Sarah Rowsell

Billed toExtended health plans

Registered Massage Therapist (RMT) authorized to practice Acupuncture under the College of Massage Therapists of Ontario (CMTO). Unlike Traditional Chinese Medicine, CMA is grounded in contemporary biomedical science and is billed under Registered Massage Therapy (RMT) services.

Billed toExtended health plans

Experience the powerful combination of therapeutic massage and contemporary medical acupuncture — two evidence-informed treatments working together to relieve pain, reduce muscle tension, and restore balance to the body. Massage targets soft tissue to improve circulation and release tension, while medical acupuncture uses precise needling techniques to address nerve pathways, trigger points, and musculoskeletal dysfunction. Unlike Traditional Chinese Medicine, CMA is grounded in contemporary biomedical science and is billed under Registered Massage Therapy (RMT) services.

Billed toExtended health plans

Billed toExtended health plans

Craniosacral Therapy (CST) is a gentle, hands-on technique that works with the craniosacral system—the membranes and fluid that surround and protect your brain and spinal cord. Through mindful, intentional touch, we invite your body into rest—not resistance—supporting emotional balance, easing stress, and reconnecting body and mind. Unlike deep tissue work, this is care designed for deep healing, not deep pressure.

Billed toExtended health plans

Billed toExtended health plans

This signature full-body experience is designed to restore balance, vitality, and flow from head to toe. Using precise, rhythmic strokes, this deeply soothing treatment supports detoxification, improves digestion, and reduces bloating and water retention. You’ll leave feeling lighter, re-energized, and more at ease in your body — a perfect reset after stress, travel, or simply the demands of daily life.

Billed toExtended health plans

The ultimate wellness indulgence — a complete body and facial reset in one transformative session. This extended treatment combines the sculpting benefits of facial drainage with the full-body technique that promotes detoxification, balance, and deep relaxation. Expect visible contouring, improved circulation, and a renewed sense of vitality and calm. Perfect for those seeking a luxurious, results-driven experience that leaves both body and mind feeling elevated.

Billed toExtended health plans

A refined, rejuvenating treatment that sculpts and defines the face and neck while promoting deep lymphatic circulation. Gentle, wave-like movements help reduce puffiness, relieve tension, and enhance your natural contours — revealing a brighter, lifted, and more refreshed appearance. Ideal for those seeking visible radiance and lightness in just half an hour. Perfect pre-event or as a gentle wellness boost.

Billed toExtended health plans

– Full body lymphatic drainage. A gentle, specialized treatment that stimulates the lymphatic system to reduce swelling, improve circulation, and promote natural healing.

Billed toExtended health plans

Billed toExtended health plans

Billed toExtended health plans

A more focused treatment targeting specific areas of tension or pain. Ideal if you're short on time but still want dedicated attention on the spots that need it most, whether that's your neck and shoulders, lower back, or another trouble area.

Billed toExtended health plans

All modalities included. A focused, clinical treatment designed to address specific pain patterns or movement restrictions. Ideal for acute issues, targeted rehab, or maintenance between longer sessions. Techniques may include soft tissue therapy, fascial release, muscle energy techniques, cupping, joint mobilizations, or trigger point work based on your needs. Best for: Acute pain, postural tension, localized injuries, time-efficient care.

Billed toExtended health plans

A complete full body massage designed to release tension and ease pain from head to toe. Your RMT works through your entire body, giving every area a set amount of time and attention while helping you leave feeling balanced and refreshed.

Billed toExtended health plans

All modalities included. A comprehensive session allowing deeper assessment and more extensive treatment. This length supports complex or chronic conditions, full-region work, and long-term rehabilitation goals. Pressure ranges from light to deep and is always adapted to your tissue response and nervous system. Best for: Chronic pain, postural dysfunction, multi-area concerns, injury recovery.

Billed toExtended health plans

A complete full body massage with extra time dedicated to the areas that need it most. Whether it's tension in your neck and shoulders, tightness in your lower back, or an old injury that needs a little more attention, this session gives your RMT room to treat your whole body and go deeper where you need it.

Billed toExtended health plans

Our most comprehensive treatment. With plenty of time to address every area of concern, your RMT can work thoroughly through your whole body making this the ideal choice if you're dealing with multiple problem areas or simply want the most relaxing, and extensive massage experience possible.

Billed toExtended health plans

A focused prenatal massage targeting the areas that tend to need it most during pregnancy, like your lower back, hips, or shoulders. A great option if you're short on time but want relief from specific pregnancy-related discomfort.

Billed toExtended health plans

A complete full body prenatal massage using safe positioning and gentle techniques to ease the aches and tension that come with pregnancy. Your RMT works through your entire body, helping you feel more comfortable and supported as your body changes.

Billed toExtended health plans

A complete full body prenatal massage with extra time dedicated to the areas that need it most, whether that's your lower back, hips, swollen legs, or shoulder tension. This session gives your RMT room to treat your whole body and go deeper where pregnancy discomfort tends to build up.