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Dates and Times to be announced A low impact, circuit style ‘bootcamp’.
Full body weight training circuit. Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. Supervised and created by a personal trainer and RMT. Small classes of 10 women.
Full body weight training circuit. Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. Supervised and created by a personal trainer and RMT. Small classes of 10 women.
Full body weight training circuit. Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. Supervised and created by a personal trainer and RMT. Small classes of 10 women.
Full body weight training circuit. Circuit training is one of the most efficient forms of exercise to burn fat, lose weight, and build muscle. Supervised and created by a personal trainer and RMT. Small classes of 10 women.
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