**Experienced RMT with 14 years of hands-on practice, blending Swedish massage, deep fascial release, joint mobilization, and holistic mind-body therapies. Accepting new patients.**
With over **25 years in the wellness industry** and **14 years as a Registered Massage Therapist**, I am passionate about helping clients achieve meaningful, lasting improvements in their health and well-being.
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## **Treatment Approach**
I combine classic Swedish massage with advanced therapeutic techniques to reduce pain, improve mobility, and restore balance:
- Fascial release
- Joint mobilizations
- Trigger point therapy
- Muscle Energy Techniques (MET)
- Deep tissue and relaxation-focused massage
- Movement and breath-work integration
- Mindfulness and holistic body awareness techniques
My goal is to help you feel your best—whether that involves addressing chronic tension, recovering from stress, or supporting long-term wellness and vitality.
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## **Holistic Background**
As a **certified yoga and meditation instructor**, I incorporate the principles of:
- Mindful movement
- Breath-work
- Nervous system regulation
- Sustainable self-care strategies
This allows me to create treatment plans that support not only your physical health but your mental and emotional well-being as well.
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## **Common Conditions Treated**
- Neck and shoulder tension
- Low back pain
- Stress-related tightness
- Chronic muscle tension
- Postural strain
- Headaches
- General wellness and nervous system support
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## **Patient Experience**
I have extensive experience working with clients in both private and corporate wellness settings, tailoring treatments to each person’s unique needs. Every session is designed to leave you feeling supported, empowered, and equipped with the tools you need to maintain progress between treatments.
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## **Outside the Clinic**
When I’m not working, I enjoy spending time with family, exploring nature, gardening, and maintaining balance through movement and mindfulness.
I believe caring for yourself is a lifelong journey—**and I look forward to supporting you every step of the way.**
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Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. Hot stone massage combines traditional techniques with heated stones to relax muscles, relieve tension, and promote circulation. Ideal for easing chronic pain or stress, the warmth enhances muscle recovery and relaxation, offering many therapeutic benefits.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. Hot stone massage combines traditional techniques with heated stones to relax muscles, relieve tension, and promote circulation. Ideal for easing chronic pain or stress, the warmth enhances muscle recovery and relaxation, offering many therapeutic benefits.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. Hot stone massage combines traditional techniques with heated stones to relax muscles, relieve tension, and promote circulation. Ideal for easing chronic pain or stress, the warmth enhances muscle recovery and relaxation, offering many therapeutic benefits.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. Hot stone massage combines traditional techniques with heated stones to relax muscles, relieve tension, and promote circulation. Ideal for easing chronic pain or stress, the warmth enhances muscle recovery and relaxation, offering many therapeutic benefits.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
This appointment is intended specifically for patients with a current or past cancer diagnosis and is adapted to their individual medical needs. Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please Note: A valid credit card or Visa Debit must remain on file in accordance with our 24-hour cancellation policy. This treatment incorporates cupping and traditional Gua Sha techniques to promote lymphatic drainage, reduce facial tension, enhance circulation, and support a refreshed, sculpted appearance.
Please select this option if you have never received massage therapy or massage treatment at this clinic before. This includes the assessment portion of your 1 hour treatment (75 mins). Note: A valid credit or visa debit card must remain on file in accordance with our 24-hour cancellation policy.
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Openings vérifié il y a 6 min
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