**NOTE: As of late April, Shannon is pausing her intake of new clients until further notice. EXISTING & PAST CLIENTS, please email her directly for alternative openings if none available via Jane.
Shannon has been serving her community as a physiotherapist for over 15 years. She has been rostered with the College of Physiotherapists of Ontario to perform pelvic examinations since 2018 and joined the pelvic health & perinatal rehab community after a decade of honing her skills in orthopedics and sports injuries.
She has a clinical focus on peri-natal and peri-menopausal health. Her specific clinical interests include persistent low back or hip pain, dyspareunia/painful penetration, pelvic organ prolapse, urinary and fecal incontinence, bladder or bowel urgency, pregnancy-related pain conditions, labour and birth preparation, and post-partum recovery and conditioning.
Shannon is passionate about the biopsychosocial aspects of pelvic health and building a healthcare community of wholehearted support and integrity. She firmly believes in honouring matrescence and all it has to offer. She uses education and movement to empower and inspire other mothers to connect to themselves and create a healthy body and mind, even while in the throes of major life transition.
Shannon has successfully built and grown a clinical Pilates program that incorporates full body strengthening, postural control, breath work, and lumbopelvic/core strengthening that pairs beautifully with pelvic floor rehabilitation. She is STOTT Pilates mat and reformer trained since 2011 and continues to modify her teachings as her clinical experience and movement preferences change.
Shannon added the assessment and treatment of infant feeding-related concerns to her repertoire of care in 2022. She works with parents to assess and treat common musculoskeletal issues associated with tongue/lip tie, poor latching, mastitis, torticollis, and more.
Shannon has spent many years learning about trauma recovery and navigating life after pregnancy loss at any stage. As a bereaved mother who has also experienced pregnancy after loss, she aims to create a safe space for bereaved mothers to experience trauma-sensitive pelvic health care. She continues to develop her physiotherapy practice through a trauma-informed lens and enjoys collaborating with a network of empathetic practitioners to help bereaved parents in need of whole body care.
Shannon grew up dancing ballet in Guelph. Her physical activity is now centered on fitting in Peloton workouts when she can while juggling a busy lifestyle with her young family. She loves reading, movies, good coffee, baking, and attending live concerts when she can!
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A 60 minute treatment in clinic treatment including hands on massage techniques applied to the abdomen, scar and other related areas, as well as electrical microcurrent stimulation to the scar tissue using the Dolphin Neurostim TENS device.
This 70 minute intake and assessment treatment in clinic includes hands on massage techniques applied to the abdomen, scar and other related areas, as well as electrical microcurrent stimulation to the scar tissue using a Neurostim TENS device.
A 60 minute mobile treatment in the comfort of your own home, including hands on massage techniques applied to the abdomen, scar and other related areas, as well as electrical microcurrent stimulation to the scar tissue using the Dolphin Neurostim TENS device.**Travel fee may apply**
This 70 minute intake and assessment treatment in clinic includes hands on massage techniques applied to the abdomen, scar and other related areas, as well as electrical microcurrent stimulation to the scar tissue using a Neurostim TENS device. **Travel fee may apply**
Book this appointment after you have already had an initial assessment with Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, join mobilization and matrix repatterning.
Book this appointment after you have already had an initial assessment with Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, join mobilization and matrix repatterning.
Book an initial assessment if this is the first time you will be seeing Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, joint mobilization and matrix repatterning.
Curious about my offerings and if they are for you? Book this complementary 15 minute appointment to discuss your concerns and goals and we will determine how best to meet your needs. This will be a virtual appointment with the option to add video.
Curious about my offerings and if they are for you? Book this complementary 15 minute appointment to discuss your concerns and goals and we will determine how best to meet your needs. This will be a virtual appointment with the option to add video.
Questions about working together? We can connect by phone or secure video call and provide answers to your questions. On the call, we will see if we're a great fit to work towards your health goals.
Family Double Session Maximum 4 Family Members
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario**
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario**
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario**
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario**
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario**
30 minute follow up visit.
