Sarah completed her BSc in Health and Human Performance and went on to study massage at the Canadian College of Massage and Hydrotherapy. She is continuously learning so she can have a variety of tools to help each individual the best she can. “I finally found a way to use my passion and knowledge of physiology and kinesiology, to help people improve their health in a very safe, effective and natural way. Whether they have an acute injury or are struggling with everyday stress, massage can benefit almost everyone.”
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This treatment focuses on muscles of the face, jaw and scalp. It is performed both on the face and intra-orally (inside the mouth) using sterile gloves. The massage is intended to relieve tension and pain in the muscles of the face and also improving both circulation and lymphatic flow in this area. This treatment would be beneficial for clients with TMJ issues, tension headaches, congestion, and stress. This is not recommended for those with skin conditions such as acne or rosacea.
This treatment focuses on muscles of the face, jaw and scalp. It is performed both on the face and intra-orally (inside the mouth) using sterile gloves. The massage is intended to relieve tension and pain in the muscles of the face and also improving both circulation and lymphatic flow in this area. This treatment would be beneficial for clients with TMJ issues, tension headaches, congestion, and stress. This is not recommended for those with skin conditions such as acne or rosacea.
This treatment focuses on muscles of the face, jaw and scalp. It is performed both on the face and intra-orally (inside the mouth) using sterile gloves. This massage is intended to relieve tension and pain in the muscles of the face and also improving both circulation and lymphatic flow in this area. This treatment would be beneficial for clients with TMJ issues, tension headaches, congestion, and stress. This is not recommended for those with skin conditions such as acne or rosacea.
Our pre-natal massages are usually performed on a pregnancy massage table. This table has adjustable, supportive openings for the tummy and breasts. These openings allow women to lie face down through the later stages of pregnancy. Side-lying is another option for positioning during a pregnancy massage.
Salt Stones are warmed and applied to the body using therapeutic massage techniques to improve circulation and enhance relaxation. The stones contain 84 minerals and elements that will be absorbed into the skin to gently exfoliate and nourish, leaving the skin soft and smooth. Also helps to reduce anxiety, reduce muscle cramps and improve quality of sleep.
Salt Stones are warmed and applied to the body using therapeutic massage techniques to improve circulation and enhance relaxation. The stones contain 84 minerals and elements that will be absorbed into the skin to gently exfoliate and nourish, leaving the skin soft and smooth. Also helps to reduce anxiety, reduce muscle cramps and improve quality of sleep.
Thai massage is an ancient bodywork therapy based on yoga and Ayurveda. During this treatment the therapist will guide you through a series of yoga postures while palming and thumbing along the body’s energy (“Sen”) lines. Thai massage blends gentle rockings, deep stretching, rhythmic compressions, yoga postures and shiatsu to achieve a relaxing healing experience. Thai massage is performed fully clothed, on large, comfortable mats. Please wear clothes that allow freedom of movement such as yoga or exercise clothing.
Reflexology is an ancient healing practice that activates pressure points on the body - primarily on the feet - to stimulate every organ and system in the body to help normalize bodily functions and kick start the body’s own healing mechanisms. These pressure points also open up the flow of energy through the reflexology meridians creating greater balance in the body's energy systems and increasing a sense of well being. Reflexology induces deep relaxation, releases muscle tension, boosts immune system, increases circulation, alleviates symptoms of chronic and acute conditions, and more...
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