Shelley is a Registered Psychotherapist. She attended the University of Guelph where she completed a Bachelors of Applied Science in Human Nutrition (Honours). Her passion for holistic well-being, along with her interest in emotional healing and the mind-body-spirit connection led her to the Transformational Arts College of Spiritual and Holistic Training in Toronto where she attended and successfully completed the psychotherapy training program.
Her primary approach to therapy is holistic and client-centered, meeting each person where they are at. She provides a safe space for individuals to explore challenges and struggles that they may be facing in their personal or professional lives such as experiencing anxiety, stress, depression, low self-esteem, inner conflict, lack of clarity and vision, relationship issues, loss and difficulty in navigating feelings, among others. Shelley provides a supportive environment for inner discovery and healing, personal development and growth. Her aim is to empower individuals in being active players in their healing process and in bringing about healthy change.
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Book this extended psychotherapy appointment if you are looking for a longer session!
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