####**Registered Psychologist:**
Shipra values establishing an open, safe, non-judgmental, and collaborative therapeutic alliance to support each client in their unique journey. She enjoys empowering her clients to better understand and develop their coping skills to directly deal with life’s challenges.
Shipra holds a Bachelor and Masters of Education from the University of Alberta as well as a Masters of Counselling from the City University of Seattle. She is a Registered Psychologist with the College of Alberta Psychologists. Shipra is experienced in a diverse range of areas including depression, anxiety, chronic pain, grief & loss, relational issues, bipolar disorder, stress management, and life transitions. She helps her clients to address their concerns through Cognitive Behavioral Therapy, Solution-Focused Therapy, and other evidence-based approaches.
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**Psychology services offered:**
-Anger management
-Anxiety
-Attachment issues
-Bipolar disorder
-Burnout
-Career guidance
-Chronic illness
-Chronic pain
-Coping skills
-Depression
-Family conflict
-Grief or loss
-Life coaching
-Motivation concerns
-Navigating difficult relationship
-Obsessive compulsive disorder
-Racial identity exploration
-Self esteem
-Sleep dysfunction/insomnia
-Supporting life transitions
-Women's mental health
-Menopause/perimenopause
-Other...
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