Sarah's expertise includes Deep tissue, soft tissue therapy, Swedish massage, hot stone therapy and prenatal massage for helping pain
management.
In addition, she currently enrolled in an Acupuncture
program and have gained experience with complementary treatments such as cupping, tuina
and moxibustion.
She combine tuina acupressure with Swedish massage to tailor treatments to each client’s individual needs.
She would like to help clients reduce pain, alleviate pressure, and promote overall wellness, creating
a healthy and balanced body.
With a strong commitment to helping people feel their best, She strives to provide effective and
soothing treatments that support long-term health.
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Enjoy our Complimentary Add-on Service during the session. Select one : Hot-stone, Scalp, Foot or Gua-sha. FREE SERVICES MAY VARY DEPENDING ON THE THERAPIST.
** Walk-ins are welcome, but advance reservations are recommended. ** Enjoy a professional chair massage provided by a Registered Massage Therapist (RMT). It is performed without undressing, and focus areas include neck and shoulders. Short treatment on the professional massage chair is perfect for quick tension relief and relaxation. *This service is NOT eligible for insurance receipts* *This Service Subject to HST.*
** Walk-ins are welcome, but advance reservations are recommended. ** A Targeted session for Students or Office Worker from postural strain due to prolonged use of smartphone, tables and computers. This treatment focuses on relieving tension in the neck, Shoulders and upper back to promote better posture and alleviate 'Tech-Neck' symptoms. * Please note that due to the shorter duration of this session (20min), Direct billing is not available. A Registered Massage Therapy receipt will be provided for you to submit manually to your insurance provider *
Retreat Signature Foot Therapy provides a carefully designed treatment for the feet and lower legs with a refined and restorative experience. The session includes hot stone application to warm and relax muscles, wooden tools (optional) to release muscle tension and improve circulation. Japanese & Thai-inspired foot pressure techniques are used with the professional herbal foot therapy lotion to support smooth tissue glide and enhance comfort. This therapy is suitable for plantar fascia tension, tired feet, muscle tightness or circulation concerns.
Retreat Signature Foot Therapy provides a carefully designed treatment for the feet and lower legs with a refined and restorative experience. The session includes hot stone application to warm and relax muscles, wooden tools (optional) to release muscle tension and improve circulation. Japanese & Thai-inspired foot pressure techniques are used with the professional herbal foot therapy lotion to support smooth tissue glide and enhance comfort. This therapy is suitable for plantar fascia tension, tired feet, muscle tightness or circulation concerns.
This treatment is available for 4 - 13 yrs. Massage therapy for kids and teens offers a variety of benefits, contributing to their physical, emotional, and mental well-being. Some key advantages include: -Stress and Anxiety Relief, Improved Sleep, Enhanced Concentration and Focus on Pain Relief. - Sports-related injuries, promoting faster recovery. -Boosted Immune System, Improved Mood and Behavior, Better Posture and Flexibility and Emotional Support. *Give your child or teen the gift of well-being with a therapeutic massage session. Book today to help them relax, rejuvenate, and thrive!
This treatment is available for 4 - 17 yrs. Massage therapy for kids and teens offers a variety of benefits, contributing to their physical, emotional, and mental well-being. Some key advantages include: -Stress and Anxiety Relief, Improved Sleep, Enhanced Concentration and Focus on Pain Relief. - Sports-related injuries, promoting faster recovery. -Boosted Immune System, Improved Mood and Behavior, Better Posture and Flexibility and Emotional Support. *Give your child or teen the gift of well-being with a therapeutic massage session. Book today to help them relax, rejuvenate, and thrive!
This treatment is available for 4 - 17 yrs. Massage therapy for kids and teens offers a variety of benefits, contributing to their physical, emotional, and mental well-being. Some key advantages include: -Stress and Anxiety Relief, Improved Sleep, Enhanced Concentration and Focus on Pain Relief. - Sports-related injuries, promoting faster recovery. -Boosted Immune System, Improved Mood and Behavior, Better Posture and Flexibility and Emotional Support. *Give your child or teen the gift of well-being with a therapeutic massage session. Book today to help them relax, rejuvenate, and thrive!
Deep Tissue or Swedish Massage. This treatment is ideal for focusing on 1 key area.
Deep Tissue or Swedish Massage. This treatment is ideal for focusing on 1 or 2 key areas.
Deep Tissue or Swedish Massage. This treatment is ideal for an Initial Visit or Full Body Massage (multiple key areas).
Deep Tissue or Swedish Massage. This treatment is ideal for an Initial Visit or Full Body Massage (multiple key areas).
Deep Tissue or Swedish Massage. This treatment provides complete relaxation and is ideal for a Full Body Massage that focuses more effectively on multiple key areas.
A therapeutic massage treatment focused on the abdominal wall and surrounding musculature to reduce tension and improve soft tissue mobility. This treatment helps address fascial restrictions, support healthy breathing patterns, and relieve stress-related muscular tightness in the abdominal region. It helps digestive health and Post-partum recovery as well. This therapy may also promote relaxation and overall well-being. Recommended for clients experiencing abdominal muscle tension, postural strain, or stress-related tightness.
