Hey! I’m Sara, I completed my Master of Science in Physiotherapy at Dalhousie University, and my Bachelor of Kinesiology from Acadia University. While attending Acadia, I completed the Sports Therapy Assessment and Management Program. This allowed me to work as a Student Therapist with the Acadia Varsity Women’s Rugby Team for two years, providing on site first aid and helping rehabilitate athletes after injury from sport. It was within this role that I took a strong interest in helping athletes treat and manage their injuries and decided to pursue Physiotherapy!
Since finishing school, I have worked in private orthopaedics in St. Johns, NL. While I love orthopaedics, I have always had a strong interest in Pelvic Floor Physiotherapy and have since completed my Pelvic Health Levels. I am thrilled to be teaming up with Pelvico and to begin treating individuals with Pelvic Floor Dysfunction. I have a particular interest in the treatment of persistent pain and look forward to obtaining more advanced Pelvic Health Physiotherapy certifications in this area.
My approach to rehabilitation is exercise focused, and I encourage my clients to take an active role in their rehabilitation. I enjoying treating hands on, with individualized exercise prescription and a focus on client education. I also implement a combination of dry needling, manual therapy, and soft tissue techniques to assist clients in getting back to their regular activities as soon as possible.
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Not sure what service is right for you. We offer a complimentary 15 minute in person consultation in person at our clinic. You will get a chance to see our clinical setting and meet with a therapist directly. If you wish to change this to a phone call, please contact our clinic.
Not sure if we're the right fit for you? A quick chat will allow you to get to know us a bit better and determine how we can help! This will be a phone consultation. Please leave us your phone number.
For current clients only. This appointment type can only be booked with permission of the therapist (otherwise, please book the 30 minute treatment)
To be booked after "Physiotherapy Assessment" only. Individualized treatments may include manual therapy, soft tissue techniques, IMS and clinic or home-based exercise programs (Non-pelvic health clients)
For those needing a longer follow up visit/ have multiple concerns to be treated.
For current clients that have been seen within 6 months and for the same concern. Please do not book if a new client (unless you've already booked an assessment prior).
For current clients only- please do not book if a new client.
Returning clients only- for client's that haven't been seen in 6 months OR have a new concern. To avoid scheduling difficulties, please also book 2-4 biweekly 30 minute follow ups so there will not be gaps in your treatment plan.
For current clients only- if you're a new client and interested in a Birth Prep session, please book a Pelvic Health Assessment and note that you're interested in having a birth prep session. This will allow for adequate time to get a health history and get through the birth prep material. Birth prep can include, but is not limited, to information on birthing positions, pushing, partner comfort measures, postpartum education, and instruction on perineal massage. Partners are encouraged to come but this is not mandatory!
For new pelvic health or pregnancy related pain clients. To avoid scheduling difficulties, please also book 2-4 biweekly 30 minute follow ups so there will not be gaps in your treatment plan. Assessments will run anywhere between 1-1.5 hours.
(Non-pelvic health clients) For new musculoskeletal/ orthopaedic concerns. To avoid scheduling difficulties, please also book 2-3 weekly 30 minute follow ups so there will not be gaps in your treatment plan.
For previous physiotherapy clients who are coming back after 6 months OR have a new injury. *Not for new clients
A mobility class focussed on common postpartum areas of concern, including the shoulders, spine, hips, and wrists. For those 4+ weeks postpartum. Babies are welcome to attend! *Please let us know in the notes if you are a current Pelvico Bootcamp client!
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Openings vérifié il y a 4 min
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À partir de 55 $ pour 15 min — la séance de physiothérapie la moins chère facturée par cette clinique. · Au plus tôt : Tomorrow · 9:30 AM2 disponibilités demain · 6 dans les jours à venir
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