Sophie's journey into massage therapy began at the age of seven, massaging her beloved "Poppa" —a simple gesture that sparked a lifelong passion for helping others feel good in their own bodies. What started as a childhood instinct quickly grew into a calling, eventually leading her to complete her 2200-hour Massage Therapy program with Director's Honours.
Sophie brings genuine care, strong intuition, and technical skill to every session. She specializes in medium to deep pressure massage and takes pride in tailoring each treatment to meet her clients' individual needs.
Whether someone is seeking relief from chronic tension, support through physical recovery, or simply a chance to reconnect with themselves, Sophie is committed to creating a safe, welcoming space where everyone feels seen and supported.
With a deep love for movement, strength training, and anatomy, Sophie's understanding of the body goes beyond the table. Her active lifestyle fuels her appreciation for the power of massage in injury prevention, recovery, and overall well-being. She believes in the connection between physical health and emotional wellness, and her work reflects that holistic approach.
Sophie is also a lifelong learner with a passion for growth. She's excited to pursue continuing education and advanced training in a variety of modalities, always aiming to expand her toolkit and offer the most effective care possible. For her, massage therapy is more than just a job-it's a dynamic, evolving career centered on connection, empowerment, and helping others feel their best.
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*Apple Blossom because it means “Promise” You deserve to feel nurtured and supported as you patiently await the arrival of your precious "promise". Your therapist will support your body with a special pregnancy cushion, ensuring your comfort and your safety. **Unscented oils can be substituted on request. Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should speak with a health care provider prior to receiving a massage: High-risk pregnancy Pregnancy induced hypertension Preeclampsia Previous pre-term labor Severe swelling High blood pressure
*Apple Blossom because it means “Promise” You deserve to feel nurtured and supported as you patiently await the arrival of your precious "promise". Your therapist will support your body with a special pregnancy cushion, ensuring your comfort and your safety. **Unscented oils can be substituted on request. Women who have recently experienced bleeding, pre-term contractions, or have any of the following conditions should speak with a health care provider prior to receiving a massage: High-risk pregnancy Pregnancy induced hypertension Preeclampsia Previous pre-term labor Severe swelling High blood pressure
Hot Stone massage is an ancient healing art that involves combining massage therapy and thermotherapy to direct energy flow to areas of blockage in the body, harmonizing, restoring and rejuvenating the body at a profoundly deep level.
Hot Stone massage is an ancient healing art that involves combining massage therapy and thermotherapy to direct energy flow to areas of blockage in the body, harmonizing, restoring and rejuvenating the body at a profoundly deep level.
Hot Stone massage is an ancient healing art that involves combining massage therapy and thermotherapy to direct energy flow to areas of blockage in the body, harmonizing, restoring and rejuvenating the body at a profoundly deep level.
Instrument Assisted Soft Tissue Mobilization (IASTM) IASTM is a skilled myofascial intervention used for soft-tissue treatment. IASTM practitioners detect and treat soft tissue disorders using instruments that are usually made of stainless steel with beveled edges and contours. This therapy allows for deeper pressure while conforming to different anatomical locations breaking down fascial restrictions and scar tissue. Conditions that may be effectively treated by IASTM; • Carpal Tunnel Syndrome • Plantar Fasciitis • Rotator Cuff Tendinitis • Ligament Sprains • Back Pain • Hip Pain • Muscle Strains • Shin Splints • Acute and Chronic Ankle Sprains • Scars • Neck Pain • And many others! Contraindications • Hematoma • Hemophilia • Hypertension (Uncontrolled) • Open Wounds • Fractures (Unhealed) • Patient Hypersensitivity Precautions • Cancer • Pregnancy • Burn Scars • Kidney Dysfunction • Varicose Veins • Rheumatoid Arthritis Ask your IATSM practitioner if IATSM is right for you!
