Sonia Cazzola

PLEASE BE ADVISED: This is a 6 week series; not individual classes. It is a non-transferable, non-refundable commitment. The total cost for the series is $270.

PLEASE BE ADVISED : At this time, this is a five week series. Not individual classes. Please call to book.

Please book yourself into our postnatal reformer series to secure your spot on your preferred day and time. This series requires a six week commitment. It is non-refundable and non-transferable. The total cost is $270. Our series' are taught by registered physiotherapists. Should you wish to assess whether or not your pilates classes would be eligible to submit to your physiotherapy benefits, please book in a pelvic health assessment with Meghan, Casey, or Emilie prior to beginning the series. If you have any questions do not hesitate to contact us at 343-574-1788.

PLEASE BE ADVISED: At this time, this is a five week series. Not individual classes. Please call to book.

Please book yourself into our prenatal reformer series to secure your spot on your preferred day and time. This series requires a six week commitment. It is non-refundable and non-transferable. The total cost is $270. Our series' are taught by registered physiotherapists. Should you wish to assess whether or not your pilates classes would be eligible to submit to your physiotherapy benefits, please book in a pelvic health assessment with Meghan, Casey, or Emilie prior to beginning the series. If you have any questions do not hesitate to contact us at 343-574-1788.

Experience personalized pilates training tailored to your unique needs and goals. Our one-on-one reformer sessions are led by qualified physiotherapists. Designed to improve strength, flexibility, and posture, these sessions offer a safe and effective workout tailoured to your needs. Our private sessions provide individualized attention to help you achieve your wellness goals. Disclaimer: While our private pilates training is led by qualified physiotherapists, it is not billable to insurance.

Experience personalized pilates training tailored to your unique needs and goals. Our one-on-one reformer sessions are led by qualified physiotherapists. Designed to improve strength, flexibility, and posture, these sessions offer a safe and effective workout tailoured to your needs. Our private sessions provide individualized attention to help you achieve your wellness goals. Disclaimer: While our private pilates training is led by qualified physiotherapists, it is not billable to insurance.

Experience a professional approach to pilates with our reformer classes, led by qualified physiotherapists. Designed to improve strength, flexibility, and posture, these sessions offer a safe and effective workout. Ideal for all fitness levels, our classes ensure expert guidance to help you achieve your wellness goals. Disclaimer: While our pilates classes are led by qualified physiotherapists, they are not billable to insurance.

Experience a professional approach to pilates with our reformer classes, led by qualified physiotherapists. Designed to improve strength, flexibility, and posture, these sessions offer a safe and effective workout. Ideal for all fitness levels, our classes ensure expert guidance to help you achieve your wellness goals. Disclaimer: While our pilates classes are led by qualified physiotherapists, they are not billable to insurance.

Train independently under the supervision of a senior strength coach. You will have the same access to equipment, cueing and coaching at a more accessible price point. Supervised Gym Memberships are $125 per month. Covered under this membership are up to any three supervised gym sessions per week. This is NOT covered under insurance.

Train independently under the supervision of a senior strength coach. You will have the same access to equipment, cueing and coaching at a more accessible price point. Supervised Gym Memberships are $125 per month. Covered under this membership are up to any three supervised gym sessions per week. This is NOT covered under insurance.