Sarah O

For ultimate relaxation, you have the option to add a 30-minute Reiki treatment to your Relaxation Massage. Once the gentle massage has released tight muscles and relaxed your entire body as well as your mind, your energy body is more open to receiving the healing benefits of the Reiki energy. You will feel deeply relaxed, balanced, and refreshed. Please call to book.

Firm Pressure Massage targets tense muscles, tendons and ligaments. Firm pressure increases circulation of blood and lymph, softens and relax tissues, reduces stress hormones in the body and provides a sense of relaxation. Your provider will adjust the pressure according to your comfort level.

Firm Pressure Massage targets tense muscles, tendons and ligaments. Firm pressure increases circulation of blood and lymph, softens and relax tissues, reduces stress hormones in the body and provides a sense of relaxation. Your registered massage therapist will adjust the pressure according to your comfort level. Treatments require assessment of body dysfunction and charting by the practitioner. A receipt will be provided for your Canadian medical insurance as we do not offer direct billing. Please book in advance as our RMTs can book up quickly.

Please consult your physician prior to reserving a pre-natal RMT appointment. A receipt will be provided for your Canadian medical insurance as we do not offer direct billing. Please book in advance as our RMTs can book up quickly.

Relax and unwind or take advantage of a therapeutic massage which is more focused to specific concerns. Treatments require assessment of body dysfunction and charting by the registered massage therapist. A receipt will be provided for reimbursement on Canadian insurance plans as we do not offer direct billing. Please book in advance as our RMT's can book up quickly.

Reflexology is a non-invasive method used to stimulating the nervous system. This ancient practice involves applying varying levels of pressure to reflex points on the hands and feet that reflect other points of the body. This is an excellent method to release stress and restore harmony in the body.

Enjoy the best of both worlds: a 30-minute back and neck massage followed by a 30-minute Reiki treatment. Most of us carry the tension from everyday stress in our upper back, shoulders and neck which are the areas that we will be focusing on during this gentle massage. Once your physical body is relaxed, your energy body is more open to receiving the healing Reiki energy that follows.

This traditional European massage calms the nervous system, reduces stress and improves circulation. Gentle to medium manipulation techniques with long, fluid strokes will ease your tired muscles and induce deep relaxation. Your provider will adjust the pressure according to your sensitivity.