A therapeutic massage treatment focused on the abdominal wall and surrounding musculature to reduce tension and improve soft tissue mobility. This treatment helps address fascial restrictions, support healthy breathing patterns, and relieve stress-related muscular tightness in the abdominal region. It helps digestive health and Post-partum recovery as well. This therapy may also promote relaxation and overall well-being. Recommended for clients experiencing abdominal muscle tension, postural strain, or stress-related tightness.
Cupping with Swedish Massage promotes blood circulation and the removal of waste products. * Cupping typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
Cupping with Swedish Massage promotes blood circulation and the removal of waste products. * Cupping typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
Experience our Face, Neck & Shoulders Massage. This face massage is a gentle facial stretching with light pressure to relive the face muscle. * This is NOT the aesthetics facial massage so we don't use the cosmetic products for the face massage. Please come without make-up for this treatment.
Experience our Face, Neck & ShouldersMassage. This face massage is a gentle facial stretching with light pressure to relive the face muscle. * This is NOT the aesthetics facial massage so we don't use the cosmetic products for the face massage. Please come without make-up for this treatment.
This massage regulates the flow of energy throughout the body and helps keep the body healthy by activating various functions in the body. This treatment for whole leg and feet. Help to your body RELAX.
This massage regulates the flow of energy throughout the body and helps keep the body healthy by activating various functions in the body. This treatment for whole leg and feet. Help to your body RELAX.
Experience our Full body massage with Gua Sha. GUA SHA is the Instrument Assisted Soft Tissue Mobilization massage tool. Gua sha is help to scrape the skin to invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body and bring helpful cells to the area by stimulating an immune response. * Gua Sha typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
Experience our Full body massage with Gua Sha. GUA SHA is the Instrument Assisted Soft Tissue Mobilization massage tool. Gua sha is help to scrape the skin to invigorate blood flow, release heat-toxins, stimulate lymphatic drainage, activate various points of the body and bring helpful cells to the area by stimulating an immune response. * Gua Sha typically leaves temporary, harmless red marks on the skin for about 1-2 weeks.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
Experience our Manual Lymphatic Drainage (MLD) with GENTLE circular movements to promote the flow of lymph for your body. The lymphatic system helps drain fluid from your tissues, removing impurities, and is also involved in your immune response.
The Scalp massage targets key pressure points on the head, neck, shoulders and back side. This type of massage incorporates gentle pressure, kneading, and circular motions to relieve tension, promote relaxation, and improve circulation in the targeted areas, make you feel refreshed and revitalized.
The Scalp massage targets key pressure points on the head, neck, shoulders and back side. This type of massage incorporates gentle pressure, kneading, and circular motions to relieve tension, promote relaxation, and improve circulation in the targeted areas, make you feel refreshed and revitalized.
De-stress, and rejuvenate with our combined Face Lymphatic Drainage with therapeutic body treatment. This Facial treatment uses specialized lymphatic techniques to support ideal for reducing puffiness and facial edema. An indulgent session combining advanced lymphatic facial techniques with a targeted RMT massage including such as Shoulder, Neck and Head. This treatment helps restore your body energetic balance.
De-stress, and rejuvenate with our combined Face Lymphatic Drainage with therapeutic body treatment. This Facial treatment uses specialized lymphatic techniques to support ideal for reducing puffiness and facial edema. An indulgent session combining advanced lymphatic facial techniques with a targeted RMT massage including such as Shoulder, Neck and Head. This treatment helps restore your body energetic balance.
This treatment is with Full Body Hot Stones, used in conjunction with Swedish Massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles in your body and mind.
This treatment is 1-2spot Add-on service with Hot Stones, used in conjunction with Swedish Massage techniques, radiate a soothing heat that encourages deep relaxation of the muscles in your body and mind.
The prenatal massage helps to reduce pregnancy discomfort, relieve swelling in the limbs and achieve emotional and physically well-being for both the mother and the baby.
Experience our Face & Full body massage. This massage is combine with 60mins body + 15mins Face massage. This face massage is a gentle facial stretching with light pressure to relive the face muscle. * This is NOT the aesthetics facial massage so we don't use the cosmetic products for the face massage. Please come without make-up for this treatment.
Retreat Signature Massage includes light to medium pressure massage techniques, hot stones and foot massage as part of a full-body session focused on relaxation and general well-being.
This treatment is available for the First Visit ONLY .
Lymphatic Drainage + Therapeutic Massage is a specialized manual therapy that uses gentle, rhythmic strokes to promote lymphatic flow, reduce tissue congestion, and support the body’s natural immune and circulatory functions. The treatment includes focused work on areas such as the abdomen, groin, axilla (underarms), buttocks, neck, upper chest, back, arms, legs, and optionally the face. Additional scalp, foot, or upper back massage may be incorporated upon client request. * This treatment is not appropriate for individuals who are pregnant, currently undergoing cancer treatment, have had recent surgery, or have a history of lymph node removal.
Lymphatic Drainage + Therapeutic Massage is a specialized manual therapy that uses gentle, rhythmic strokes to promote lymphatic flow, reduce tissue congestion, and support the body’s natural immune and circulatory functions. The treatment includes focused work on areas such as the abdomen, groin, axilla (underarms), buttocks, neck, chest, back, arms, legs, and optionally, the face. Additional scalp, foot, or upper back massage may be incorporated upon client request. * This treatment is not appropriate for individuals who are pregnant, currently undergoing cancer treatment, have had recent surgery, or have a history of lymph node removal
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