Shae Rinas

Various Vitamin Injections offered including: Thiamine B1 Pyridoxine B6 Hydroxocobalamin B12 B-complex 100 Ascorbic Acid (Vitamin C) Lysine NAD Initial consultation at your first appointment will determine the recommended injection. Package discounts available.

Various Vitamin Injections offered including: Thiamine B1 Pyridoxine B6 Hydroxocobalamin B12 B-complex 100 Ascorbic Acid (Vitamin C) Lysine NAD Initial consultation at your first appointment will determine the recommended injection. Package discounts available.

Please use this booking for all basic blood draws. One fee for all requisitions from one Practitioner. If requisitions are for more than one Practitioner please also book the "Blood Draw - Additional Practitioner"

With a prescription from your provider, antiemetic can be added to your hydration.

We offer a variety of IV Therapies based on an assessment of your individual needs. An initial consultation during your first appointment will determine the recommended protocol. Offerings include, NAD, multivitamin, hydration, support for immunity, digestion, hyperemesis gravidarum, and overall energy. Treatments range in price from $100- $240. Package discounts available.

You must have a prescription from a qualified Practitioner/Doctor. The entire appointment will be approximately 1 hour.

With a prescription from your provider, antiemetic can be added to your hydration.

Have your blood drawn in the comfort of your own home! Please use this booking for all basic blood draws. One fee for all requisitions from one Practitioner.

Have your infusion done in the comfort of your own home. You must have a prescription from a qualified Practitioner/Doctor. $125 The entire appointment will be approximately 1 hour.

$190 Have your Iron Infusion done in the comfort of your own home! You must have a prescription from a qualified Practitioner/Doctor. The entire appointment will be approximately 1 hour 45 Minutes. Kailyn will call you to book.

The one time registration fee of $79 is for the 4 week class. Dates are June 12th- July 3rd. (Babies aged 6 weeks- 1 year) Class will be held in the garage at Shifra.

Come join us for an Open House at Shifra and get your PAP done at the same time. Event will run from 6:30-8:30. Preregistration for a spot if highly encouraged although walk-ins are also welcome :) This is a free event, please ensure you have your Alberta Health Care Card with you.

4 week childbirth education class covering the following topics - Pelvic anatomy and basic movements of the pelvis which help us understand why hands-on labour comfort measures work. - Labour comfort measures as well as relaxation techniques - Learn the physiology of labour so that when labour starts, the sensations of contractions, and baby's descent and rotation are expected rather than surprising Once the baby's journey is understood, we cover what it is like for us, physically (positions and hands-on support for comfort), mentally (how our thoughts affect our physiology) and emotionally (emotional signposts through labour and how to hold space), and how we'll find support on all of those levels. We talk about variations and unexpected situations, typical interventions, when and why they are offered. Pushing and physiologic pushing, placentas, umbilical cords, and the postpartum period from birth through at least the first month. We discuss babies from head to toe, breastfeeding and the excellent breastfeeding resources in the area. Always with plenty of time for questions, concerns, and support.

This gentle yoga class is designed to support and empower expectant Mothers through gentle movement, breathing techniques, and relaxation strategies. Focusing on cultivating strength, flexibility, and a deeper connection with both body and baby, while also preparing for labor and delivery.