Shasta’s journey into massage therapy began after years of working as a ski patroller and wildfire fighter, both of which sparked a deep interest in the human body, injury recovery, and the healing process.
With a focus on athletes and “occupational athletes”, Shasta is passionate about helping clients stay pain-free and perform their best. Her practice emphasizes relaxation, pain relief, and personalized home care plans to support ongoing self-care and injury prevention. Shasta utilizes a combination of Swedish and myofascial techniques, deep tissue work, trigger point release, and facilitated stretching to address a wide range of physical concerns.
Shasta is committed to trauma-informed care, creating a safe, supportive environment for clients who may be dealing with physical or emotional pain. She believes that massage therapy should be a space for healing and restoration, and she strives to offer each client a sense of ease and well-being.
Shasta is an avid backcountry skier, runner, and climber. She is also pursuing her ski guide certification and is a certified 200-hour yoga teacher. Her passion for yoga and injury recovery informs her approach to client care, with a focus on long-term wellness strategies and holistic healing.
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A focused, personalized treatment designed to address your specific goals—whether that’s reducing pain, improving mobility, or recovering from training or work. Each session is adapted based on how you’re feeling that day. We may work into specific problem areas or take a more full-body approach, depending on your needs. Great for: -Targeting 1–2 main areas -Ongoing maintenance -Busy schedules
A more comprehensive treatment that allows time to address multiple areas without feeling rushed. Ideal if you’re dealing with more complex or long-standing tension, or if you want a balance between focused work and overall recovery. Great for: -Multiple areas of concern -Chronic tension patterns -A more thorough reset
A full-length treatment for deeper, more complete work. This is the best option if you want to address several areas in detail or prefer a slower, more thorough session. It allows time for both targeted treatment and broader work to support overall movement and recovery. Great for: -Full-body treatment with specific focus areas -Chronic or complex issues -Athletes or physically demanding jobs
This appointment is for new patients. We’ll start with a thorough intake and assessment to understand your history, current concerns, and goals—whether that’s pain relief, injury recovery, or general maintenance. From there, you’ll receive a full 60-minute hands-on treatment tailored specifically to you. I use a combination of techniques including deep tissue, myofascial release, trigger point therapy, and stretching, depending on what your body needs that day. Best for: -First-time clients -New injuries or ongoing concerns -Anyone wanting a more in-depth starting point
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À partir de 120 $ pour 60 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 8:00 AM10 disponibilités le jeu. 13 · 35 dans les jours à venir
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