After obtaining her Honours BA degree at the University of Toronto, Shanta spent many years working as a personal trainer, fitness and yoga instructor. Shanta went back to school to change her focus and start helping her clients from more of a rehabilitation point of view. She graduated from the Advanced Massage Therapy program at Mohawk College in 2016 and has worked with many different populations such as, but not limited to; the Hamilton Bulldogs hockey team, knee and hip replacements, palliative care patients and every day people. She also enjoyed working at Oakville Trafalgar Memorial Hospital as an RMT.
Shanta enjoys partnering with active people who want to improve their health and well being. Some of her techniques used are: myofascial release, cupping, IASTM (Instrument Assisted Soft Tissue Mobilization), PNF stretching, trigger point release and general Swedish massage. The body wants to heal itself and together we can make that happen.
Try an Indie head/scalp treatment or a Hot Stone Massage with Shanta for a new way to relax!
In her spare time Shanta teaches meditation and yoga. She enjoys hiking the Bruce Trail with her husband and 2 dogs while being out in nature.
NOTE: Shanta doesn't do deep pressure or pregnancy massage treatments.
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Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Cups are used to suction soft tissue, which helps to decrease pain and muscle tightness, and help improve superficial circulation.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Cups are used to suction soft tissue, which helps to decrease pain and muscle tightness, and help improve superficial circulation.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Cups are used to suction soft tissue, which helps to decrease pain and muscle tightness, and help improve superficial circulation.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Cups are used to suction soft tissue, which helps to decrease pain and muscle tightness, and help improve superficial circulation. Melissa uses cups along with stretching and active movement to improve overall mobility and pain.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Cups are used to suction soft tissue, which helps to decrease pain and muscle tightness, and help improve superficial circulation.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
A short assessment of 5-10 minutes may be included if this is your first visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
A 5-10 minute assessment may be included if this is your first visit and depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
A short assessment may be included if this is your first visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
A short assessment may be included in your visit if this is your fist visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
A short assessment may be included in your treatment time if this is your first visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
***The 30 minute massage treatment is for returning patients only. New patients are required to book a minimum 45 minute treatment.***
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
This visit may include a 5-15 minute assessment if this is your first visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
This visit may include a 5-15 minute assessment if this is your first visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
This appointment may include a 5-15 minute assessment if this is your first visit and/or depending on the reason for the visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
This visit may include a 5-15 minute assessment if this is your first visit and/or depending on the reason for your visit.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Please call ahead with 24 hours notice to cancel or re-schedule any appointments or a cancellation fee will apply.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Expect to leave with oil in your hair that can be easily washed out. You will be positioned on your back for the entire treatment so this is not comfortable or appropriate for very pregnant ladies.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Expect to leave with oil in your hair that can be easily washed out. You will be positioned on your back for the entire treatment so this is not comfortable or appropriate for very pregnant ladies.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Working inside and/or outside the mouth allows massage therapists to treat muscles and other structures responsible for jaw movement. Some benefits from a TMJ treatment include: less jaw pain; increased range of motion; diminished clicking/locking; less painful clicking/locking; decreased pain after dental work; decrease headaches associated with muscle tension related to the jaw and decrease neck pain.
Facturé àCroix BleueRégimes de soins de santé complémentairesGreenShield
Working inside and/or outside the mouth allows massage therapists to treat muscles and other structures responsible for jaw movement. Some benefits from a TMJ treatment include: less jaw pain; increased range of motion; diminished clicking/locking; less painful clicking/locking; decreased pain after dental work; decrease headaches associated with muscle tension related to the jaw and decrease neck pain.
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