If you have spent years putting everyone else first, overthinking every decision, or feeling exhausted beneath a life that looks completely put together - you are in the right place. Sarah is a Reiki Therapist and intuitive healer based in Victoria, BC, with a Bachelor of Arts in Psychology, certification as a Professional Life Coach, Reiki Master and EFT (Emotional Freedom Technique). She helps high-functioning women break free from patterns of people-pleasing, overthinking and self-abandonment - not just by understanding where those patterns came from, but by actually feeling them shift in the body. Her sessions blend psychology, nervous system regulation, Reiki and EFT to help stuck energy move and real change take root. Sarah is also a psychic intuitive - throughout your work together she may receive messages from your guides, loved ones who have passed, or past life patterns showing up in your present. She also helps you build trust in your own intuition along the way. She has a gift for sensing what is happening beneath the surface, and clients consistently leave sessions feeling lighter and clearer. Ready to stop putting yourself last? Book a session with Sarah at Opal Wellness.
Sign in and tell us your plan to see what a visit would cost you. Sign in
The Clarity Session is for those who are ready to uncover the deeper patterns keeping them stuck, reconnect with their intuition, and create lasting change. We begin by exploring what's happening in your life, identifying what you'd like to work on, and setting an intention for your session. From there, I intuitively combine psychology, coaching, nervous system regulation, Reiki, and psychic guidance to help you uncover the root of what's holding you back. Depending on what you need most, your session may include Reiki energy healing, chakra healing, emotional release, cord cutting, inner child healing, Akashic Record insights, past-life exploration, or messages from loved ones who have passed. Every session is unique, leaving you with greater clarity, practical next steps, and a deeper trust in yourself.
Follow-up Craniosacral Therapy sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout.
Follow-up Craniosacral Therapy sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout. Booking the 75-minute follow-up allows for longer on the table, which is advisable especially if you have more to discuss initially (e.g. new symptoms), or if you are feeling particularly dysregulated this extra time will allow you space to go deeper.
In these sessions we directly touch the unseen worlds living within us and all around us while we learn to move through the realities we believe are set in stone back to their organic and fluid nature. Through the medicines of sound, touch and movement you give yourself the opportunity to reconnect to the stories and dreams waiting to be received, witnessed and integrated by you back into your life and work. When we allow ourselves to tune into the innate power within us and all around us, we break free from the oppressive social constructs we have co-created and take full responsibility of our lives. This work is not about escaping but about integrating into life from a place of rooted awareness in order to make the greatest impact in our communities. THIS IS FOR ALL WHO ARE READY TO STEP INTO CEREMONY WITH LIFE. NEW CLIENTS MUST BOOK INITIAL CONSULTATION + SOMATIC ASSESSMENT BEFORE BOOKING ANY CLEARINGS.
***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** *New clients only* If you have received any kind of session from me before, please book a follow up instead. *This session will be online*. Your first Somato-Emotional Release (SER) session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. Intake is followed by gentle, intuitive bodywork, which I perform remotely on your energy body with your consent. SER incorporates guided dialogue to help explore and release unresolved emotions that may be held in the body and contributing to chronic pain, tension, or functional concerns. Craniosacral Therapy is woven throughout the session to support nervous system regulation through gentle therapeutic touch. You will remain fully clothed, lying on your back somewhere comfortable.
*New clients only* If you have received any kind of session from me before, please book a follow-up instead. Your first Somato-Emotional Release (SER) session includes a comprehensive intake and assessment, creating space to understand your history, goals, and develop an individualised approach. This session helps lay the foundation for your ongoing care. We begin with Craniosacral Therapy to support the parasympathetic nervous system and help you settle into a more relaxed, grounded, and receptive state. SER incorporates guided dialogue to help explore and release unresolved emotions that may be held in the body and contributing to chronic pain, tension, or functional concerns. Craniosacral Therapy is woven throughout the session to support nervous system regulation through gentle therapeutic touch. You will remain fully clothed, lying comfortably on your back on a massage table.
Choosing the right therapist is an important step in nurturing your well-being. This complimentary 15-minute virtual consultation offers an opportunity to explore how we might work together, ask any questions you have about craniosacral, and see if my approach feels like a good fit for your needs.
***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Craniosacral Therapy sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I perform this treatment remotely on your energy body with your consent. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout.
***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Craniosacral Therapy sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, followed by gentle, intuitive bodywork. I perform this treatment remotely on your energy body with your consent. I will always listen to the craniosacral rhythm and intuit what the body needs, following its lead throughout. Booking the 75-minute follow-up allows for longer treatment time, which is advisable especially if you have more to discuss initially (e.g. new symptoms), or if you are feeling particularly dysregulated this extra time will allow you space to go deeper.
***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. I perform this treatment remotely on your energy body with your consent. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout.
***To ensure everyone’s needs are being met, I am keeping clinic hours for in-person sessions only. To book an online session outside of my clinic hours, please call or text me at 7782518227, or email me at cedra@innerwisdomcraniosacral.com*** Follow-up remote Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session either in-person or online. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. I perform this treatment remotely on your energy body with your consent. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout. Booking the 75-minute follow-up allows for longer treatment time, which is advisable if you have more to discuss initially (e.g. new symptoms or treatment goals), or if you feel you’d like more space for unfolding of more complex, long-term trauma.
This session is designed to help your mind, body and nervous system shift into a state where healing can naturally occur. We begin by setting an intention for what you would like to work on during our session. I use a combination of gentle hands on Reiki and work with the energy field. As an intuitive, I may receive insights that I share if they support the healing. This could be messages from loved ones who have passed, past life insights, or from your guides. Many clients leave feeling lighter, calmer, emotionally clearer and deeply relaxed.
Receive a relaxing and rejuvenating 60-minute Reiki Treatment. Reiki is a biofield energy therapy that supports relaxation and stress-management through gentle touch and mindful meditation, administered in either a hands-on or hands-off format.The format of your session includes a short intake, 40 minutes of energy healing, followed by a 10-minute debrief with insights and self-care recommendations. NOTE: The fee for this treatment will increase to $155, effective April 1st, 2026. *Direct billing not provided for this service.
Follow-up Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout.
Follow-up Somato-Emotional Release (SER) sessions can be booked once you’ve received an initial session. Follow-ups are much like initial sessions, including a more brief check-in, then beginning with Craniosacral Therapy to activate the parasympathetic nervous system. SER guided dialogue will make up the majority of the session, while I incorporate Craniosacral Therapy throughout. Booking the 75-minute follow-up allows for longer on the table, which is advisable if you have more to discuss initially (e.g. new symptoms or treatment goals), or if you feel you’d like more space for unfolding of more complex, long-term trauma.
Please go to https://www.tattoosbyvanessa.com/vanessa to book a tattoo with Vanessa
Join Melissa Hawboldt, Dr. TCM for a virtual workshop Saturday, June 7th from 9-10:30am PST. From a Traditional Chinese Medicine (TCM) perspective, eating in accordance with the rhythms of nature can bring balance to our health and increase our longevity. Summer is the season of Joy and has a special connection to the Heart system. Participants will receive handouts and will have access to the recording for 30 days following the workshop. Please note that your credit card on file will be charged within 24 hours to secure your booking. Because the recording of the workshop will be available to all registrants for 30 days after the event, no refunds are available. If you choose to cancel your registration prior to 48 hours before the workshop, the amount paid will be kept as a credit on your account to use for future workshops or acupuncture services from Melissa Hawboldt, Dr. TCM.
Sarah hasn't been shown to bill any third-party funders directly.
Sarah says it direct bills these extended-health insurers:
Openings checked 7 min ago
