Sonya has been a physiotherapist since 1995, beginning her career in hospital-based care, where she worked extensively with acute medical, surgical, and intensive care patients. These early experiences shaped her compassionate, whole-person approach to rehabilitation. After returning to Nova Scotia in 2014, Sonya was introduced to pelvic health physiotherapy while working with Erika Burger and was inspired to pursue advanced training in this deeply impactful area of care.
Sonya has completed extensive post-graduate education in urinary incontinence, dyspareunia, pelvic organ prolapse, ano-rectal disorders, biofeedback, and pessary fitting. She has also received advanced training in treating endometriosis, chronic pelvic pain (CPPS), erectile dysfunction, and post-prostatectomy rehabilitation. Her clinical approach is grounded in pain science, corrective exercise, and trauma-informed care, with a strong commitment to inclusive, gender diverse care.
She is passionate about providing clear, evidence-based education and helping clients feel empowered and supported as they work toward their pelvic health goals. Sonya believes in meeting people where they’re at, and in creating a safe and welcoming space where healing can begin.
Outside of work, Sonya enjoys time in nature—walking in the woods, beachcombing, and tending to her garden—as well as spending time with her family and close friends.
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Initial Assessment of general and functional physiotherapy concerns.
A sixty minute initial chronic pelvic pain rehabilitation physiotherapy assessment for new clients. Please consider booking 2-3 biweekly follow-up appointments to ensure that your treatment is timely. These appointments are for those with chronic pelvic pain conditions who wish to focus on developing movement and exercise practices that work for their particular condition. These appointments do not involve pelvic exams or assessment of your pelvic floor muscles but are often an adjunct to pelvic health physiotherapy.
These appointments are "regular" physio designed for people wishing to specifically address core strength issues. These appointments do not involve pelvic exams or assessment of your pelvic floor muscles.
These appointments are "regular" physio designed for people wishing to specifically address core strength issues. These appointments do not involve pelvic exams or assessment of your pelvic floor muscles.
A 30 minute general physiotherapy appointment for ongoing clients of these practitioners.
These appointments are "regular" physio designed for people who are pregnant or in the 0-18 mo post-partum period who have orthopedic concerns. These appointments do not involve pelvic exams or assessment of your pelvic floor muscles. This is a 30 minute orthopaedic physiotherapy follow-up appointment for ongoing clients of these practitioners.
Initial Assessment of general and functional physiotherapy concerns.
These appointments are "regular" physio designed for people who are pregnant or in the 0-18 mo post-partum period who have orthopedic concerns. These appointments do not involve pelvic exams or assessment of your pelvic floor muscles.
A 60 minute pediatric & teen physiotherapy visit for ongoing clients of Jenny Roy, PT.
Initial physiotherapy assessment for pediatric or teen client. Please consider booking 2 biweekly follow-up appointments to ensure your child's treatment is timely.
A consultation call with individuals who have questions about the services offered at The Pelvic Health Clinic.
60 mins Pelvic Health Physiotherapy follow-up visit for returning clients. These appointments may involve a pelvic exam and/or treatment of your pelvic floor muscles, if you and your physiotherapist determine that would be appropriate. You do not need to do anything out of the norm to prepare for this, just come as you are.
60 mins Pelvic Health Physiotherapy Visit for returning clients only. All new clients must book an initial assessment for pelvic health physiotherapy. These appointments may involve a pelvic exam and/or treatment of your pelvic floor muscles, if you and your physiotherapist determine that would be appropriate. You do not need to do anything out of the norm to prepare for this, just come as you are.
60 mins Pelvic Health Physiotherapy Visit for returning clients only. All new clients must book an initial assessment for pelvic health physiotherapy. These appointments may involve a pelvic exam and/or treatment of your pelvic floor muscles, if you and your physiotherapist determine that would be appropriate. You do not need to do anything out of the norm to prepare for this, just come as you are.
60 mins Pediatric Pelvic Health Physiotherapy Visit for returning clients only.
A sixty minute initial pelvic health physiotherapy assessment for new clients. Please consider booking 2-3 biweekly follow-up appointments to ensure that your treatment is timely. These appointments may involve a pelvic exam and/or an assessment of your pelvic floor muscles, if you and your physiotherapist determine that would be helpful information to have. You do not need to do anything out of the norm to prepare for this, just come as you are.
A sixty minute initial pelvic health physiotherapy assessment for new clients. Please consider booking 2-3 biweekly follow-up appointments to ensure that your treatment is timely. These appointments may involve a pelvic exam and/or an assessment of your pelvic floor muscles, if you and your physiotherapist determine that would be helpful information to have. You do not need to do anything out of the norm to prepare for this, just come as you are.
A sixty minute pelvic health physiotherapy initial assessment for kids and teens. Please consider booking 2 biweekly follow-up appointments to ensure that your child's treatment is timely.
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