Sarah Trainor, RMT

Facturé àRégimes de soins de santé complémentaires

A 45 minute Registered Massage Therapy (RMT) treatment involves targeted massage techniques designed to alleviate pain, reduce muscle tension, and improve overall function. The therapist assesses your specific concerns, uses manual techniques such as deep tissue massage, trigger point therapy, and cupping to address areas of tension or injury, and may suggest exercises or stretches for ongoing relief. The session aims to restore mobility, promote relaxation, and enhance physical well-being.

Facturé àRégimes de soins de santé complémentaires

A 60-minute Full Application Hot Stone Massage involves smooth basalt stones heated to 135–145°F. Warm oil is applied to the body, and the heated stones are rhythmically massaged over your muscles in place of hands, promoting deep relaxation, releasing muscle tension, and enhancing circulation throughout your entire body.

Facturé àRégimes de soins de santé complémentaires

A 60 minute Prenatal Registered Massage Therapy (RMT) treatment involves targeted massage techniques designed to alleviate pain, reduce muscle tension, and improve overall function. The therapist assesses your specific concerns, uses manual techniques such as deep tissue massage, trigger point therapy, and cupping to address areas of tension or injury, and may suggest exercises or stretches for ongoing relief. The session aims to restore mobility, promote relaxation, and enhance physical well-being with modifications made to make the treatment more comfortable for the pregnant patient.

Facturé àRégimes de soins de santé complémentaires

A 60 minute Registered Massage Therapy (RMT) treatment involves targeted massage techniques designed to alleviate pain, reduce muscle tension, and improve overall function. The therapist assesses your specific concerns, uses manual techniques such as deep tissue massage, trigger point therapy, and cupping to address areas of tension or injury, and may suggest exercises or stretches for ongoing relief. The session aims to restore mobility, promote relaxation, and enhance physical well-being.

Facturé àRégimes de soins de santé complémentaires

A personalized 75 -minute Registered Massage Therapy session to ease pain, relieve tension, and enhance mobility using targeted techniques like deep tissue, trigger point therapy, and cupping.

Facturé àRégimes de soins de santé complémentaires

A 90 minute Registered Massage Therapy (RMT) treatment involves targeted massage techniques designed to alleviate pain, reduce muscle tension, and improve overall function. The therapist assesses your specific concerns, uses manual techniques such as deep tissue massage, trigger point therapy, and cupping to address areas of tension or injury, and may suggest exercises or stretches for ongoing relief. The session aims to restore mobility, promote relaxation, and enhance physical well-being.

Facturé àRégimes de soins de santé complémentaires

A 60-minute Registered Massage Therapy (RMT) session with a Hot Stone add-on includes all elements of your standard therapeutic massage, enhanced by the use of heated basalt stones (135–145°F). These smooth stones are strategically applied to an area of your choice, gently warming and relaxing the muscles, promoting deeper relaxation, and enhancing therapeutic benefits to complete your treatment.