Sarah completed her Bachelor of Science degree in Kinesiology at the University of Western Ontario. She continued her studies at the University of British Columbia, where she graduated with her Master’s in Physical Therapy.
She believes her clients are the driving force behind their own recovery. Her goal is to provide them with the necessary tools and hands on treatment to get them back to their active lifestyles!
Sarah enjoys working with all clients, but over the past few years her passion has shifted to concussion management and rehabilitation. As a self proclaimed “Concussion Nerd,” she is always staying up to date on what the latest research is supporting for post concussion syndrome recovery in order to incorporate it into her own practice. Sarah loves the art and science behind concussion rehab and has seen first hand the life changing difference targeted and specific rehab can make for her clients. She makes sure to take advantage of the incredible team available at Catalyst to maximize her client’s recovery. She firmly believes that you can continue to get better, even if your concussion was years ago. The brain and nervous system are incredible things!
Clinical pilates is another rehab tool she integrates into her practice. It is remarkable how the pilates reformer can transform your ability to move and brings a new awareness to your body’s muscle activation and movement control. Clinical pilates on the reformer has opened the door for full body strengthening in a completely new way for her and her clients!
Outside of the clinic, you can find her chasing her 3 young kids, taking a pilates class, or enjoying a nice glass of BC wine!
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One-on-one baseline concussion assessment to assess baseline vision, balance, cognition, reaction time, verbal memory, working memory, attention, and autonomic nervous system. This appointment is for patients who have NOT sustained a concussion. Recommended for athletes aged 12 and up. FOR GROUPS DISCOUNTS FOR 10+ ATHLETES EMAIL: concussion [at] catalystkinetics [dot] com.
One-on-one baseline concussion assessment to assess baseline vision, balance, cognition, reaction time, verbal memory, working memory, attention, and autonomic nervous system, AND FDA-approved computerized eye movement screen. This appointment is for patients who have NOT sustained a concussion. Recommended for athletes aged 12 and up.
During the appointment we will review your health and movement history, perform a mini-movement assessment, set some mobility goals and introduce you to the Stretch to Win method.
During a subsequent 25 min treatment we are able to focus on one key area - usually upper or lower-body.
During a subsequent 40 min treatment we can focus on 1-2 key areas that are restrict your ability to move freely.
A subsequent 55 min treatment is the most common; during this time we are able address the upper and lower body to eliminate restrictions.
A subsequent 85 min FST session is ideal for people who are very stiff or need more time to ease into their stretch therapy session.
Complimentary consultation Pelvic Floor (PT)
One-on-one session to guide you through exercises and stretches specific to your goals. Please select PHYSIOTHERAPY - NEW PATIENT before scheduling this service.
One-on-one session to guide you through exercises and stretches specific to your goals. Please select PHYSIOTHERAPY - NEW PATIENT before scheduling this service.
Billed toICBC
One-on-one private physiotherapy initial Appointment following a motor vehicle accident (MVA). Book this appointment if you have been involved in an MVA and/or have filed a claim with ICBC.
Billed toICBC
Billed toICBC
A 45 minute treatment for patients with an active ICBC claim who require Non-Standard Treatment including: PCS/TBI, Spinal Cord Injury, Copmplex MSK, or Hand Therapy. Only book this appointment if approved by the treating Physiotherapist AND the Claim Specialist (CS).
One-on-one private physiotherapy initial appointment. Book if you have not seen a physiotherapist at Catalyst Kinetics in the past 6 months OR this is a new injury.
Private pelvic floor physiotherapy initial appointment for female patients. Book if your primary concern relates to pelvic health, such as urinary incontinence, pregnancy & post-partum care, or pelvic floor prolapse or weakness, even if you have seen a physiotherapist at Catalyst Kinetics within the past 6 months. An internal examination is not required in order to assess the pelvic floor. The assessment process, including whether an internal exam is indicated, will be discussed at your visit and informed consent will always be obtained prior to proceeding.
One-on-one private physiotherapy follow-up appointment. Book if you have been assessed by a physiotherapist at Catalyst Kinetics within the past 6 months AND this is not a new injury.
One-on-one private pelvic floor physiotherapy follow-up appointment. Book only if you have completed a Pelvic Floor Physiotherapy Initial Appointment, and if your primary concern relates to pelvic health, such as urinary incontinence, pregnancy & post-partum care, or pelvic floor prolapse or weakness.
One-on-one private physiotherapy follow-up appointment. ONLY book this appointment if you have discussed the need for an extended treatment with your treating physiotherapist. ***This appointment type requires approval from your physiotherapist.***
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