Sophie Zanchetta

MassothérapieThe Cottage Registered Massage TherapyGuelph

Ajoutez Sophie à votre liste — reprenez rendez-vous en deux touches

####As an active participant in her own self-care journey, Sophie first realized the positive effects of movement, strengthening and stretch on the body through her own yoga practice in 2015 which led her to pursue her yoga instructor certification. She then went on to further her knowledge of the power of the body by completing her Massage Therapy degree to graduate, with honours, in 2020 from Medix College of Healthcare.

En savoir plus sur SophieAfficher moins

####Sophie‘s main focus is to work with you to customize a balanced and smooth treatment with your goals in mind. Her keen interest and connection to energy work along with her skills in Swedish Massage techniques, myofascial and trigger point therapy, Cupping massage, Hot Stone therapy and Indie Head massage will help give your body the gentle push it needs towards a more settled and peaceful state in which to allow self-healing to take place.

Services & prices

Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter

Massothérapie35 options
Cupping Massage30 min

Suitable for quick maintenance or treatment of a targeted issue or area such as neck and shoulders or acute headache or neck strain.

70 $
Cupping Massage45 min

Suitable for quick maintenance or treatment of a targeted issue or area such as neck and shoulders; full back; or general flushing treatment to legs.

105 $
Cupping Massage60 min

Suitable for treatment of a couple of targeted issues or areas such as the back, neck and shoulders or general work to legs and glutes.

130 $
Cupping Massage75 min

Suitable for treatment of a couple of targeted issues or areas such as the back, neck, shoulders and arms or specific work to legs and glutes.

145 $
Cupping Massage90 min

Suitable for a general full body cupping treatment and adequate time for any specific concerns to be targeted.

165 $
RMT Treatment5 options
RMT Treatment30 min

Suitable for quick maintenance or treatment of a targeted issue or area such as neck and shoulders or acute headache or neck strain.

70 $
RMT Treatment45 min

This treatment length is suitable for a deeper focus on one area of concern or for general treatment to either the upper or lower body.

105 $
RMT Treatment60 min

This treatment length allows time to target the upper or lower body including any deep tissue work or for general relaxation treatment to the upper and lower body.

130 $
RMT Treatment75 min

This treatment length allows time to target specific concerns in either the upper or lower body or a general full body.

145 $
RMT Treatment90 min

This treatment length allows for a targeted full body treatment or ample time to mentally check out and relax.

165 $
RMT Hot Stone Massage60 min

During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat.  ​ Stones may be placed along your back, chest, stomach, arms, legs, hands and feet. Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots. ​ Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.

150 $
RMT Hot Stone Massage90 min

During your hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of Basalt, a type of volcanic rock that retains heat.  ​ Stones may be placed along your back, chest, stomach, arms, legs, hands and feet. Your therapist will integrate these stones into your therapeutic treatment using long strokes or circular movement and may leave stones stationary to work away at the trouble spots. ​ Hot stone therapy can help treat muscle tension and pain; reduce stress and anxiety; promote sleep and boost immunity.

180 $
Himalayan Salt Stone Massage60 min

**This treatment is an RMT treatment and is covered by extended health coverage** This treatment is a gentle, soothing and deeply relaxing experience using warmed pure Himalayan Pink Salt Stones to ease muscle and joint pain, improve circulation, reduce inflammation, improve sleep and calm the nervous system.

150 $
Himalayan Salt Stone Massage90 min

**This treatment is an RMT treatment and is covered by extended health coverage** This treatment is a gentle, soothing and deeply relaxing experience using warmed pure Himalayan Pink Salt Stones to ease muscle and joint pain, improve circulation, reduce inflammation, improve sleep and calm the nervous system.

180 $
Indie Head Massage45 min

**This treatment is an RMT treatment and is covered by extended health coverage** This treatment focuses primarily on relaxation to the chest, shoulders, neck, face and scalp while addressing individual needs of the client in these areas.

110 $
Indie Head Massage60 min

**This treatment is an RMT treatment and is covered by extended health coverage** This treatment focuses primarily on relaxation to the chest, shoulders, neck, face and scalp while addressing individual needs of the client in these areas with the addition of facial cupping, Gua Sha or intraoral massage.

