**I currently am not accepting New EVENING Patients due to a high case load.**
Shelley graduated from the University of Waterloo in 2005 with a Bachelor of Science in Honours Kinesiology. She returned to school shortly after graduating to pursue a career as a Massage Therapist.
As a Registered Massage Therapist, Shelley strives to actively involve her clients in their treatment and care. She assesses and treats client as a **WHOLE** and not just focused on where the pain is present. Sometimes the issue isn't in the tissue.
Through the use of a combination of massage therapy styles/techniques, she has experienced great success in helping her clients reach their goals _(i.e. reduce pain, rehabilitate, gain/maintain function, improve posture, etc)._
Outside of traditional Swedish Massage Techniques, Shelley also has training in:
Soft Tissue Release;
John Barnes Myofascial Release (plus a multitude of other fascial technique courses); TMJ Dysfunction;
Upper Extremity Nerve Mobilization;
Pelvic Pain/Pelvic Health; Prenatal Massage; Kinesiotaping and Dermoneuromodulation.
Formerly a competitive figure skater from the London area, Shelley remains active in her free time running and exercising. Outside of work, she is a busy mama of one energetic little girl and a book nerd.
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30 minutes of focused hands-on treatment and instruction in self care.
45 minutes of hands-on treatment and instruction in self care.
60 minutes of hands-on treatment and instruction in self care.
An extended session of hands-on care and instruction in self care to optimize treatment benefits.
An extended session of hands-on care and instruction in self care to optimize treatment benefits.
30 minutes of focused Myofascial Release treatment and self care instruction.
45 minute Myofascial Release treatment and instruction in self care.
A blended myofascial release approach incorporating John Barnes Myofascial Release techniques, Dermoneuromodulation, Structural Integration and a variety of other fascial techniques. Myofascial Release treatments do not use lotion or oil and are comprised of slow holds of the tissues and waiting for the body/nervous system to adapt.
An extended hands-on myofascial release treatment and instruction in self care to optimize treatment benefits.
This first appointment allows for thorough assessment of the patients needs and development of a safe and effective plan of care. 20-30 minutes will be devoted to assessment and the remaining treatment time used for hands-on care.
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