As a sports physiotherapist, Shehraj’s focus extends beyond temporary pain relief — he assesses biomechanics, load tolerance, movement patterns, and sport-specific demands to address the root cause of injury and optimize performance.
His rehab programs are individualized and performance-driven, integrating strength training, mobility work, neuromuscular control, plyometrics, and sport-specific conditioning. He emphasizes appropriate tissue loading, progressive overload, and clear return-to-sport/activity benchmarks.
In addition to exercise-based rehab, he incorporates manual soft tissue techniques and cupping therapy to address myofascial restrictions, improve tissue mobility, and support recovery between training sessions. Patient education remains central to his approach — he ensures athletes understand their injury, recovery timeline, and training modifications so they can actively participate in their rehab and reduce future injury risk.
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Follow up treatment for existing patients. Please book initial assessment for first time patients.
Follow up treatment for existing patients. Please book initial assessment for first time patients.
Follow up treatment for existing patients. Please book initial assessment for first time patients.
The initial assessment includes a through health history and examination of chief complaint(s), followed by appropriate treatment consisting of multiple modalities. Book for first time patients.
Your initial session includes a detailed health history, education, and an internal and/or external pelvic assessment (with your consent).
45 minute Pelvic floor Physiotherapy follow up. First time patients must book an initial assessment
Soothe jaw tension, facial tightness, and headaches caused by clenching or grinding. Targeted acupuncture and intra-oral muscle release to ease jaw pain, clicking, and tightness.
Soothe jaw tension, facial tightness, and headaches caused by clenching or grinding. Targeted acupuncture and intra-oral muscle release to ease jaw pain, clicking, and tightness.
Soothe jaw tension, facial tightness, and headaches caused by clenching or grinding. Targeted acupuncture and intra oral muscle release to ease jaw pain, clicking, and tightness
Soothe jaw tension, facial tightness, and headaches caused by clenching or grinding. Targeted acupuncture and intra oral muscle release to ease jaw pain, clicking, and tightness
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Openings checked 20 min ago
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From $80 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Tue 11 · 12:50 PM3 openings on Tue 11 · 16 in the days ahead
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