**Sophia Sauter**
*Registered Physiotherapist, Clinic Owner
MScPT, BPHE, Certified in Manual Therapy, Gunn IMS Practitioner, Sports Physiotherapy Certificate*
***Please note Sophia is NOT currently taking new patients***
Sophia completed her Master’s in Physical Therapy at the University of Toronto and holds a Diploma in Manual and Manipulative Therapy through the Canadian Physiotherapy Association. She is Campbell River’s only Certified Sports Physiotherapist and a Gunn IMS (dry needling) practitioner, with a special interest in TMJ disorders and complex musculoskeletal conditions. As a Clinical Faculty Instructor with UBC’s Physical Therapy program, Sophia is committed to ongoing education, mentoring, and inspiring the next generation of well-rounded, highly skilled physiotherapists.
With over 25 years of experience, Sophia founded Active Living Physiotherapy in 2012, bringing a one-on-one, client-centered model of care to Campbell River. The clinic is owner-operated, evidence-based, and known for delivering high-value physiotherapy care. Trusted by physicians and the community alike, Active Living Physiotherapy has become a leading destination for both patients and practitioners who value excellence.
Sophia has a particular passion for working with endurance athletes—including runners, cyclists, triathletes, swimmers, and Nordic skiers—as well as individuals navigating complex or persistent injuries. She is passionate about helping motivated individuals embrace active living—and keep moving for life.
Sophia and her clinic have been recognized multiple times as “Best Physiotherapist” and “Best Physiotherapy Clinic” in the Campbell River Mirror Readers’ Choice Awards. In 2025, her clinic was also honoured with the Campbell River Division of Family Practice Spirit Award for Excellence in Education, reflecting her commitment to clinical excellence and leadership and advancing the profession of physiotherapy.
Outside the clinic, Sophia is an active volunteer in the local school and sports community. She enjoys trail running, cross-country skiing, yoga, and biking—and can almost keep up with her twin teenage boys. Known for her energy and genuine passion for helping people stay active, Sophia’s philosophy of “Active Living” isn’t just the name of her clinic-—it’s how she lives.
**Education**
Bachelor of Physical and Health Education (1999)
Bachelor of Science in Physical Therapy (1999)
Master of Science in Physical Therapy (2005)
Certificate of Advanced Manual & Manipulative Physiotherapy (2006)
Diploma of Advanced Manual & Manipulative Physiotherapy (2008)
Sport Physiotherapy Certificate (2009)
**Experience**
Over 25 years experience treating a variety of orthopaedic, sports, pre-and post-partum, peri-menopause, TMJ disorders, and arthritic populations
Clinical Instructor for UBC Faculty of Medicine Department of Physical Therapy
Physiotherapist at various international, national, and local triathlon, cycling, skiing, running, track and field, figure skating, ultimate frisbee, lacrosse, and rugby events
**Recent Continuing Education Courses**
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Billed toExtended health plans
Your first visit with a Registered Physiotherapist for a knee ACL injury to start our comprehensive ACL rehab program. For those who are or aren't having surgery. Allow 1 hour.
Billed toExtended health plans
A follow-up visit with a Registered Physiotherapist for a knee ACL injury as part of our comprehensive ACL rehab program. For those who are or aren't having surgery. **Please make sure you have had an ACL ASSESSMENT appointment with one of our physios prior to booking this appointment.**
A custom bike fit analysis by a Registered Physiotherapist. Suitable for any type of bike: Commuter, Ebike, Road, Gravel, Cyclocross, Mountain bike. Your bike fit includes: • Analysis of your riding position from front, back and side perspectives • Examination of the pedal/foot interface, and the knee, hip, trunk, shoulder, elbow and wrist alignment using plumb lines, goniometry, and/or video technology • Physiotherapy assessment of your specific muscle flexibility, strength and postural alignment related to cycling and of any injuries causing pain on the bike. • The necessary mechanical adjustments or recommendations to achieve optimal positioning • Instruction on riding technique • Specific exercise prescription where indicated • A written summary of the bike fit analysis Bike Fits by a Registered Physiotherapist may be covered by your extended health insurance plan.
