Hi, I’m Sarah! I was born in the small town of Alma, Quebec, and raised in Winnipeg, Manitoba. I graduated with a Bachelor of Science in Exercise Science from the University of Winnipeg and later earned my Master of Science in Physical Therapy from the University of Alberta.
Since starting my practice as a physiotherapist, I was drawn to treating upper body conditions and pursued further education and certifications related to the jaw, neck, upper back, and nerve-related conditions like sciatica or carpal tunnel. That being said, I also tend to help rehab many folks with hypermobility, mostly dancers and acrobats, due to my experience with these activities. My treatment philosophy is rooted in an evidence-based holistic view of health - this means we will chat about contributing factors like sleep position, spine/jaw posture, alignment, breathing mechanics, and compensatory patterns. While manual techniques are great at providing relief, home exercises are the bread and butter of long-term rehabilitation and injury prevention. However, I know forming new habits can be challenging, so I focus on working with you to choose effective exercises that are easy to incorporate into your day. The best exercise is the one you will actually do!
I am deeply committed to inclusivity and trauma-informed care and believe everyone deserves access to medical care free from discrimination. My goal is to create a welcoming, safe space for people of all ages, genders, sexualities, races, and cultural backgrounds—so don’t hesitate to be your authentic self when you work with me.
Outside of the clinic, I describe myself as a nerdy nature lover. I enjoy going on hikes, camping, paddleboarding, and love to do aerial hoop, yoga, pilates, and various styles of dance. Balance is key, so I also make time to relax with a home-cooked meal and board/video games with friends.
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Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Physiotherapy treatment involving multiple body parts addresses a range of musculoskeletal, neurological, or post-surgical conditions that affect more than one region of the body.
Billed toExtended health plans
Physiotherapy treatment involving multiple body parts addresses a range of musculoskeletal, neurological, or post-surgical conditions that affect more than one region of the body.
Billed toExtended health plans
Physiotherapy treatment involving multiple body parts addresses a range of musculoskeletal, neurological, or post-surgical conditions that affect more than one region of the body.
Billed toExtended health plans
Physiotherapy treatment involving multiple body parts addresses a range of musculoskeletal, neurological, or post-surgical conditions that affect more than one region of the body.
Billed toExtended health plans
Please choose this option if you are a new patient with concussion concerns or a returning patient that has not been see for 6 months. This option includes a thorough assessment and treatment.
Billed toExtended health plans
Please choose this option if you have already had a concussion assessment and are following up with your physiotherapist.
Billed toMotor vehicle claimExtended health plans
Billed toMotor vehicle claimExtended health plans
Billed toMotor vehicle claimExtended health plans
Billed toMotor vehicle claimExtended health plans
Billed toExtended health plans
Please choose this option if you are a new patient or a returning patient that has not been seen for 6 months.
Billed toExtended health plans
Please choose this option if you are a new patient or a returning patient that has not been seen for 6 months.
Billed toExtended health plans
Please choose this option if you are a new patient or a returning patient that has not been seen for 6 months.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Please choose this option if you are a new patient with pelvic health concerns or a returning patient that has not been seen for 6 months. This option includes a thorough assessment and treatment.
Billed toExtended health plans
Please choose this option if you have already had a pelvic health assessment and are following up with your physiotherapist.
Billed toExtended health plans
This involves a detailed discussion and physical assessment with patients to narrow down their injury or condition. During this session you will also be provided with treatment techniques to help you reach your goals (manual therapy, exercise, self-management techniques, IMS/Acupuncture).
Billed toExtended health plans
This involves a detailed discussion and physical assessment with patients to narrow down their injury or condition. During this session you will also be provided with treatment techniques to help you reach your goals (manual therapy, exercise, self-management techniques).
Billed toExtended health plans
This involves a detailed discussion and physical assessment with patients to narrow down their injury or condition. During this session you will also be provided with treatment techniques to help you reach your goals (manual therapy, exercise, self-management techniques, IMS/Acupuncture).
Billed toExtended health plans
This involves a detailed discussion and physical assessment with patients to narrow down their injury or condition. During this session you will also be provided with treatment techniques to help you reach your goals (manual therapy, exercise, self-management techniques, IMS/Acupuncture).
