Sareeta B. Indar, M.Ed., RCC
Sareeta offers effective, solution-focussed counselling to women needing confidential support. Collaboratively, she will guide you into a gentle yet eye-opening journey to explore discontent and hardships experienced within your mind, body, and spirit.
Sareeta has been helping women navigate through major life events and transitions for over 20 years: Educated at the University of British Columbia with both a B.A. (Double Major in Psychology & Family Science); and M.Ed. (Counselling Psychology), Sareeta is a Registered Clinical Counsellor (#1842) in British Columbia; holds certifications in Hatha Yoga, Meditation, and Trauma Informed Practice; and is a member of both: the Canadian Counselling & Psychotherapy Association and Registered Yoga Alliance.
She passionately focusses on empowering women to deal with overwhelming emotions and confusing feelings relating to:
Motherhood
Perimenopause
Infertility
Trauma
Health Issues including chronic pain, headaches/migraines
Anxiety, Stress, Burnout
Grief and Loss (including death)
Low Self-Esteem
Feelings of Lacking a Life Purpose
Sareeta believes that we are all here to heal and evolve, as well as to experience joy. However, we are not meant to do this alone. Through genuinely connecting with clients in the counselling relationship, Sareeta feels honoured when a woman shares her sacred life stories with her. Drawing from these poignant moments, Sareeta constructively yet organically tailors sessions to suit the unique needs of her clients which can include:
Learning constructive communication styles
Unravelling trauma leading to feelings of peace and calm
Proactively managing life transitions
Increasing self-confidence through life planning
Women will leave the counselling process feeling understood, comforted and experience powerful life-changing shifts such as personal growth and positive transformations.
To learn more about Sareeta and her approach, please visit her website: www.sareetabindar.com
To book an appointment, please email her at: sareetabindar@gmail.com
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Envision" is for people who are confused about what to visualize for themselves and their future. This process is also for people who know what they want to work towards in their personal and/or professional areas in life, but are unsure how to concretely manifest the wishes they have been dreaming of for so long. Specifically, "Envision" is a process to help you realize your life purpose through deep self-introspection. It includes looking at self-sabotaging beliefs, redefining them and living by new ones, as well as taking a deeper dive into the creative vision board process verses just on a superficial level. Results are positively astonishing when working with Sareeta as, together, you will embark on a life-changing path. Proof will be seeing yourself start living out the results you placed on your vision board!
To book an appointment, please email Sareeta at sareetabindar@gmail.com and provide your email address and phone number.
Follow Up Appointment 90 min
Please note, if one year has passed without a session, a new intake assessment is necessary. Thus, the session would be treated as an INITIAL intake Family Assessment Session
Please note, if one year has passed without a session, a new intake assessment is necessary. Thus, the session would be treated as an INITIAL intake Family Assessment Session
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