Shelby Hill-McLaughlin

Rapid NeuroFascial Reset is a neurologically based, active therapeutic technique that addresses the central nervous systems role in alleviating tensions and restrictions within the body. Pain can be quickly eliminated and range of motion increases. Treatments are generally intense and involve lots of movement..

Rapid NeuroFascial Reset is a neurologically based, active therapeutic technique that addresses the central nervous systems role in alleviating tensions and restrictions within the body. Pain can be quickly eliminated and range of motion increases. Treatments are generally intense and involve lots of movement..

This massage is designed to provide focused relief in areas where stress and tension often accumulate. Nina uses a blend of techniques to release tight muscles and ease discomfort, tailoring each session to your unique needs.

This gentle, flowing massage is designed to calm the nervous system, ease muscle tension, and promote an overall sense of well-being. With a nurturing touch and focus on creating a deeply calming experience, Nina creates a peaceful space for you to unwind, reset, and reconnect with yourself. This massage is not suited for pregnant women.

This gentle, flowing massage is designed to calm the nervous system, ease muscle tension, and promote an overall sense of well-being. With a nurturing touch and focus on creating a deeply calming experience, Nina creates a peaceful space for you to unwind, reset, and reconnect with yourself. This massage is not suited for pregnant women.

The Spring Reset Massage helps release muscular tension, support healthy circulation, and encourage your body to shift out of winter's holding patterns - so you can feel lighter, more energized, and refreshed for the season ahead.

Craniosacral Therapy is a specialized osteopathic technique. Craniosacral Therapy works with the cerebral spinal fluid and the membranes that surround it. It is lightweight treatment working to relieve fascial adhesions along the dura and between the distinct skull plates of the head. This creates a more vital, even flow of the cerebral spinal fluid which nourishes the brain, spine and body! The application of Craniosacral Therapy is wide, yet is specifically called for in cases of migraines, chronic neck or back pain, TMJ, chronic fatigue, PTSD, central nervous system disorders, spinal cord injuries and fibromyalgia. Craniosacral Therapy is known to bring about a great sense of calm, openness, stillness and balance.

A hybrid of traditional massage and craniosacral techniques.

Facturé àRégimes de soins de santé complémentaires

This therapeutic treatment focuses on alleviating muscle or joint pain through the use of cupping, tui na massage techniques and/or gua sha tools, without acupuncture. Cupping involves placing suction cups on the skin to stimulate blood flow, reduce inflammation, and promote healing. Gua sha involves using a smooth-edged tool to gently scrape the skin to release tension and improve circulation. Both techniques are non-invasive approaches to healing - rooted in traditional Chinese medicine.

Myofascial cupping is a cupping technique used to create negative pressure above the surface of the muscles and fascial tissues. The negative pressure created by the cup breaks up scar tissue, by bringing in blood and oxygen into an area of adhesion, which leads to increased range of motion. Akin to the form of cupping used in Traditional Chinese Medicine, Myofascial Cupping increases blood flow to stagnant regions of the body, and aids in the movement of toxins from the body. However, Myofascial Cupping is focused on the muscular systems fascial adhesion patterns more so than meridian channel blockages. Myofascial cupping can have a profound impact on one’s soft tissue structure, fascial freedom and mobility.

Reflexology is a bodywork technique with a long history of use. Its practise is seen across continents, with regional variations in technique delivery. Reflexology brings even tonicity to nerve endings in the feet, hands and/or face to promote wellness within the entire body through the nervous system.

This massage booking is 75 minutes. However, sometimes dependant on the compensation pattern being worked on during the session, more time is needed. Price will remain the same even if more time is taken.

Visceral Manipulation is a treatment type developed from osteopathic practice. Visceral Manipulation seeks to find the main lesion in the body at a given time through various palpation techniques. The area of primary tension can often include structural holdings in and connected to the viscera - the organs! Visceral Manipulation works with the body’s innate wisdom and proprioceptive system to bring about substantial system wide change and benefit.