Billed toExtended health plans
During treatment sessions, patients will be provided with a wide range of treatment techniques in order to reach their goals. Each treatment session will begin with a reassessment in order to determine the future direction of treatment and to focus on improvements in pain, range of motion, and stiffness. If you have been a patient before but it has been more than **6 MONTHS SINCE YOUR LAST VISIT or you are coming for a NEW INJURY, please book an ASSESSMENT**
Billed toExtended health plans
During treatment sessions, patients will be provided with a wide range of treatment techniques in order to reach their goals. Each treatment session will begin with a reassessment in order to determine the future direction of treatment and to focus on improvements in pain, range of motion, and stiffness. If you have been a patient before but it has been more than **6 MONTHS SINCE YOUR LAST VISIT or you are coming for a NEW INJURY, please book an ASSESSMENT**
Billed toExtended health plans
During treatment sessions, patients will be provided with a wide range of treatment techniques in order to reach their goals. Each treatment session will begin with a reassessment in order to determine the future direction of treatment and to focus on improvements in pain, range of motion, and stiffness. If you have been a patient before but it has been more than **6 MONTHS SINCE YOUR LAST VISIT or you are coming for a NEW INJURY, please book an ASSESSMENT**
Billed toExtended health plans
During treatment sessions, patients will be provided with a wide range of treatment techniques in order to reach their goals. Each treatment session will begin with a reassessment in order to determine the future direction of treatment and to focus on improvements in pain, range of motion, and stiffness. If you have been a patient before but it has been more than 6 months since your last visit or you are coming for a new injury, please book an assessment.
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
Billed toExtended health plans
This session involves a detailed discussion and physical assessment focused on your jaw, facial muscles, and related structures to help identify the specific nature of your temporomandibular disorder (TMD). Based on the findings, you will receive individualized treatment strategies to support your recovery and goals. These may include manual therapy targeting the jaw and cervical spine, therapeutic exercises, self-management techniques (such as relaxation strategies and habit modification), and, where appropriate, intramuscular stimulation (IMS) or acupuncture.
Billed toExtended health plans
This session involves a detailed discussion and physical assessment focused on your jaw, facial muscles, and related structures to help identify the specific nature of your temporomandibular disorder (TMD). Based on the findings, you will receive individualized treatment strategies to support your recovery and goals. These may include manual therapy targeting the jaw and cervical spine, therapeutic exercises, self-management techniques (such as relaxation strategies and habit modification).
Billed toExtended health plans
This session involves a detailed discussion and physical assessment focused on your jaw, facial muscles, and related structures to help identify the specific nature of your temporomandibular disorder (TMD). Based on the findings, you will receive individualized treatment strategies to support your recovery and goals. These may include manual therapy targeting the jaw and cervical spine, therapeutic exercises, self-management techniques (such as relaxation strategies and habit modification), and, where appropriate, intramuscular stimulation (IMS) or acupuncture. If you have been a patient before but it has been more than **6 MONTHS SINCE YOUR LAST VISIT or you are coming for a NEW INJURY, please book an ASSESSMENT**
Billed toExtended health plans
This session involves a detailed discussion and physical assessment focused on your jaw, facial muscles, and related structures to help identify the specific nature of your temporomandibular disorder (TMD). Based on the findings, you will receive individualized treatment strategies to support your recovery and goals. These may include manual therapy targeting the jaw and cervical spine, therapeutic exercises, self-management techniques (such as relaxation strategies and habit modification), and, where appropriate, intramuscular stimulation (IMS) or acupuncture. If you have been a patient before but it has been more than **6 MONTHS SINCE YOUR LAST VISIT or you are coming for a NEW INJURY, please book an ASSESSMENT**
Billed toExtended health plans
During treatment sessions for temporomandibular disorders (TMD), you will receive a variety of evidence-based techniques tailored to help you achieve your recovery goals. Each session will begin with a brief reassessment of your jaw function, symptoms, and any changes in pain, range of motion, or stiffness. This ongoing evaluation helps guide the treatment approach and ensures it remains aligned with your progress.
Billed toExtended health plans
During treatment sessions for temporomandibular disorders (TMD), you will receive a variety of evidence-based techniques tailored to help you achieve your recovery goals. Each session will begin with a brief reassessment of your jaw function, symptoms, and any changes in pain, range of motion, or stiffness. This ongoing evaluation helps guide the treatment approach and ensures it remains aligned with your progress.
Billed toExtended health plans
During treatment sessions for temporomandibular disorders (TMD), you will receive a variety of evidence-based techniques tailored to help you achieve your recovery goals. Each session will begin with a brief reassessment of your jaw function, symptoms, and any changes in pain, range of motion, or stiffness. This ongoing evaluation helps guide the treatment approach and ensures it remains aligned with your progress.
Billed toExtended health plans
During treatment sessions for temporomandibular disorders (TMD), you will receive a variety of evidence-based techniques tailored to help you achieve your recovery goals. Each session will begin with a brief reassessment of your jaw function, symptoms, and any changes in pain, range of motion, or stiffness. This ongoing evaluation helps guide the treatment approach and ensures it remains aligned with your progress.
Billed toExtended health plans
Please choose this option if you are a new patient with vestibular concerns or a returning patient that has not been seen for 6 months. This option includes a thorough assessment and treatment.
Billed toExtended health plans
Please choose this option if you have already had a vestibular assessment and are following up with your physiotherapist.
Billed toWorkers' compensationExtended health plans
Billed toWorkers' compensationExtended health plans
Sarah says it direct bills:
Openings checked 21 min ago
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From $50 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tue 11 · 7:30 AM2 openings on Tue 11 · 3 in the days ahead
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