A custom bike fit analysis by a Registered Physiotherapist. Suitable for any type of bike: Commuter, Ebike, Road, Gravel, Cyclocross, Mountain bike. Your bike fit includes: • Analysis of your riding position from front, back and side perspectives • Examination of the pedal/foot interface, and the knee, hip, trunk, shoulder, elbow and wrist alignment using plumb lines, goniometry, and/or video technology • Physiotherapy assessment of your specific muscle flexibility, strength and postural alignment related to cycling • The necessary mechanical adjustments or recommendations to achieve optimal positioning • Instruction on riding technique • Specific exercise prescription where indicated • A written summary of the bike fit analysis Bike Fits by a Registered Physiotherapist may be covered by your extended health insurance plan.
Billed toExtended health plans
For acute injuries or urgent assessment of muscle/bone/joint problems (Injury must have occurred within last 30 days - not suitable for chronic conditions.) An initial 30-min assessment with a Physiotherapist to provide a diagnosis, management plan, and referral to other healthcare practitioners when appropriate. Available only at our Hilchey & Dogwood (Timberline Village) Location.
Billed toExtended health plans
Our MOST COMMON APPOINTMENT. A follow-up 30-minute appointment with a Registered Physiotherapist for your injury which has been assessed within the last 3 months.
Billed toExtended health plans
Our MOST COMMON APPOINTMENT. A follow-up 30-minute appointment with one of our SENIOR LEVEL Physiotherapists (a Physio with more than 10 years experience) for your injury which has been assessed within the last 3 months.
Billed toExtended health plans
This appointment is for individuals living with neurological conditions that affect balance, walking, strength, coordination, mobility, or independence. Your physiotherapist will assess how your condition impacts movement and function, identify challenges and opportunities for improvement, and work with you to develop a personalized treatment plan based on your goals. Conditions commonly treated include: -Stroke -Parkinson's Disease -Multiple Sclerosis (MS) -Acquired or Traumatic Brain Injury -Spinal Cord Injury -Guillain-Barré Syndrome -Balance and walking difficulties -Falls or fear of falling -Mobility challenges following illness or hospitalization -Other neurological conditions affecting movement and function
Billed toExtended health plans
This appointment is for clients who have already completed a Neurological Rehabilitation Assessment and are continuing treatment. Follow-up visits focus on progressing your rehabilitation program and helping you improve mobility, balance, walking, strength, coordination, and confidence with everyday activities. Treatment is individualized and may include balance training, gait retraining, strengthening exercises, functional mobility practice, falls prevention strategies, and education to support ongoing recovery and independence. Your physiotherapist will work with you to monitor progress, adjust your treatment plan, and help you achieve your personal goals.
Billed toExtended health plans
This appointment is for clients who have already completed a Neurological Rehabilitation Assessment and are continuing treatment. Follow-up visits focus on progressing your rehabilitation program and helping you improve mobility, balance, walking, strength, coordination, and confidence with everyday activities. Treatment is individualized and may include balance training, gait retraining, strengthening exercises, functional mobility practice, falls prevention strategies, and education to support ongoing recovery and independence. Your physiotherapist will work with you to monitor progress, adjust your treatment plan, and help you achieve your personal goals.
Billed toExtended health plans
Your first visit with a Registered Physiotherapist for any injury or body part requiring a full assessment. Allow 1 hour.
Billed toExtended health plans
Your first visit with a Registered Physiotherapist at our Hilchey/Dogwood clinic for any injury or body part requiring a full assessment. Allow 1 hour.
Billed toExtended health plans
Your first appointment with one of our SENIOR LEVEL Physiotherapists (a Physio with more than 10 years experience) for any injury or body part requiring a full assessment. Allow 1 hour.
Billed toExtended health plans
A 45-min in-person treatment by Sonja, a Registered Physiotherapist with specialty training in Pelvic Health. This appointment is for those patients who have been previously assessed by Sonja in the past 6 months.
