Hi, I’m Simran, a Registered Nutritional Counselling Practitioner who is passionate about
helping people build a healthier relationship with food and their bodies. I believe nutrition should
be simple, practical, and sustainable rather than restrictive or overwhelming.
I have a background in Nutrition and Dietetics along with further studies in Food and Nutrition
Management. I also gained valuable clinical experience working as a Dietitian in a hospital in
India, where I supported patients with different health conditions and helped them understand
how nutrition can play a powerful role in recovery and overall wellbeing.
My approach combines evidence-based nutrition with a holistic perspective, with a strong focus
on gut health and balanced eating habits. I aim to help people make small but meaningful
changes to their daily diet so they can improve digestion, boost energy, and feel more confident
about their health choices.
My goal is to make nutrition easy to understand and realistic to follow, so people can nourish
their bodies and create long-term healthy habits that truly support their wellbeing.
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Nutrition recommendations based on Ayurvedic principles to balance the body and enhance overall wellness.
Review progress. address challenges, make adjustments to your nutrition plan, and provide ongoing support.
Guidance to improve digestion, reduce bloating, and support a healthier gut using diet, lifestyle changes, and holistic nutrition strategies
Creation of balanced meal plans that fit your routine, preferences, and nutritional needs.
Detailed Evaluation of your diet, lifestyle, health history, and lab reports to understand your nutritional needs.
one on one sessions to create customized, practical nutrition plans tailored to your health goals, lifestyle, and preferences
Dietary guidance for managing conditions like diabetes, high cholesterol, digestive issues, and other health concerns.
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