With a passion for working with students and young people navigating life’s various transitions, I strive to create a space where clients can explore their feelings, build resilience, and find their own paths toward healing and understanding. Equipped with a background focus on mental health and trauma, I approach my work with empathy to facilitate healing and self-discovery.
My experience working with young people in various settings has equipped me with the skills to address issues such as anxiety, stress, and identity development. I've had the privilege of guiding young people through pivotal moments in their lives—whether it's managing academic pressures, adjusting to new environments, or processing significant life changes - I am dedicated to supporting clients navigate these complexities with confidence.
Integrating evidence-based practices with a compassionate, person-centered approach while using expressive arts and ecotherapeutic techniques are the cornerstones to my work. I believe that creativity can be a powerful tool for processing trauma and expressing feelings that may be difficult to articulate. Whether through visual art, poetry, or connection with nature, I help clients tap into their innate strengths and find new ways to cope with challenges.
In my practice, I prioritize inclusivity and cultural sensitivity, recognizing the diverse backgrounds and identities that shape our lives.Together, we can explore your unique journey and develop strategies that empower you to thrive. I look forward to working alongside you to foster growth, healing, and a deeper connection to yourself and the world around you.
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Drop in writing group
A free/donation based community building series built around the intention for women to connect, reflect, support and inspire each other with a focus on building a felt sense of community and belonging.
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Openings vérifié il y a 3 min
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