#####**Welcome, I’m so glad you’re here.**
My name is Shannon, and I’m a Registered Psychotherapist (Qualifying) with a passion for supporting individuals on their path to healing, self-discovery, and growth. With a Master of Arts in Counselling Psychology from Yorkville University and a background in psychology and social services, my practice is rooted in both academic knowledge and over a decade of hands-on experience supporting diverse populations.
My clinical training includes trauma-informed modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Psychodynamic therapy, Somatic approaches, Narrative therapy, CBT, and DBT. I also hold specialized certifications in Complex Trauma Therapy and Integrative Sex and Couples Therapy. I’ve had the honour of working with adults, youth, and neurodivergent individuals to collaboratively set goals and navigate life’s challenges in a supportive and non-judgmental environment.
Beyond the therapy room, I’m a daughter, sister, aunt, lifelong learner, and creative soul. I believe in embracing life fully, even when it pushes us out of our comfort zones. My hobbies shift with the seasons - from painting, dancing, and singing in the car, to traveling solo, reading, experimenting in the kitchen, and lifting weights. I’m also learning a new language, reminding myself every day that growth never stops.
#####**Therapy is a courageous step.**
No matter where you are in your healing journey, I honour the strength it takes to seek support. My role is to offer a safe, compassionate space where you can explore your story, reconnect with your inner wisdom, and move toward the life you want to create. I believe that therapy should be personalized and collaborative - after all, you are the expert of your own experience.
Whether you’re navigating trauma, transitions, identity, or simply looking to deepen your connection to self, I’m here to walk alongside you.
Let’s connect. I look forward to learning your story and supporting you in creating meaningful, lasting change.
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One on One, phone call or video chat with our psychotherapist to ask questions about therapy and to see if the practitioner is the right fit for you!
A dedicated session designed to help couples identify behavioral patterns, improve communication, resolve relationship conflict, and rebuild emotional connection in a supportive, neutral space.
A specialized, structured psychotherapy session focusing exclusively on Eye Movement Desensitization and Reprocessing (EMDR) therapy. This research-backed clinical approach mimics the brain's natural processing mechanisms to safely process and heal from trauma, post-traumatic stress (PTSD), distressing phobias, and deeply rooted emotional roadblocks.
A private, 50-minute clinical counseling session customized to your unique needs. Highly effective for managing anxiety, depression, workplace burnout, chronic stress, grief, self-esteem challenges, and major life transitions. (Note: For trauma-focused EMDR therapy, please select the dedicated EMDR appointment option below).
A private, 50-minute clinical counseling session customized to your unique needs. Highly effective for managing anxiety, depression, workplace burnout, chronic stress, grief, self-esteem challenges, and major life transitions. (Note: For trauma-focused EMDR therapy, please select the dedicated EMDR appointment option below).
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 22 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 165 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Wed 12 · 1:00 PM8 disponibilités le mer. 12 · 11 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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