I’m Sarah, an RMT currently practicing in the Beaches community of Toronto. My small business ‘Toronto Lymphatic Massage Therapy’ (previously named Mendful) primarily focuses on strengthening your lymphatic health and speeding up your recovery time post-surgery. If you’re looking for regular massage or Brazilian lymphatic treatments, I offer those too! My skills in lymphatic drainage, gua sha, & cupping will help you feel better, faster.
When I’m not in the clinic, you can find me by the beach, practicing my life drawing skills, or tending to my plants and cats.
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BLD helps the body get rid of toxins and extra fluids by utilizing a powerful combination of gentle pressure and fast paced techniques. Please be aware that this is not a body contouring or sculpting treatment. Indications: swelling/edema, high stress levels, sleep issues, bloating, fascia restrictions, and more. Wood therapy is not included.
**For people recovering during 2-6 weeks post-surgery** During this active phase of healing, lymphatic drainage plays an important role in guiding your body through inflammation, fluid accumulation, and tissue repair. Using gentle, precise techniques, this treatment helps reduce persistent swelling, encourage healthy fluid movement, soften areas of firmness, and support the early stages of tissue remodeling.
**For people recovering 6 weeks to 6 months post-surgery** Treatment during this phase helps reduce lingering swelling, improve the flexibility and softness of scar tissue, and encourage healthy tissue mobility. Some of the treatment will be lymphatic drainage, some of it will be massage therapy (to address fascial restrictions, muscle tension, and scar tissue).
Lymphatic Drainage Massage combines lymphatic techniques with massage therapy to address muscular tension, reduce fluid accumulation, and support circulation. The slower pace allows the body to respond gradually, making it especially beneficial for patients who are immunocompromised or require a more calming treatment.
Lymphatic Drainage Massage combines lymphatic techniques with massage therapy to address muscular tension, reduce fluid accumulation, and support circulation. The slower pace allows the body to respond gradually, making it especially beneficial for patients who are immunocompromised or require a more calming treatment.
This is a regular Massage Therapy treatment and can be combined with Aromatherapy, Cupping, or facial Gua Sha. Indications for this treatment are high stress, chronic pain/tension, headaches, sleep issues, pregnancy/post-natal, injuries, and more.
This is a regular Massage Therapy treatment and can be combined with Aromatherapy, Cupping, or facial Gua Sha. Indications for this treatment are high stress, chronic pain/tension, headaches, sleep issues, pregnancy/post-natal, injuries, and more.
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