Sidney Shindle
About Sidney
Their own wordsSidney Shindle is a Certified Nutritional Practitioner with a functional, evidence-informed approach to metabolic health, digestion, and performance. She works with people who feel stuck despite “doing the right things,” including those managing blood sugar instability, digestive issues, metabolic conditions, low energy, perimenopause, and complex health histories.
A central focus of Sidney’s practice is metabolic and gastrointestinal health. She regularly supports clients experiencing digestive symptoms such as bloating, irregular bowel movements, food sensitivities, and nutrient deficiencies, as well as individuals managing conditions such as diabetes, fatty liver, IBS, and inflammatory or autoimmune concerns.
Sidney also works with recreational and competitive athletes, helping optimize fueling, digestion, recovery, and energy availability to support performance while protecting long-term health.
Coaching and education are integral to Sidney’s work. She prioritizes helping clients understand why changes matter, building skills and confidence so they can make informed decisions about their health long-term. Her approach is practical and collaborative, emphasizing strong nutritional foundations, including adequate protein and micronutrient intake, blood sugar regulation, digestive support, and sustainable eating patterns. Functional testing, such as stool tests and DNA testing, and targeted supplementation are used when appropriate to guide care and reduce guesswork.
Complimentary Discovery CallNew patient
“A brief online or phone consultation for new clients. This session is a chance for you to connect with Sidney so you can learn more about her approach, while she learns more about you and your goals. Please note that no advice is given in this session.”Nutritional Consultation - CareNew patient
“This in-depth session is where we take a full look at your health picture.”Nutrition ConsultationNew patient
“Follow-up sessions provide ongoing guidance and accountability as you implement your wellness plan.”3 optionsNutrition Consultation - careNew patient
“Follow-up sessions provide ongoing guidance and accountability as you implement your wellness plan.”3 optionsNutritional ConsultationNew patient
“This in-depth session is where we take a full look at your health picture.”Second Appointment – Wellness Walk-ThroughNew patient
“This session is dedicated to walking you through your personalized wellness program in detail.”Second Appointment – Wellness Walk-Through - CareNew patient
“This session is dedicated to walking you through your personalized wellness program in detail.”Openings checked 2 hr ago · prices come straight from the clinic — never marked up
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