Sarah McRae, PT

In this visit, the therapist will complete the assessment and determine the appropriate mobility aid. If the client requires a rollator and if the client is eligible, the therapist will take the measurements complete the application to the assistive devices program (ADP) and forward it to the vendor of choice for the client.

A one on one , hands on individulaized session that helps you and your partner feel empowered, calm, connected, and ready for birth. Together, you’ll learn what happens during labour, how to prepare for each stage,effective positions and movement for comfort and progress, and hands-on strategies for pain relief and how your partner can provide effective physical and emotional support throughout.

Please book this option if you would like to have an over-the-phone discussion with our lymphedema/ cancer rehab physiotherapist to discuss your issues and the best approach to help you. Please remember, this is not an assessment.

During this visit, the PT will repeat the IMpact Concussion Post-Injury assessment to determine the progress of the client. The PT will also address any concurrent musculoskeletal injury/pain that the client may have sustained along with the concussion.

The assessment would be completed by our concussion-trained physiotherapist. The physiotherapist would complete an assessment to determine the underlying symptoms and also complete an "Impact - post-concussion assessment" to determine the extent of symptoms. Based on the assessment, the PT would determine an appropriate course of action and discuss it with the client/parent.

Outpatient Rehabilitation Program Supporting Recovery and Restoring Strength Our Outpatient Rehabilitation Program is a specialized physiotherapy service designed to support individuals recovering from systemic illnesses, prolonged hospitalization, or conditions like Long COVID. Whether you're experiencing fatigue, muscle weakness, or reduced mobility, this program provides a tailored path to help you regain strength, independence, and confidence in your daily life.

Functional rehabilitation after breast cancer surgery is an important aspect of the overall recovery process. Breast cancer surgery, including mastectomy or lumpectomy, can result in physical limitations and discomfort that may affect daily activities, such as dressing, bathing, and reaching overhead. Functional rehabilitation aims to improve mobility, strength, and function after surgery. In this assessment, we will complete a thorough examination to determine your current status and discuss our findings with you and make a treatment plan.

Please book this option if you would like to have an over the phone discussion with our pelvic floor therapist to discuss your issues and best approach to help you. Please remember, this is not an assessment.

The follow-up visits are typically booked during your initial visit itself and will involve the application of treatment techniques that are appropriate for the management of your injury/dysfunction, continuing discussion of the treatment plan, and any further education and exercise prescription to address the underlying cause. The follow-up visits are typically booked as 30 minutes appointments, 45-minutes appointments, or 60-minute appointments depending on the extent and areas to be treated.

In this visit, your physiotherapist will continue to work on the underlying issues discussed during your initial assessment with physiotherapy interventions.

Lymphedema follow-up.

In this visit, your physiotherapist will continue to work on the underlying issues discussed during your initial assessment with physiotherapy interventions.

Pelvic health physiotherapy is the assessment and treatment of pelvic health conditions including stress and urge incontinence, pelvic organ prolapse, pelvic pain including tailbone pain, hip pain, dyspareunia (painful intercourse) pregnancy-related hip, pubis, low back, SI pain, postpartum physiotherapy including c section recovery, return to exercises, diastasis recti. The assessment involves internal pelvic exam and external examinations to identify the affected tissues that may be contributing to your symptoms. Treatment typically involves hands-on manual therapy (including internal pelvic manual therapy), exercise, pain education and management as well as other therapeutic modalities. Physiotherapy Assessment and treatment via internal pelvic exam is a controlled act and can only be done by a therapist if they are rostered in the College of Physiotherapist for this. Please note that our current pelvic floor physiotherapist doesn’t accept male clients.

Your first visit will typically last about one hour. Your physiotherapist will start by taking a thorough history of your injury. Then, your relevant medical history will be reviewed with you, and any test reports (MRI, CT scan, ultrasound, X-rays) that you bring along will be discussed. The physiotherapist will then do a physical assessment of your injury/problem area and discuss the physical findings with you. The discussion will focus on educating you on your problems and the contributing factors and the physiotherapist’s treatment plan to address the relevant concerns. After obtaining the informed consent, your therapist may start your treatment during the initial visit or wait until the follow-up visit depending on the available time.

This appointment is for individuals experiencing symptoms of pelvic organ prolapse (heaviness, pressure, or vaginal bulge) or certain types of urinary leakage who are interested in pessary support. Your pelvic health physiotherapist will complete a thorough assessment, provide education about pessary use, and discuss whether a pessary is an appropriate option for you. With your consent, an internal pelvic exam may be performed to assess pelvic floor muscles and determine proper sizing. If suitable and you choose to proceed, and the correct size is available, your pessary can often be fitted and dispensed during the same visit. Up to three sizes may be trialed to ensure the best and most comfortable fit. If pessary fitting is not appropriate or you prefer not to proceed, you will still receive a comprehensive pelvic health assessment along with education and treatment recommendations to help manage your symptoms. This is a safe, non-surgical option that can provide immediate support and symptom relief for many individuals.

Concussion Baseline Testing

Lymphedema treatment often called Combined Decongestive Therapy or CDT is offered by our Physiotherapist-Certified Lymphedema Therapist. Lymphedema Therapy involves Manual Lymph Drainage (MLD), multilayer compression, exercises, skin care, and education regarding self-management. Lymphedema is chronic swelling and accumulation of protein-rich fluid in superficial tissues most commonly seen after lymph nodes are removed or affected during cancer-related surgeries and radiation. It can also be caused due to other problems like venous insufficiency, lipedema, obesity, chronic wounds, etc. The first assessment involves an in-depth interview regarding your condition, physical assessment, limb circumference measurement. If time permits, one or more components of treatment will be included in the first assessment.

A small-group postpartum physiotherapy program conducted by a Pre/Post Natal Expert PTA (Heather Carmichael) , supporting recovery after pregnancy and childbirth in a safe, baby-friendly environment. Suitable for individuals from 6 weeks postpartum onward. Care is provided within a physiotherapy framework, focusing on pelvic floor and core coordination, posture, breathing, and functional movement for daily activities and parenting demands. An individual pelvic floor physiotherapy assessment by our pelvic floor physiotherapists is required before joining the group to screen for contraindications and allow for individualized exercise modifications. Program Includes: One-on-one pelvic floor physiotherapy assessment (booked separately) Small-group physiotherapy sessions (3–5 participants)- conducted by a Pre/Post Natal Expert PTA (Heather Carmichael) Focus areas include: Pelvic floor and deep core coordination Postural control and breathing strategies Functional strength for lifting, carrying, and daily activities Safe, progressive whole-body movement Babies are welcome; child-minding is not provided.