Sharon Jeremiah, RMT

Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular energy, promote healing, and help reduce inflammation. At Sherway Manual Therapy, we use the ROUGE Ultimate G4 Panel, a powerful medical-grade LED system designed to support improved circulation, muscle recovery, joint comfort, and overall wellness. Sessions are quick, painless, and typically last 10 minutes. Potential benefits may include: • Muscle recovery and reduced soreness • Relief from joint pain and stiffness • Reduced inflammation • Improved circulation • Skin health and collagen support • Faster tissue repair and healing Protective eyewear is provided when necessary.

This is a follow-up from the Initial Assessment. Deep Tissue Massage is similar to Swedish massage, however the technique of Deep Tissue Massage focuses on the deepest layer of muscles to target knots and release chronic muscle tension

This is a follow-up from the Initial Assessment. Deep Tissue Massage is similar to Swedish massage, however the technique of Deep Tissue Massage focuses on the deepest layer of muscles to target knots and release chronic muscle tension

Deep Tissue Massage is similar to Swedish massage, however the technique of Deep Tissue Massage focuses on the deepest layer of muscles to target knots and release chronic muscle tension

This is a follow-up from the Initial Assessment. Deep Tissue Massage is similar to Swedish massage, however the technique of Deep Tissue Massage focuses on the deepest layer of muscles to target knots and release chronic muscle tension

Enhance your massage treatment with medical-grade Red Light Therapy using the ROUGE Ultimate G4 Panel. This combination treatment helps support muscle recovery, reduce inflammation, and improve circulation. Your session begins with 15 minutes of targeted Red Light Therapy, followed by a customized massage treatment focused on your specific needs. Benefits may include: • Reduced muscle tension and joint stiffness • Improved circulation • Support for injury recovery • Reduced inflammation • Enhanced relaxation and healing Good for: muscle soreness, chronic tension, sports recovery, neck and back pain, and joint discomfort. Safety: Please consult your healthcare provider before treatment if you are pregnant, have photosensitivity, take light-sensitive medications, have active cancer in the treatment area, or have epilepsy triggered by light. Protective eyewear is provided.

Enhance your massage treatment with medical-grade Red Light Therapy using the ROUGE Ultimate G4 Panel. This combination treatment helps support muscle recovery, reduce inflammation, and improve circulation. Your session begins with 20 minutes of targeted Red Light Therapy, followed by a customized massage treatment focused on your specific needs. Benefits may include: • Reduced muscle tension and joint stiffness • Improved circulation • Support for injury recovery • Reduced inflammation • Enhanced relaxation and healing Good for: muscle soreness, chronic tension, sports recovery, neck and back pain, and joint discomfort. Safety: Please consult your healthcare provider before treatment if you are pregnant, have photosensitivity, take light-sensitive medications, have active cancer in the treatment area, or have epilepsy triggered by light. Protective eyewear is provided.

Red Light Therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to stimulate cellular energy, promote healing, and help reduce inflammation. At Sherway Manual Therapy, we use the ROUGE Ultimate G4 Panel, a powerful medical-grade LED system designed to support improved circulation, muscle recovery, joint comfort, and overall wellness. Sessions are quick, painless, and typically last 20 minutes. Potential benefits may include: • Muscle recovery and reduced soreness • Relief from joint pain and stiffness • Reduced inflammation • Improved circulation • Skin health and collagen support • Faster tissue repair and healing Protective eyewear is provided when necessary.

Fascial Stretch Therapy (FST) is a system of assisted stretching which focuses on the muscles, joints, and connective tissue. While laying on the treatment table, Sharon will gently bring you into specific stretches to help facilitate relaxation and movement into your body. Breathing techniques and traction may also be used, while taking joints to their available pain free range.

Hot stone massage is used to promote relaxation, decrease muscle spasm, ease tense muscles and soft tissue discomfort throughout the body.

