Sarah is a Registered Social Worker and Psychotherapist with the Ontario College of Social Workers and Social Service Workers, as well as a member of good standing with the Ontario Association of Social Workers. Through an integrative, modern approach Sarah offers embodied psychotherapy to help women and teen girls reconnect to their whole self. Sarah offers individual therapy that is tailored to the needs of millennial women, modern mothers and teen girls (age 16-19). Through an integrative, embodied approach, Sarah will help you manage difficulties with greater capacity, understanding and a sense of wholeness. In session together you will develop a deeper understanding of what drives you, build your capacity to meet challenges and navigate your life with more authenticity. Sarah deeply honours the courage it takes for you to show up in this space and reach out for support, and wholeheartedly believes in your capacity to journey inward. Therapy for the older teen girl feeling wildly misunderstood. Therapy for the creative, professional millennial woman going through deep change and growth. Therapy for the modern mother with an expansive approach to the post-natal experience and beyond. Therapy that is integrative, resonate and modern. Together lets build your resilience so that you can live a more connected, authentic, happier and bountiful life. For more information on Sarah, her approach, background and to book a free 15 minute consultation or session please visit her website [here](https://sarahewaldembodied.com/)
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Facturé àRégimes de soins de santé complémentaires
Treat yourself to a detoxifying infrared sauna session. Shorter, more frequent sessions can be very therapeutic.
Facturé àRégimes de soins de santé complémentaires
Treat yourself to a detoxifying infrared sauna session. 1 SESSION | $24, 5 SESSION PACKAGE | $96, 10 SESSION PACKAGE | $182 plus HST Contact to book a 30 Minute Sauna Session for two.
Facturé àRégimes de soins de santé complémentaires
Up to 4 people can enjoy our Infrared Sauna and amenities by booking the room for 1 hour.
Facturé àRégimes de soins de santé complémentaires
Book this session and the room is yours for 1 hour. For up to 45 minutes in the sauna (recommended only for experienced users) or ideal for those looking to take a little extra time with their 30 minutes in the sauna.
Facturé àRégimes de soins de santé complémentaires
**Does not qualify for Acupuncture benefits ** Enjoy a custom sound journey to address individual health and wellness needs. Treatment includes a brief follow up and personalized sound journey using a variety of instruments, including crystal bowls, drums, chimes, gongs and tuning forks. Sound frequencies are selected to create space for deep relaxation, restoration and reflection.
Facturé àRégimes de soins de santé complémentaires
** Does not quality for acupuncture benefits coverage. ** Treatment includes a brief follow up health intake followed by a relaxing treatment using tuning forks both on and off the body This deeply relaxing treatment uses varying frequencies to create a deeply relaxed meditative state, balance the energetic field, and activate acupuncture points and meridians without the use of needles.
Facturé àRégimes de soins de santé complémentaires
** Does not quality for acupuncture benefits coverage. ** Treatment includes a full health intake followed by a relaxing treatment using tuning forks both on and off the body This deeply relaxing treatment uses varying frequencies to create a deeply relaxed meditative state, balance the energetic field, and activate acupuncture points and meridians without the use of needles. *Required if you're a new client of Jeanette's or have not seen Jeanette within 12 months.*
Facturé àRégimes de soins de santé complémentaires
ACU + Sound Bath Sunday Enjoy a 60 minute private acupuncture treatment and sound bath immersion with drums, rattles, crystal bowls, koshi chimes and tuning forks. This experience combines the calming frequencies of sound with the healing power of acupuncture taking you on a journey of deep relaxation, reflection, and restoration.
Facturé àRégimes de soins de santé complémentaires
ACU + Sound Bath Sunday Enjoy a 75 minute private acupuncture treatment and sound bath immersion with drums, rattles, crystal bowls, koshi chimes and tuning forks. This experience combines the calming frequencies of sound with the healing power of acupuncture taking you on a journey of deep relaxation, reflection, and restoration. Full health intake will be completed during this initial intake treatment.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Not sure what your skin type is? Wondering what facial would best suit your skin concerns? Or just not sure where to start to build a good skin care routine? Sit down with Becca for a 15 minute consultation, she will address any questions or concerns you have and find the best step forward.
Facturé àRégimes de soins de santé complémentaires
Enjoy a 60 minute Acupuncture treatment and Sound Bath immersion for 2 with drums, rattles, crystal bowls, koshi chimes and tuning forms. This treatment combines the calming frequencies of sound with the healing power of acupuncture, taking you on a journey of deep relaxation, reflection and restoration. (Individual receipts will be issued for $110.00)
Facturé àRégimes de soins de santé complémentaires
Dermaplaning is a safe, non invasive, and relaxing exfoliation treatment that utilizes a surgical blade which is worked along the skin using a special stroke technique. **Avoid sun exposure, exfoliants (like AHAs, BHAs, or retinol), waxing, and laser treatments for at least 3–5 days before your appointment.**
Facturé àRégimes de soins de santé complémentaires
Indulge in a Luxe Foot Reflexology treatment, starting with a soothing foot soak. Your feet will be soaking in a lovely healing 10 minute bath made with coconut milk, mineral-rich salts, essential oils, infused with orange slices, herbs and wild flowers for the aromatherapy touch. A therapeutic 65 minute Reflex essential oil blend of your choice. Reflexology is a natural complementary therapy using focused pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of our body which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. It has existed in some form for thousands of years, with Egyptian and Chinese natural medicine confident of its benefits. Throughout the years it has developed as an expert technique and has been recognized in the Western world since the early 20th century. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis and balance. The gentle pressure and stretching also encourages elimination of toxins and improved circulation. Reflexology is being offered by Marilia Pereira, Certified Reflexologist and active member with the Ontario College of Reflexology.
