Sarah is a registered social worker providing clinical counselling to to children, youth, families, and adults. Sarah believes in creating a space of non-judgement, safety, and connection where people can feel heard while sharing their stories and experiences. Sarah uses Cognitive Behavioral Therapy and Mindfulness in her work to assist with creating awareness of unhelpful thoughts and feelings that often lead people to feeling “stuck” in life. Sarah’s strives to bring kindness and compassion to life’s difficulties while honoring the journey. When working with children, youth, and families Sarah uses a combination of approaches that best suit the needs and goals presented. Sarah can also assist with making referrals to services and support with navigating the often challenging systems families find themselves working within.
Sarah’s qualifications include:
- Master’s in Social Work
- Registered Social Worker
- Child and Youth Worker Diploma and Bachelor's Degree
- Early Childhood Education Diploma
- CBT Therapist
- Mindfulness and Meditation Certification
- Member of the Canadian Association of Social Workers (CASW) & the Ontario College of Social Workers and Social Service Workers (OCSWSSW)
- 15 years experience within the Child Welfare system, included working on a specialized Domestic Violence team (using woman centred approach to empower survivors)
- 20 years frontline experience working with children, youth and parents in crisis
- Sarah continues to attend relevant courses to learn and grow and maintain her credentials
Sarah can help guide and assist with:
- Practicing stress reduction techniques
- Practicing self-compassion
- Creating healthy habits and decreasing unhealthy habits
- Breaking the procrastination cycle while creating better habits
- Learning to meditate and strengthen focus and attention
- Developing coping skills and practicing calming difficult emotions
- Letting go of repetitive thoughts
- Supporting children, youth, and their families with various needs - please note Sarah is also available to do home visits as needed.
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Facturé àRégimes de soins de santé complémentaires
A phone call or video call to meet and see if it is the right "fit"
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
Our therapists will listen to what's going on, and help develop some initial goals for counselling. They will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
30 minute online follow-up
Facturé àRégimes de soins de santé complémentaires
Listening and processing what's going on. Could include further goal work, homework, practice mindfulness and mediation in sessions, develop coping skills for daily stress.
Facturé àRégimes de soins de santé complémentaires
How can I help? Listen to what's going on, develop some initial goals for counselling. We will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Our therapists will listen to what's going on, and help develop some initial goals for counselling. They will also provide some information on the structure of sessions and what to expect. An important part of this process is that you are the expert in your own life and working towards creating sessions that best suits your needs.
Facturé àRégimes de soins de santé complémentaires
Sarah déclare facturer directement :
Openings vérifié il y a 9 min
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