40 minute follow up session
This is a first time visit with Stephanie for an Osteopathic appointment.
This assessment will consist of a consultation, history taking, a discussion of your current condition and goals, and a physical examination.
**Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario** an initial consultation if this is the first time your child will be under the care of a WOMB osteopathic manual practitioner - assisted birth issues, tongue tie issues, breastfeeding challenges, plagiocephaly, digestive and colic issues, autoimmune disorders, sports injuries and more.
60 mins- Book an initial consultation **Please note that Canada Life and Green Shield insurance companies will not cover Kara's treatments because she is certified in Quebec but not Ontario** If this is the first time you will be under the care of an osteopathic manual practitioner at The WOMB - when trying to conceive, during pregnancy, for any postnatal issues, for newborns to grown children, for sports injuries and for any other symptoms of discomfort or dis-ease.
Book this Initial Assessment appointment if you prefer to have your whole assessment done in-person at once. You will have a consultation, history taken, a discussion of your challenges and goals and an in-person physical exam.
To be booked around 32-35 weeks. This appointment is tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing and push techniques. It will also include information on and may include a demonstration of perineal massage, as well as, early postpartum tips. You may choose to have your partner join you for this appointment.
To be booked around 32-35 weeks. This appointment is tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing and push techniques. It will also include information on and demonstration of perineal massage, as well as, early postpartum tips. Your partner i encouraged to join you for this appointment.
THIS IS INTENDED AS A "ONE AND DONE" APPOINTMENT. If you are symptomatic (low back/pelvic/hip pain, other pelvic symptoms, etc), please book a PELVIC HEALTH INITIAL ASSESSMENT to develop an ongoing treatment plan while you are pregnant. All labour & birth info will also be shared during follow up appointments. To be booked around 34-35 weeks. This appointment is tailored to your individual needs. We will review evidence-based information for labour & birth including: pain management/comfort measures, partner support, advocacy, positioning, breathing, and push techniques. It will also include information on and demonstration of perineal massage, as well as early postpartum tips. Your partner is encouraged to join you for this appointment.
To be booked around 32-35 weeks. This appointment is tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing and push techniques. It will also include information on and demonstration of perineal massage, as well as early postpartum tips. Your partner is encouraged to join you for this appointment.
To be booked around 32-35 weeks. This appointment is tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing and push techniques. It will also include information on and demonstration of perineal massage, as well as, early postpartum tips. You may choose to have your partner join you for this appointment.
To be booked around 32-35 weeks. This appointment is tailored to your individual needs. We will review evidence based information for labour and birth including: pain management, comfort measures, partner support, advocacy, positioning, breathing and push techniques. It will also include information on and demonstration of perineal massage, as well as, early postpartum tips. Your partner i encouraged to join you for this appointment.
Book this IN-PERSON option after you have had your Initial Assessment.
A 45 minute treatment following your Orthopedic Initial Assessment. NOTE: if your last appointment was >6 months ago, DO NOT book this treatment, but please book a new initial assessment instead (as per my licensing body).
For subsequent treatment following your Orthopedic Initial Assessment. NOTE: if your last appointment was >6 months ago, DO NOT book this treatment, but please book a new initial assessment instead (as per my licensing body).
You will receive an in-depth history taking, a discussion of your challenges and goals, an in-depth physical exam, and treatment plan.
Parent + Child Follow Up
Parent + Child Initial Assessment + Treatment Together
Pediatric Follow Up
This follow up is for ages 0-14 years.
Book an initial if this is the first time your baby or child will be seeing Mark. Treatment may include craniosacral therapy, visceral manipulation, myofascial release, joint mobilization and matrix repatterning. This can help to assist with birth issues, tongue tie problems, breastfeeding challenges, plagiocephaly, digestive or colic issues, autoimmune disorders, sports injuries and more.