Instrument Assisted Soft Tissue Mobilization (IASTM) IASTM is a skilled myofascial intervention used for soft-tissue treatment. IASTM practitioners detect and treat soft tissue disorders using instruments that are usually made of stainless steel with beveled edges and contours. This therapy allows for deeper pressure while conforming to different anatomical locations breaking down fascial restrictions and scar tissue. Conditions that may be effectively treated by IASTM; • Carpal Tunnel Syndrome • Plantar Fasciitis • Rotator Cuff Tendinitis • Ligament Sprains • Back Pain • Hip Pain • Muscle Strains • Shin Splints • Acute and Chronic Ankle Sprains • Scars • Neck Pain • And many others! Contraindications • Hematoma • Hemophilia • Hypertension (Uncontrolled) • Open Wounds • Fractures (Unhealed) • Patient Hypersensitivity Precautions • Cancer • Pregnancy • Burn Scars • Kidney Dysfunction • Varicose Veins • Rheumatoid Arthritis Ask your IATSM practitioner if IATSM is right for you?
Instrument Assisted Soft Tissue Mobilization (IASTM) IASTM is a skilled myofascial intervention used for soft-tissue treatment. IASTM practitioners detect and treat soft tissue disorders using instruments that are usually made of stainless steel with beveled edges and contours. This therapy allows for deeper pressure while conforming to different anatomical locations breaking down fascial restrictions and scar tissue. Conditions that may be effectively treated by IASTM; • Carpal Tunnel Syndrome • Plantar Fasciitis • Rotator Cuff Tendinitis • Ligament Sprains • Back Pain • Hip Pain • Muscle Strains • Shin Splints • Acute and Chronic Ankle Sprains • Scars • Neck Pain • And many others! Contraindications • Hematoma • Hemophilia • Hypertension (Uncontrolled) • Open Wounds • Fractures (Unhealed) • Patient Hypersensitivity Precautions • Cancer • Pregnancy • Burn Scars • Kidney Dysfunction • Varicose Veins • Rheumatoid Arthritis Ask your IATSM practitioner if IATSM is right for you!
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
This is typically a deep tissue massage, but our therapists will always work with your specific needs.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Second year students with excellent training, that have earned their first year certificate and are working as apprentices within our clinic. We are proud to have them! **No direct billing and no receipts issued for the purposes of insurance submission.
Cupping is an ancient Chinese form of alternative medicine . Your therapist places specially designed, small cups on your skin for a few minutes to create a suction. Benefits include reducing pain and inflammation, increasing blood flow, inducing relaxation, overall well-being and vital energy.
Cupping is an ancient Chinese form of alternative medicine in which your therapist places specially designed, small cups on your skin for a few minutes to create suction. Benefits include reducing pain and inflammation, increasing blood flow, inducing relaxation, overall well-being and vital energy.
Cupping is an ancient Chinese form of alternative medicine . Your therapist places specially designed, small cups on your skin for a few minutes to create a suction. Benefits include reducing pain and inflammation, increasing blood flow, inducing relaxation, overall well-being and vital energy.
Your massage will be enhanced with the addition of Reflexology.
Your massage will be enhanced with the addition of Reflexology.
Your massage will be enhanced with the addition of Reflexology.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
Relaxation massage is a smooth, gentle, flowing style of massage. The intention of your therapist will be to relax, revive and rejuvenate you with a depth of pressure that does not cause discomfort.
What could be better than having a massage date! This superbly relaxing and soothing time together is experienced in the same room unless otherwise requested. This price is per person :)
What could be better than having a massage date! This superbly relaxing and soothing time together is experienced in the same room unless otherwise requested. This price is per person :)
What could be better than having a massage date! This superbly relaxing and soothing time together is experienced in the same room unless otherwise requested. This price is per person :)
Sports Massage can help you recover faster from intensive workouts by assisting in the elimination of lactic acid build-up in the muscles and can help reduce delayed onset muscle soreness (DOMS) It can also improve performance and help reduce the risk of sport related injuries.
Sports Massage can help you recover faster from intensive workouts by assisting in the elimination of lactic acid build-up in the muscles and can help reduce delayed onset muscle soreness (DOMS) It can also improve performance and help reduce the risk of sport related injuries.
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