Sif is a Registered Psychotherapist who supports individuals experiencing challenges such as chronic health concerns, low mood, anxiety, impacted by trauma, post-concussion concerns, and burnout, particularly where these experiences impact daily functioning and quality of life.
She strives to offer a therapeutic space that is non-judgemental, collaborative, and grounded in evidence-informed approaches. Where appropriate, she may share additional resources and provide brief check-ins between sessions to support continuity of care.
Her hope for clients is that they feel seen, heard, and supported throughout the therapeutic process. She works collaboratively, tailoring therapy to each individual or couple’s unique needs and goals, and approaches her work in a respectful and non-judgemental manner. She values the importance of safety, trust, and client choice in therapy.
She welcomes clients to ask questions and to take the time to determine whether she is the right fit for their needs, recognizing that finding a good therapeutic match can be an important part of meaningful and effective therapy.
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Facturé àRégimes de soins de santé complémentaires
Please book this if your child has already completed an assessment with our SLP.
Facturé àRégimes de soins de santé complémentaires
Please book this if your child has already completed an assessment with our SLP.
Facturé àRégimes de soins de santé complémentaires
If you are unsure about psychotherapy or whether our therapist may be the right fit for you, book a free complimentary 15-minute discovery session with our experienced Vitality Psychotherapist. We will review your current challenges and personal goals, as well as provide tools for coping and building resiliency in order to create a general sense of well-being. This will empower you to make an informed decision.
Facturé àRégimes de soins de santé complémentaires
If you are unsure about psychotherapy or whether our therapist may be the right fit for you, book a free complimentary 15-minute discovery session with our experienced Vitality Psychotherapist. We will review your current challenges and personal goals, as well as provide tools for coping and building resiliency in order to create a general sense of well-being. This will empower you to make an informed decision.
Facturé àRégimes de soins de santé complémentaires
Please book this appointment if you have already had your Couple Therapy intake assessment with our Psychotherapist
Facturé àRégimes de soins de santé complémentaires
Please book this appointment if you have already had your Couple Therapy intake assessment with our Psychotherapist and would like your session to be virtual.
Facturé àRégimes de soins de santé complémentaires
Please select this service if this is the first time you are seeing our psychotherapist.
Facturé àRégimes de soins de santé complémentaires
Please select this service if this is the first time you are seeing our psychotherapist and would like your session to be virtual.
Facturé àRégimes de soins de santé complémentaires
Please select this treatment if this is your first visit with our Psychotherapist. Please book this appointment if this is the first time seeing our Registered Psychotherapist.
Facturé àRégimes de soins de santé complémentaires
Please select this treatment if this is your first visit with our Psychotherapist and would like your intake assessment to be done Virtually.
Facturé àRégimes de soins de santé complémentaires
Please select this treatment for all subsequent treatments (You already had your Initial Assessment with our Psychotherapist)
Facturé àRégimes de soins de santé complémentaires
Please select this treatment for all subsequent treatments (You already had your Initial Assessment with our Psychotherapist)
Facturé àRégimes de soins de santé complémentaires
Please select this treatment for all subsequent treatments (You already had your Initial Assessment with our Psychotherapist) We use therapy approaches including: CBT (cognitive behavioural therapy) ACT (Acceptance and commitment therapy) DBT (Dialectical Behaviour therapy) Emotion Focused Therapy Mindfulness modalities Motivational interviewing Supportive counselling
Facturé àRégimes de soins de santé complémentaires
Please select this treatment for all subsequent treatments (You already had your Initial Assessment with our Psychotherapist) We use therapy approaches including: CBT (cognitive behavioural therapy) ACT (Acceptance and commitment therapy) DBT (Dialectical Behaviour therapy) Emotion Focused Therapy Mindfulness modalities Motivational interviewing Supportive counselling
Facturé àAnciens Combattants CanadaRégimes de soins de santé complémentaires
Facturé àRégimes de soins de santé complémentaires
Please book this if your child has already completed an assessment with our SLP.
Facturé àRégimes de soins de santé complémentaires
Please book this if your child has already completed an assessment with our SLP.
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