For patients looking for treatment of infant feeding concerns (breast health concerns such as blocked ducts, pre/post tongue/lip tie release/frenectomy, torticollis, etc). You and/or your infant will receive a complete history taking, discussion of challenges and goals, and an in-depth physical exam and treatment plan. NOTE: this is a physiotherapy appointment, not an appointment with an IBCLC and all advice given will be within the physiotherapy scope of practice. PLEASE BOOK THIS APPOINTMENT UNDER THE PATIENT'S NAME WHO WILL BE TREATED (i.e. create a new profile for your child and book the appointment under their name if we are addressing torticollis, body tension, tongue tie release prep, etc.)
For subsequent treatment after your or your baby's Pediatric/Feeding Initial Assessment.
Book this Initial Assessment appointment if your child is 3 years and older. This will support any bowel/bladder related concerns such: potty training, constipation, bladder/bowel leaking, bedwetting, etc.
Book this IN-PERSON option after you have had your Initial Assessment if your practitioner specifies 30 minutes for a follow up. If not, please book 45 minute option. **If this is your first appointment after birth, or you have not seen your physiotherapist in the last 6 months, please book an extended 1-hour follow-up appointment.
Book this VIRTUAL option after you have had your Initial Assessment and would like to follow up virtually.
Book this IN-PERSON option after you have had your Initial Assessment.
A shortened follow up treatment that will NOT include intrapelvic treatment. Ideal for patients who do not require or would like to decline an internal treatment program at this time. NOTE: if your last appointment was >6 months ago, DO NOT book this treatment, but please book a new initial assessment instead (as per my licensing body).
A shortened follow up treatment that will NOT include a pelvic exam. Ideal for patients who do not require or would like to decline a pelvic exam at this time.
For subsequent appointments after your Pelvic Health Initial Assessment. This appointment may include an internal exam if needed.
For subsequent appointments after your Pelvic Health Initial Assessment, this appointment will include an internal exam if needed. NOTE: if your last appointment was >6 months ago, DO NOT book this treatment, but please book a new initial assessment instead (as per my licensing body).
You will have an in-depth history taking, a discussion of your challenges and goals, and an in-person physical exam including an external and internal vaginal and/or rectal exam. PLEASE NOTE: a new assessment is required if your last appointment was >6 months ago.
You will have an in-depth history taking, a discussion of your challenges and goals, and an in-person physical exam that could include an external and internal vaginal and/or rectal exam.
Book this Initial Assessment appointment if your child is 3 years and older. This will support any bowel/bladder related concerns such: potty training, constipation, bladder/bowel leaking, bedwetting, etc.
Book this IN-PERSON extended follow up appointment for your FIRST APPOINTMENT AFTER BIRTH, if you have not seen your physiotherapist in the last 6 months or if it has been specifically recommended by your physiotherapist.
Pelvic Health Physiotherapy Extended follow-up in person
Book this VIRTUAL option after you have had your Initial Assessment and would like to follow up virtually.
Book this VIRTUAL option after you have had your Initial Assessment and would like to follow up virtually.
Book this IN-PERSON option after you have had your Initial Assessment. **If this is your first appointment after birth, or you have not seen your physiotherapist in the last 6 months, please book an extended 1-hour follow-up appointment.
If you would prefer to be virtual only for an appointment, book this VIRTUAL Pelvic Health Physiotherapy Initial Assessment at which the history, consultation, and assessment will all be done online with your physiotherapist through Jane App.
FOR EXISTING PRENATAL CLIENTS ONLY - this is an extended Pelvic Health Physiotherapy treatment appointment for your first postpartum check-in to review your birth experience, assess any new or ongoing concerns, and provide a treatment plan to help you on your postpartum journey. This is a ONE TIME booking for those who received prenatal care from me.
A 45 minute follow up opportunity to perform your Mat Pilates program in-clinic with review and progressions applied as indicated.
An opportunity to perform your Mat Pilates program in-clinic with review and progressions applied as indicated.
A complete intake interview and physical screen will be performed followed by individualized programming for in-clinic and home-based Pilates as an adjunct to manual therapy at The WOMB or with a community practitioner.
A 60 minute treatment following your Orthopedic Initial Assessment. NOTE: if your last appointment was >6 months ago, DO NOT book this treatment, but please book a new initial assessment instead (as per my licensing body).
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