Shelley Dumais, PT

Billed toICBC

Athletic taping with LT Tape is designed to provide support, improve movement, and help manage pain during daily activities and sport. Depending on your needs, taping can help reduce strain on injured tissues, improve joint stability, encourage proper movement patterns, and support recovery while allowing you to stay active.

Billed toICBC

Billed toICBC

Billed toICBC

Book this treatment is you have extra areas in your body that need Physiotherapy. On each of your follow up appointments our physiotherapists will use hands-on treatment, functional movement training, detailed home exercise programs for flexibility, strength or posture, therapeutic modalities, taping, and coaching to normalize your body’s biomechanics and kinetics to create effective, connected, and efficient body performance.

Billed toICBC

Traction is a treatment using distraction forces by the mechanical traction device and a frictionless table to create unloading of the spine improving blood flow and delivering focused treatment to the neck or lower back. The traction head is programmed to deliver gentle stretching creating a relaxation of the spine, capsule and muscles, allowing the injured discs and soft tissue to receive treatment more easily and directly.

Billed toICBC

On each of your follow up appointments our physiotherapists will use hands-on treatment, functional movement training, detailed home exercise programs for flexibility, strength or posture, therapeutic modalities, taping, and coaching to normalize your body’s biomechanics and kinetics to create effective, connected, and efficient body performance.

Billed toICBC

Traction is a treatment using distraction forces by the mechanical traction device and a frictionless table to create unloading of the spine improving blood flow and delivering focused treatment to the neck or lower back. The traction head is programmed to deliver gentle stretching creating a relaxation of the spine, capsule and muscles, allowing the injured discs and soft tissue to receive treatment more easily and directly.

Billed toICBC

At each follow up appointment, your pelvic floor physiotherapist will reassess your progress and adjust your treatment plan as needed. Your treatment may include hands on therapy, pelvic floor muscle retraining, breathing and core coordination, exercise progression, education, and functional movement training to improve strength, mobility, bladder and bowel function, pain, and overall pelvic health. You'll also receive ongoing guidance and personalized home exercises to support your recovery and help you achieve your goals.

Billed toICBC

At each follow up appointment, your pelvic floor physiotherapist will reassess your progress and adjust your treatment plan as needed. Your treatment may include hands on therapy, pelvic floor muscle retraining, breathing and core coordination, exercise progression, education, and functional movement training to improve strength, mobility, bladder and bowel function, pain, and overall pelvic health. You'll also receive ongoing guidance and personalized home exercises to support your recovery and help you achieve your goals.

Billed toICBC

During your initial pelvic floor physiotherapy appointment, your physiotherapist will complete a comprehensive assessment, discuss your symptoms, medical history, lifestyle, and goals, and develop a personalized treatment plan to help you regain confidence, comfort, and function. Your assessment and treatment may include education, breathing and core coordination, pelvic floor muscle assessment (internal and/or external with your informed consent), hands-on treatment, exercise prescription, and lifestyle recommendations to address concerns such as pelvic pain, bladder or bowel dysfunction, pregnancy and postpartum recovery, or pelvic organ prolapse. You'll leave your initial appointment with a clear understanding of your condition, a personalized treatment plan, and practical exercises and strategies to begin supporting your recovery at home.

Billed toICBC

Our physiotherapists will provide you with a complete physical assessment, assess your timelines and goals for rehabilitation, and develop a customized treatment plan to get you back to all the activities you love. We use hands-on treatment, functional movement training, detailed home exercise programs for flexibility, strength or posture, therapeutic modalities, taping, and coaching to normalize your body’s biomechanics and kinetics to create effective, connected, and efficient body performance. You’ll leave your initial appointment with a plan for your recovery and a home exercise program to get started on your own. Our physiotherapists are licensed with the College of Physical Therapy of British Columbia (CPTBC) and members of the Physiotherapy Associations of Canada (CPA) and British Columbia (PABC).

Billed toICBC

Do you having running on your list of goals for 2026? Are you wanting to learn to run without injury? Do you want to get faster for your next 5 k? Do you want to be part of a community that is supportive and fun? We have you covered for all things running! Catherine will be leading a run clinic on Fridays at 1:30 She will teach you all things running—dynamic warm-ups, cool-downs, stretching, and strengthening to help avoid common running injuries. She will also help improve your 5K.

Billed toICBC

Includes assessment & treatment of vestibular disorders such as benign paroxysmal positional vertigo (BPPV), diagnosis of the dizzy patient, and examination of balance and gait.

Billed toICBC

Continued treatment of vestibular disorders such as benign paroxysmal positional vertigo (BPPV), and balance and gait.

Billed toICBC

Billed toICBC

Billed toICBC

Billed toICBC

includes preparation and one hour workshop onsite