135 $
Indie Head Massage75 min

**This treatment is an RMT treatment and is covered by extended health coverage** This extended treatment allows your therapist to thoroughly address and treat stubborn TMJ pain, sinus congestion and tension with the addition of facial cupping, Gua Sha and intraoral massage while giving you ample time to relax and decompress.

150 $
Initial Visit - Cupping treatment45 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment, along with the specifics of what to expect from cupping before they guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

105 $
Initial Visit - Cupping treatment60 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment, along with the specifics of what to expect from cupping before they guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

130 $
Initial Visit - Cupping treatment75 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment, along with the specifics of what to expect from cupping before they guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

145 $
Initial Visit - Cupping treatment90 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment, along with the specifics of what to expect from cupping before they guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

165 $
Initial Visit - RMT treatment45 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

105 $
Initial Visit - RMT treatment60 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

130 $
Initial Visit - RMT treatment75 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

145 $
Initial Visit - RMT treatment90 minNew patient

Your first appointment will include a review of your intake form, a discussion about your primary concerns, any assessments your therapists need to perform, a review on any possible risks or precautions, your goals for your treatment and they will guide you through how to get settled on the treatment table. At the end of your treatment, your therapist will give you any necessary home care including stretches and/or strengthening that may help you on your journey.

165 $
Prenatal Massage - Treatment60 minNew patient

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

130 $
Prenatal Massage - Treatment60 min

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

130 $
Prenatal Massage - Treatment75 minNew patient

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

145 $
Prenatal Massage - Treatment75 min

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

145 $
Prenatal Massage - Treatment90 minNew patient

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

165 $
Prenatal Massage - Treatment90 min

Registered Massage Therapy is safe and effective throughout ALL stages of pregnancy. Prenatal massage will help promote a positive connection to your changing body, address and manage areas of imbalance and decrease pain as well as help to improve sleep quality. Early stage prenatal treatments are generally preformed lying facedown, as long as you are comfortable. As you progress, treatments are done in a side-lying position, supported by as many pillows as you need ;)

165 $
Reiki Fusion - RMT Treatment60 min

*This is an RMT treatment and is covered by your massage therapy benefits.* This treatment combines a Registered Massage Therapy treatment with Level 1 (hands-on) Reiki. Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body. As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place.

130 $
Reiki Fusion - RMT Treatment60 min

*This is an RMT treatment and is covered by your massage therapy benefits.* This treatment combines a Registered Massage Therapy treatment with Level 1 (hands-on) Reiki. Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body. As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place.

130 $
Reiki Fusion - RMT Treatment90 min

*This is an RMT treatment and is covered by your massage therapy benefits.* This treatment combines a Registered Massage Therapy treatment with Level 1 (hands-on) Reiki. Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body. As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place.

165 $
Reiki Fusion - RMT Treatment90 min

*This is an RMT treatment and is covered by your massage therapy benefits.* This treatment combines a Registered Massage Therapy treatment with Level 1 (hands-on) Reiki. Your therapist will use a light, slow, therapeutic touch on specific areas of the body to assess for warmth or tissue irritability. These areas present a pattern of restriction that your therapist will use to tailor your treatment and effectively treat your unique body. As your therapist releases these restriction patterns and allows the body to just ‘be’, we invite our nervous system to switch into a parasympathetic response or “rest and digest” state. It is in this state that natural healing can take place.

165 $

Facturation directe — non publiée

Cette clinique n’a pas publié les assureurs qu’elle facture directement.

Openings vérifié il y a 10 min

Réserver avec Sophie

Ailio ne vous facture jamais de frais de réservation.

À partir de 70 $ pour 30 min — le prix de massothérapie le plus bas indiqué pour cette clinique. · Au plus tôt : Thu 13 · 12:30 PM

1 disponibilité le jeu. 13 · 3 dans les jours à venir

Afternoon1 heure

Choisissez une heure ci-dessus

La réservation exige un compte Ailio gratuit.

The Cottage Registered Massage Therapy

Voir la clinique

(226) 337-2495

thecottagermt.com