Sarah is a Registered Psychotherapist who holds a Master of Education in Counselling Psychology from the University of Ottawa as well as a Bachelor of Arts in Psychology and Political Science from Carleton University.
Sarah has experience supporting teens and adults with emotional disruptions, relationship difficulties, life transitions, and general mental health concerns. Sarah has a special interest in sports performance and high-performance psychology stemming from her experiences as an elite athlete, coach, as well as through her education. She has worked with competitive youth athletes, collegiate athletes, Olympic and professional athletes, as well as individuals who have a general passion for sports and personal growth. When working with high performers and athletes she considers the overall mental health and well-being needs that are present, while appreciating the potential impacts felt on their performance.
Sarah aims to build working relationships with her clients that reflect sincere, authentic human connection and are collaborative in nature. She approaches client’s concerns in a manner that sheds light on their strengths and resources, their potential for growth, and aims to bring balance to their lives. Sessions are shaped by the client’s needs and provide an open, flexible space that encourages them to bring up whatever they need at that moment.
Sarah is a member of The College of Registered Psychotherapists of Ontario (CRPO, ID: 008549) and meets CRPO requirements to provide clinical supervision.
Specialties
High performance & sport psychology
Relationship concerns and interpersonal conflict
Anxiety
Life transitions
Self-esteem concerns
ADHD
Perfectionism
Stress management and coping skills
Clinical Supervision
Workshops
Facilitating Mental Skills Workshops for your team or organization is another way Sarah can provide support. If your team wants to improve a specific mental block, is repeatedly struggling in competition, or generally wants to grow the mental skills needed in high performance settings, you can request a free 30-minute consultation call. See the Mental Skills Workshop page for more details.
Clinical Supervision
Sarah provides individual and group clinical supervision services to therapists and Master’s students. Practicum placement opportunities are available for students who have an interest in building their psychotherapy skills while working with athletes and high performers.
Age
Adolescents (12+)
Adults
Treatment Approaches
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Emotion-focused Therapy (EFT)
Person-centered Therapy
Solution-Focused Therapy (SFBT)
Availability
In-person and virtual sessions are available Monday-Friday. Session start times range from morning to early evening.
Workshop facilitation availability will be determined by the inquiring team’s schedule and collaboratively agreed upon through consultation.
Fees and Insurance Coverage
50 minute Psychotherapy session – $180.00
Psychotherapy services are reimbursable by most insurance plans. Students have some coverage through university insurance plans. Receipts will be provided to submit for reimbursement. Psychological services are tax deductible.
Sliding scale: Yes, please inquire to explore eligibility.
Workshop pricing will vary based on the number of workshop sessions and the size of your team. A quote can be provided following a consultation call.
Booking
To set up a free 15-minute consultation call or book an appointment with Sarah:
Email: sroyertherapy@gmail.com
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This will be a complementary 15 minute discussion to see if we would be a good fit for your therapeutic journey
Follow up appointment with Lorena Ruci
Email lrucitherapy@gmail.com for more information
Virtual Follow up appointment with Lorena Ruci
Telephone Follow up appointment with Lorena Ruci
This session will be utilized as a follow up, post an initial introduction.
This session will be utilized as in an introduction.
This session will be utilized as a follow up, post an initial introduction.
This session will be utilized as in an introduction.
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