Sarka has been training clients in Toronto for fourteen years. An enthusiastic traveler born and raised in the Czech Republic, she has always been passionate about physical activity. She herself was a competitive track and field athlete in her youth.
She decided to pursue her STOTT PILATES certification and became a fully certified instructor in January 2011. She has since done many athletic workshops, courses, and certifications.
Sarka works with rehab clients with all kinds of injuries, and athletic-driven clients who want to get better at their sports. She loves the challenge and constant learning.
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Every Thursday at 10am. Racquet sports demand a unique combination of mobility, agility, strength and endurance. This class is designed specifically for recreational racquet sports players who want to move better, play longer, and reduce their risk of injury. Through a blend of mobility work, strength training, balance exercises and agility drills, you’ll develop the physical foundation needed for quick changes of direction, powerful strokes, and sustained performance on the court.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 8 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 30 $ pour 60 min — la séance de autres traitements la moins chère facturée par cette clinique. · Au plus tôt : 18 Aug · 8:00 AM4 disponibilités le 18 août · 4 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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