** ***On Maternity Leave as of September 2025*** **
Shelby has always had a passion for health, wellness, and the human body. After nearly a decade of working in a conventional health care setting and since graduating from Langara College in 2019, she began to realize the impact of the mind-body connection and how important patient empowerment and autonomy is for the healing process.
Shelby’s intuitive and holistic approach addresses both the physical and mental aspects that are present with almost all conditions whether it is an injury, chronic pain, pregnancy-related, day-to-day stress, muscle tension, systemic disease, or mental health disorder and focuses on bringing awareness to the body to not only restore optimal function but also inspire overall well-being to achieve your highest potential. She believes everyone should feel at home in their own body, and that is always her goal.
Shelby personalizes each treatment by employing many modalities in her practice such as myo-fascial release, trigger-point therapy, Swedish massage, pre and post-natal massage, neuromuscular therapy, joint mobilization, muscle energy techniques, and cranial sacral therapy.
In her free time, you can find Shelby participating in activities that ground her such as exploring in nature, practicing yoga and meditation, tackling a new craft, or curled up at home with a good book and her cat.
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**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.
**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.
**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.
**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.
**As of July 1st, Kristen will only be offering Osteopathy treatments but is still able to issue an RMT receipt for these treatments.** Please bring comfortable shorts and a t-shirt for assessment, and if you wear a bra, please wear one with minimal back straps to allow easy access to your spine and ribs.
Hot stone massage can be deeply restorative if relaxation is your goal and can also provide therapeutic relief as the heat penetrates deep into connective tissue, melting away tension and soreness. Cold stones can occasionally be used as a contrast to promote circulation in more stubborn areas.
Prenatal and postpartum massage
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Openings vérifié il y a 8 min
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