Sarah works with children, teens, adults, and couples. Sarah provides neurodivergent-affirming therapy and creates a safe, inclusive space for individuals who identify as 2SLGBTQIA+.
Her approach is client-centred and integrative, drawing from Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), mindfulness, narrative therapy, psychodynamic therapy, attachment-based practices, and Emotionally Focused Therapy. She takes a holistic view of well-being, considering the connections between mind, body, and—when relevant—spiritual or religious aspects of identity.
In sessions, Sarah gently guides clients in exploring early memories to better understand current patterns, gain insight, and co-create a healing life narrative. She works with a range of concerns, including grief and loss, eating disorders, suicidal ideation, self-harm, Borderline Personality Disorder (BPD), and complex trauma. Sarah places a strong emphasis on emotional exploration, helping clients connect with their feelings and express their internal experiences—whether through language, art, music, or other meaningful forms of expression.
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Combination of Facial and Foot Reflexology Treatment
ADULT ONLY MEETING: This shortened session provides a brief opportunity to connect with your child’s therapist regarding their progress, goals, and any concerns. It provides a safe space to ask questions, gain insights into your child’s art therapy process, and receive support in navigating the challenges of parenting. This appointment is adult(s)-only so that we can speak openly about your child, discuss sensitive matters without the risk of being overheard, and ensure our conversation remains focused and uninterrupted.
ADULT ONLY MEETING: This session provides an opportunity to connect with your child’s therapist regarding their progress, goals, and any concerns. It provides a safe space to ask questions, gain insights into your child’s art therapy process, and receive support in navigating the challenges of parenting. We may incorporate practical, compassionate strategies to better understand and respond to your child’s unique emotional, behavioural and developmental needs. Through collaboratively strengthening parenting skills, deepening the parent-child relationship and fostering healthy communication, impactful changes can be made to better meet your child where they're at. This appointment is adult(s)-only so that we can speak openly about your child, discuss sensitive matters without the risk of being overheard, and ensure our conversation remains focused and uninterrupted.
This free 15-minute phone call offers us a quick check-in to discuss any brief concerns, updates or important information you feel would be helpful for your child's therapist to know about. PLEASE NOTE: this session is solely intended for you to share information with your child's therapist. We require more time if you would like to discuss any progress, observations, goals and/or concerns. To gain more insight into your child's therapy process, as well as receive additional collaboration, support, and recommendations, please book a 25min or 50min Care Consult.
This free 15-minute Meet & Greet offers you an opportunity to ask questions, discuss any concerns, share your child's current needs, and learn about the therapeutic process before we decide if art therapy is the right fit for your child and family — no pressure or obligation, just connection.
ADULT ONLY MEETING: required for children prior to their first art therapy session. This appointment is adult(s)-only so that we can speak openly about your child, discuss sensitive matters without the risk of being overheard, and ensure our conversation remains focused and uninterrupted. This preliminary consultation allows the therapist to learn about your child, discuss concerns and goals, and answer any questions you may have.
ADULT ONLY MEETING: required for youth aged 16 and under prior to their first art therapy session. This appointment is adult(s)-only so that we can speak openly about your child, discuss sensitive matters without the risk of being overheard, and ensure our conversation remains focused and uninterrupted. This preliminary consultation allows the therapist to learn about your child, discuss concerns and goals, and answer any questions you may have.
This Art Therapy Intensive allows for deeper creative engagement within a supportive, child-centred environment. This session can be used as a one-time art therapy experience, an introduction or trial to art therapy, or as an ongoing intervention if your child would benefit from extended session time.
ADULT ONLY MEETING: This shortened session provides a brief opportunity to connect with your child’s therapist regarding their progress, goals, and any concerns. It provides a safe space to ask questions, gain insights into your child’s art therapy process, and receive support in navigating the challenges of parenting. This appointment is adult(s)-only so that we can speak openly about your child, discuss sensitive matters without the risk of being overheard, and ensure our conversation remains focused and uninterrupted.
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Openings checked 20 min ago
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From $85 for 60 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Mon 10 · 8:00 AM10 openings on Mon 10 · 26 in the days ahead
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