Manual Lymphatic Drainage Massage is a highly effective and gentle manual technique that is widely used to drain excess fluid from the body. This specialized massage technique involves applying a series of gentle and rhythmic movements in the direction of lymph flow, with the goal of supporting the body's natural drainage of wastes and toxins. By stimulating the lymphatic system, this therapy promotes a natural healing process that can help to reduce inflammation, alleviate swelling and discomfort, and boost overall wellness.

Manual Lymphatic Drainage Massage is a highly effective and gentle manual technique that is widely used to drain excess fluid from the body. This specialized massage technique involves applying a series of gentle and rhythmic movements in the direction of lymph flow, with the goal of supporting the body's natural drainage of wastes and toxins. By stimulating the lymphatic system, this therapy promotes a natural healing process that can help to reduce inflammation, alleviate swelling and discomfort, and boost overall wellness.

Manual Lymphatic Drainage Massage is a highly effective and gentle manual technique that is widely used to drain excess fluid from the body. This specialized massage technique involves applying a series of gentle and rhythmic movements in the direction of lymph flow, with the goal of supporting the body's natural drainage of wastes and toxins. By stimulating the lymphatic system, this therapy promotes a natural healing process that can help to reduce inflammation, alleviate swelling and discomfort, and boost overall wellness.

Manual Lymphatic Drainage Massage is a highly effective and gentle manual technique that is widely used to drain excess fluid from the body. This specialized massage technique involves applying a series of gentle and rhythmic movements in the direction of lymph flow, with the goal of supporting the body's natural drainage of wastes and toxins. By stimulating the lymphatic system, this therapy promotes a natural healing process that can help to reduce inflammation, alleviate swelling and discomfort, and boost overall wellness.

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Before a treatment, your Massage Therapist will propose a personalized treatment plan based on an initial assessment and health history. The assessment consists of various tests to determine the condition of your muscles and joints. All information you provide is confidential and your health record cannot be released or transferred without your written consent. Various techniques are utilized during each session depending on the goals of the treatment and the needs of the patient. Treatments may include but are not limited to, myofascial release, Swedish massage techniques, trigger point therapy, joint mobilization and active release. Registered massage therapy sessions are covered by most extended health plans. We can now directly bill some insurance companies (including Blue Cross, Sun Life, and Manulife etc.). Call us for more details.

Billed toBlue CrossManulifeSun Life

A 75 minute manual treatment by a Registered Massage Therapist. Treatment techniques include Trigger Point Therapy, Sports Massage, TMJ Massage. Registered massage therapy sessions are covered by most extended health plans. We can now directly bill some insurance companies (including Blue Cross, Sun Life, and Manulife etc.). Call us for more details.

Myofascial Cupping is an ancient form of alternative medicine in which a therapist uses the therapeutic application of cups designed to release and mobilize soft tissue restrictions, increase blood flow, facilitate lymphatic movement, help with pain management and relaxation.

We are now offering complimentary Red Light Therapy consultations. Discover how medical-grade Red Light Therapy may support pain relief, muscle recovery, improved circulation, and overall wellness. During your consultation, you will also learn how combining Red Light Therapy with Massage Therapy may help enhance recovery, improve mobility, and reduce stress. Who may potentially benefit Who should avoid or seek medical clearance first

A thirty minute manual treatment by a Registered Massage Therapist.

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This is a follow-up from the Initial Assessment & it's a General Relaxation (Swedish) Massage. The massage therapist will determine if there have been any changes to your condition and then begin the treatment. She may use heat or ice therapy to help with pain control and muscle relaxation. The massage therapist will also offer stretches and postural advice to help promote further muscle relaxation and prevent future problems. Please note that our therapist will be taking five minutes to assess before and after every subsequent treatment. This is to ensure that you receive the best and most effective care during your session. Registered massage therapy sessions are covered by most extended health plans. We can now directly bill some insurance companies (including Blue Cross, Sun Life, and Manulife etc.). Call us for more details.