Billed toExtended health plans
A 60-min in-person treatment by Sonja, a Registered Physiotherapist with training in Pelvic Health. This booking is for clients who have previously been assessed within the last 6 months by the selected therapist.
Billed toExtended health plans
A 60-min in-person appointment, new assessment with Sonja, a Registered Physiotherapist who has specialty training in Pelvic Health. Please contact our office to obtain your intake forms to be completed prior to your initial visit.
Billed toExtended health plans
A 60-min in-person appointment for clients who have been previously assessed by Sonja during their pregnancy within the last 6 months, and are coming for an in-person, post-birth follow up
Billed toExtended health plans
For returning clients- a visit with a Registered Physiotherapist for any injury or body part requiring a full assessment, or re-assessment of an injury not seen for 3 months or longer. Allow 1 hour.
Billed toExtended health plans
For returning clients- a visit with one of our SENIOR LEVEL Physiotherapists (a Physio with more than 10 years experience) for any injury or body part requiring a full assessment, or re-assessment of an injury not seen for 3 months or longer. Allow 1 hour.
Billed toExtended health plans
A follow-up visit for TMJ (jaw) pain by a Registered Physiotherapist.
Billed toExtended health plans
An initial assessment for TMJ (jaw) pain by a Registered Physiotherapist. Allow 1 hour.
Billed toExtended health plans
A secure VIDEO follow-up visit with a Registered Physiotherapist. Suitable for patients who are not able to come in-person, or where an in-person appointment is not required. A valid credit card must be left on file for all Telerehab appointments.
Billed toExtended health plans
An initial VIDEO 30-min assessment with a Physiotherapist to provide a diagnosis, management plan, and referral to other healthcare practitioners when appropriate. For acute injuries or urgent assessment of muscle/bone/joint problems. Suitable for patients who are not able to come in-person, or where an in-person appointment is not required. A valid credit card must be left on file for all Telerehab appointments.
Billed toExtended health plans
A follow-up visit for vestibular conditions such as vertigo, dizziness, BPPV by a Registered Physiotherapist. **As treatment may create nausea or dizziness, please arrange to have a driver bring you to and from your appointment.**
Billed toExtended health plans
Your first visit with a Registered Physiotherapist for assessment of a TOTAL JOINT REPLACEMENT, as allowed by VIHA. Allow one hour (60 min)
Billed toExtended health plans
A video running gait analysis by a Registered Physiotherapist. Our Physiotherapists are experienced runners and movement specialists and are up-to-date on the current running research. On the treadmill, we will analyze your entire gait pattern, not only your feet, from all angles. Using video analysis, you will be able to see any anomalies. Your Gait Analysis includes: A one-hour session with a Registered Physiotherapist, and: • individual assessment of your training program and goals and footwear • individual assessment of your muscle balance, alignment and biomechanics relevant to running • treadmill video analysis of your entire gait pattern, including feedback and review • exercise prescription if needed, shoe recommendations, and feedback/advice on running gait to improve efficiency and reduce chance of injury Technically sound, well-balanced runners are efficient and effective. Our goal is to keep you running longer, stronger, and injury–free.
Sophia says it direct bills:
Openings checked 10 min ago
Ailio never charges you a booking fee.
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We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
Temporomandibular (TMJ) disorders and orofacial pain (2024)
UBC Gunn IMS (2021)
Scoliosis Management (2017)
Understanding Gait - from a neurological and orthopaedic perspective
(2013)
Treatment of the abdominal wall after pregnancy (2012)
New advances in hip rehabilitation (2011)
Bike fit course (2008)
New trends in the prevention of running injuries (2008)
Rehabilitation of the runner (2008)
**Accomplishments**
Ironman Canada 2002 finisher (sub-12 hour); Half marathon PB of 1:35 (2009); Competed at World Masters Nordic Skiing event 2011 and Payak (50K skate ski race, Whistler) 2019; First Place, Best Physiotherapist, Reader's Choice Awards, 2018 and 2019, Runner up 2020; CR Division of Family Practice Excellence in Education Award 2025; Proud Owner of Active Living Physiotherapy since 2012
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