Facturé àRégimes de soins de santé complémentaires
This sessions allow you to target front and back of your body while laying down. Let the light charge your cells and increase circulation. Allowing for the time to be split between your front and back side of your body, depending which muscles/ areas need healing.
Facturé àRégimes de soins de santé complémentaires
Designed for those that are a little pressed on time, want to add-on to another service, or simply just giving it a try. These MINI Reflexology treatments can also be curated for a targeted acute health fix. Reflexology is a natural complementary therapy using focused pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of our body which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. It has existed in some form for thousands of years, with Egyptian and Chinese natural medicine confident of its benefits. Throughout the years it has developed as an expert technique and has been recognised in the Western world since the early 20th century. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis and balance. The gentle pressure and stretching also encourages elimination of toxins and improved circulation. Reflexology is being offered by Marilia Pereira, Certified Reflexologist and active member with the Ontario College of Reflexology.
Facturé àRégimes de soins de santé complémentaires
Reflexology is a natural complementary therapy using focused pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of our body which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. It has existed in some form for thousands of years, with Egyptian and Chinese natural medicine confident of its benefits. Throughout the years it has developed as an expert technique and has been recognised in the Western world since the early 20th century. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis and balance. The gentle pressure and stretching also encourages elimination of toxins and improved circulation. Reflexology is being offered by Marilia Pereira, Certified Reflexologist and active member with the Ontario College of Reflexology.
Facturé àRégimes de soins de santé complémentaires
Reflexology is a natural complementary therapy using focused pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of our body which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. It has existed in some form for thousands of years, with Egyptian and Chinese natural medicine confident of its benefits. Throughout the years it has developed as an expert technique and has been recognised in the Western world since the early 20th century. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis and balance. The gentle pressure and stretching also encourages elimination of toxins and improved circulation. Reflexology is being offered by Marilia Pereira, Certified Reflexologist and active member with the Ontario College of Reflexology.
Facturé àRégimes de soins de santé complémentaires
This treatment honors parts of the body that are often overlooked. This beautiful ritual offers nourishment through natural mixes made in-house and botanical products from our trusted brands to cleanse, exfoliate, soothe, and hydrate. Your preference will guide whether extractions are included. Beyond treating the skin, massage using hands and Gua Sha will ease tension and encourage gentle lymphatic drainage in your back, calves, and feet.
Facturé àRégimes de soins de santé complémentaires
Dermaplaning offers a transformative experience for your skin. This advanced, minimally invasive, exfoliation technique gently removes the outermost layer of dead skin cells and fine vellus hair, unveiling a luminous, more even skin tone. Dermaplaning can help reduce the appearance of acne scars or other skin imperfections by revealing newer, undamaged skin. You’ll enjoy your choice of a scalp or Aromatherapy hand and arm massage. A soothing mask and application of botanical skincare products complete this super smoothing facial. **Avoid sun exposure, exfoliants (like AHAs, BHAs, or retinol), waxing, and laser treatments for at least 3–5 days before your appointment.**
Facturé àRégimes de soins de santé complémentaires
Our next level plant-powered facial is customized to support your skin’s unique needs with products chosen in keeping with your personal skin goals. A tailored combination of traditional techniques, time honoured tools, and modern technologies are used throughout your deep cleanse, deep exfoliation, extractions, steaming, and mask. For full blissful relaxation, enjoy a neck, decolletage, scalp, and your choice of an aromatherapy infused Gua Sha hand and arm or foot massage all designed to promote lymphatic flow. Your finishing serums and creams will ensure full botanical based hydration.
Facturé àRégimes de soins de santé complémentaires
The Essential Facial begins with a skin assessment to ensure that each botanical skincare product and method are a perfect match for you. Experience a deep cleanse, gentle exfoliation with a scrub and steam, light extractions (if you choose), lymphatic stimulation and sculpting through a combination of facial massage, Facial Cupping, and Gua Sha and relax with a mask as you enjoy a neck and decolletage massage. The application of finishing products will replenish your skin’s moisture, leaving you with a luscious glow.
Facturé àRégimes de soins de santé complémentaires
Combining LED light therapy, facial massage, and thermotherapy - meet The Red Light Facial. Experience a full 20 minutes of facial sculpting and lymphatic drainage techniques using the Bioflex Wave Beauty Wand with wavelengths of: 590nm (yellow), 660nm(red) and 850nm (near infrared). This facial lifts and firms the skin, improves the appearance of fine lines and wrinkles, smooths skin texture, calms inflammation, and enhances the skin’s natural radiance for a vibrant glow. This facial includes a cleanse, exfoliation, steam, mask, neck and shoulder massage and finishing product.
Facturé àRégimes de soins de santé complémentaires
Purifying and Clarifying. Perfect for those new to skincare or prepping for a special occasion. The Teen Facial treats common skin concerns during adolescence and provides guidance on starting or perfecting an at-home routine to maintain a clear, healthy complexion. To ensure relaxation, this facial includes a soothing mask, high frequency treatment, neck and shoulder or scalp massage.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
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Openings vérifié il y a 8 min
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