone cosmetic surgery, cancer-related procedures, or orthopedic operations, this specialized treatment offers a range of benefits tailored to your specific needs. Our expert therapist, Shaniece, focuses on gentle yet effective techniques to promote lymphatic drainage, reduce swelling, and enhance circulation. This helps accelerate your body’s natural healing processes and minimize discomfort. By addressing scar tissue, our post-operative massage can improve tissue elasticity, reduce adhesions, and enhance mobility, ensuring a smoother and more comfortable recovery. Benefits of Post-Operative Massage include: • Reduced Swelling and Inflammation: Stimulates lymphatic drainage to reduce post-surgical swelling and inflammation. • Improved Circulation: Enhances blood flow, bringing essential nutrients to the affected areas and promoting faster healing. • Scar Tissue Management: Softens and breaks down scar tissue, improving tissue flexibility and appearance. • Pain Relief: Alleviates pain and discomfort associated with surgical recovery. • Enhanced Mobility: Restores range of motion and prevents stiffness in the affected areas. Each session is customized to your individual health history and specific surgical needs, ensuring a safe and effective treatment plan. Book your Post-Operative Massage today through our online booking portal and take the first step toward a smoother, more comfortable recovery with Movability’s dedicated care.
Facturé àRégimes de soins de santé complémentaires
Experience a transformative recovery with our Post-Operative Massage, designed to support your healing journey after surgery. Whether you’ve undergone cosmetic surgery, cancer-related procedures, or orthopedic operations, this specialized treatment offers a range of benefits tailored to your specific needs. Our expert therapist, Shaniece, focuses on gentle yet effective techniques to promote lymphatic drainage, reduce swelling, and enhance circulation. This helps accelerate your body’s natural healing processes and minimize discomfort. By addressing scar tissue, our post-operative massage can improve tissue elasticity, reduce adhesions, and enhance mobility, ensuring a smoother and more comfortable recovery. Benefits of Post-Operative Massage include: • Reduced Swelling and Inflammation: Stimulates lymphatic drainage to reduce post-surgical swelling and inflammation. • Improved Circulation: Enhances blood flow, bringing essential nutrients to the affected areas and promoting faster healing. • Scar Tissue Management: Softens and breaks down scar tissue, improving tissue flexibility and appearance. • Pain Relief: Alleviates pain and discomfort associated with surgical recovery. • Enhanced Mobility: Restores range of motion and prevents stiffness in the affected areas. Each session is customized to your individual health history and specific surgical needs, ensuring a safe and effective treatment plan. Book your Post-Operative Massage today through our online booking portal and take the first step toward a smoother, more comfortable recovery with Movability’s dedicated care.
Facturé àRégimes de soins de santé complémentaires
This massage is specially curated for women during pregnancy.
Facturé àRégimes de soins de santé complémentaires
Embrace the journey of pregnancy with our specialized Prenatal Massage at Movability. Designed to provide relief and comfort during this unique time, our prenatal massage focuses on the specific needs of expectant mothers, addressing the physical and emotional changes that come with pregnancy. Our expert therapists, use gentle and nurturing techniques to help alleviate common pregnancy discomforts, such as back pain, leg cramps, and swollen feet. By promoting relaxation and reducing stress, prenatal massage supports overall well-being for both mother and baby. Benefits of Prenatal Massage include: • Pain Relief: Alleviates back pain, neck stiffness, and joint discomfort associated with pregnancy. • Reduced Swelling: Enhances lymphatic drainage to reduce fluid retention and swelling in the hands, feet, and legs. • Improved Circulation: Boosts blood flow, delivering essential nutrients and oxygen to the mother and baby. • Stress Reduction: Promotes relaxation, reduces anxiety, and improves sleep quality. • Enhanced Mood: Increases levels of serotonin and dopamine, improving overall mood and emotional well-being. Each session is customized to your stage of pregnancy and specific health needs, ensuring a safe and effective treatment plan. Experience the nurturing touch of our Prenatal Massage and support your well-being during this special time. Book your appointment online through our 24/7 booking portal and take a step towards a more comfortable and enjoyable pregnancy with Movability’s dedicated care.
Facturé àRégimes de soins de santé complémentaires
For existing patients only. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients only. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients only. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients, this treatment is a comprehensive 60 minute massage for various body regions WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
For existing patients, this treatment is a comprehensive 120 minute massage for various body regions WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
Targeted myofascial therapy that focuses on specific areas of the body that are in need of healing or relief. Great for athletes & treating specific tissue injuries. This is not a typical massage appointment. Treatment is done without sheets and incorporates - Active Myofascial Release -Joint Mobilization -Cupping - Fascial Stretching - Corrective Exercises Male patients please bring comfortable shorts Female patients please bring comfortable shorts and a sports bra or loose-fitting t-shirt. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
This treatment is intended to restore balance in the body by reducing tension, aligning posture, increasing range of motion, reducing pain and improving strength. This is not a typical massage appointment. Treatment is done without sheets and incorporates - Active Myofascial Release -Joint Mobilization -Cupping and/or Acupuncture - Fascial Stretching - Taping - Corrective Exercises Male patients please bring comfortable shorts Female patients please bring comfortable shorts and a sports bra or loose-fitting t-shirt. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
This treatment is intended to restore balance in the body by reducing tension, aligning posture, increasing range of motion, reducing pain and improving strength. This is not a typical massage appointment. Treatment is done without sheets and incorporates - Active Myofascial Release -Joint Mobilization -Cupping and/or Acupuncture - Fascial Stretching - Taping - Corrective Exercises Male patients please bring comfortable shorts Female patients please bring comfortable shorts and a sports bra or loose-fitting t-shirt. WE ACCEPT INSURANCE FOR YOUR CONVENIENCE. ONLINE BOOKING REQUIRES A CREDIT CARD ON FILE, YOU WILL NOT BE CHARGED UNLESS OUR CANCELLATION POLICY IS VIOLATED
Facturé àRégimes de soins de santé complémentaires
This treatment is a 45 minute massage intended to treat the TMJ, face and neck for patients suffering from jaw pain.
Facturé àRégimes de soins de santé complémentaires
This treatment is a 45 minute massage intended to treat the TMJ, face and neck for patients suffering from jaw pain.
Sara déclare facturer directement :
Openings vérifié il y a 10 min
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À partir de 90 $ pour 30 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 12:45 PM1 disponibilité demain · 5 dans les jours à venir
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