**Personal Story:**
I became a Registered Massage Therapist because I genuinely enjoy connecting with people and helping them feel better in their bodies. Through my background as a competitive dancer and powerlifter, I've come to truly appreciate the importance of high-quality movement, injury prevention, and the power of hands-on care. That experience drives my passion for supporting others in reaching their physical goals and improving their overall well-being.
**Approach & Philosophy:**
My practice is all about you. I take a client-centered, evidence-informed approach that focuses on your unique needs. Whether you're dealing with an injury, looking to prevent one, or simply wanting to feel your best day-to-day, we will work together to create a plan that fits.
**Techniques**
• Relaxation Massage to calm the nervous system, reduce stress, and promote deep rest
• Myofascial Release, including IASTM (Instrument-Assisted Soft Tissue Mobilization), to address fascial restrictions, improve mobility, and reduce chronic tension
• Deep Tissue Massage to target deeper layers of muscle and fascia, helping to relieve persistent tension and improve function
• Joint Mobilization Techniques to gently improve joint mobility, decrease stiffness, and support pain-free movement
• Muscle Energy Techniques using guided, active movements to increase flexibility and restore balance in joints and muscles
I am here to support you every step of the way. If you are ready to feel better, move better, and take care of your body, reach out and book a session. Let's work together to help you feel your best.
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30 minute massage therapy treatment.
45 Minute Massage Therapy Treatment
1 hour massage therapy treatment
90 minute massage therapy treatment
1Hr Relaxing Massage by a massage student (Not covered by extended insurance companies)
Billed toICBC
Get the most out of your RMT appointments with a 2-hour assessment and treatment package, Ideal for new patients. With up to a full hour dedicated to a thorough assessment and the rest for targeted treatment, we'll create a customized plan to make future appointments more effective, address your unique needs, and help you achieve your health goals.
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Openings checked 6 min ago
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From $105 for 45 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: Today · 11:50 AM1 opening today · 18 in the days ahead
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