As a graduate in Physiotherapy UCD Ireland 1979 I worked in hospital settings there as well as VGH and LGH before training in orthopedic medicine,myofascial release,craniosacral therapy, IMS ( dry needling ) and Pilates based exercise therapy. I founded Trimetrics Physiotherapy in North Vancouver Canada's first dedicated physio /clinical Pilates clinic. In 2017 I certified as a Chopra Global Meditation Teacher. In June 2023 I certified as a coach to teach the Journey of Intrinsic Health Coach with Dr Zach Bush. I am an ongoing student of the work of Dr Joe Dispenza who is generating a substantial body of scientific research into the massive changes to the mind and body that meditation can bring. My approach is based on 4 dimensional health : mind, body ,spirit and intellect working in harmony as nature intended.
In 2025 I completed a 6 month training in with Dr Divi Chandna a Vancouver based medical doctor and intuitive coach. I learned a suite of practical techniques to help clients to deepen the connection of the minds to their bodies especially after an illness.
My goal as your therapist is to help you meet yours ! I will bring you my personal passion and 41/2 decades of knowledge and training wherever you are on the journey !
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An introductory learning session to take a detailed history, assess your posture, alignment and muscle balance, evaluate your breath pattern, and assess how your emotional stress is impacting your physical health and symptoms ( inflammation,pain,insomnia etc) I am certified to teach evidence based strategies to reset your nervous system. Intro to basic Chopra meditation techniques ( similar to Transcendental Meditation or TM ) including breath work and mantra guidance to embed and focus your practice.Ongoing sessions in person or online based on your preferences. I also offer monthly group online support gatherings at no charge for those you have taken my basic meditation instruction.
Follow up treatment ,exercise and lifestyle planning as needed.
30 minute consultation via video link
Convenient secure online Physiotherapy and Physiotherapy /Meditation consultations
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Openings checked 19 min ago
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From $110 for 30 min — the cheapest physiotherapy appointment this clinic charges for. · Soonest: Wed 12 · 9:00 AM8 openings on Wed 12 · 37 in the days ahead
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