Welcome! I’m Spenser Dion, and I am a Registered Provisional Psychologist at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology degree through Yorkville University and a Bachelor of Arts degree in Applied Psychology from Concordia University of Edmonton. I have over 9 years of experience working with children, teens, and families who face a variety of barriers to healthy living. This
experience has propelled me into advancing my education in becoming a therapist. I am deeply committed to creating a safe and supportive
space for individuals to explore their inner world, overcome challenges, and achieve greater self-awareness and personal growth.
**Therapy for Children, Teens, Adults, Couples, and Families**
I enjoy supporting clients through various life challenges. Particularly, I enjoy helping clients cope with anxiety, depression, grief and loss, trauma, self-esteem, and major life transitions. I am also passionate about working with parents as they navigate the parenting journey, teaching parents helpful strategies for fostering child development as well as tools for their own self-regulation and growth.
I don’t believe therapy should be a one-size fits all approach. My approach to therapy is integrative, blending different treatment modalities to create a personalized and effective experience for each client. I primarily work from a Person-Centered lens, blending in interventions from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy (SFT), mindfulness, and Compassion Based Therapy. When working with children, I bring in elements of play, sandtray and art therapy.
I strive to foster a collaborative relationship with my clients, valuing their unique perspectives, strengths, and values. Together, we create a safe and non-judgmental space where my clients can explore their challenges and discover their own inner resources for healing and personal growth. I prioritize empathy, warmth, and genuineness to create a positive therapeutic relationship that promotes trust and openness. I believe that clients are the experts in their own lives, and I strive to understand their unique needs, experiences, and goals.
**A Bit About Me**
When I’m not in therapist mode, you’ll probably find me hanging out with friends, family, or my pup! I’m passionate about holistic wellness and taking in all the beauty life has to offer. Whether that means strength training, yoga, or enjoying whatever outdoor sport the season brings. I’ve recently gotten into golf, I love to ski when winter hits, and I thoroughly enjoy festival season during the summer! I also love to cook and host; there’s nothing better than good food, music, and belly laughs with loved ones. That said, I’m equally content curled up at home with reality TV as my not-so-guilty pleasure!
**Academic Credentials**
* *Master of Arts in Counselling Psychology, Yorkville University*
* *Bachelor of Arts in Applied Psychology, Concordia University of Edmonton*
**Professional Memberships**
* *Psychologists' Association of Alberta*
Sign in and tell us your plan to see what a visit would cost you. Sign in
Billed toExtended health plans
Billed toExtended health plans
A luxurious treatment that sculpts the tummy, sides, back & arms using advanced modalities. This session combines Brazilian lymphatic drainage with targeted techniques to mobilize and break down stubborn fat, cellulite, reduce water retention, and detox the lymphatic system—leaving you visibly more defined, de-bloated and snatched. *For this special event, you’ll receive a gift bag with nourishing wellness products that you can use at home. NOTE- Full payment is required at the time of booking. Please note that no refunds will be issued, as this is a specialized one-day event. Direct billing is not available, as Sabrina is not an RMT.
Billed toExtended health plans
Embark on a fun and enriching journey with our Children's Resilience Workshop (Social Skills & Friendships), specially crafted for ages 6-8. This engaging workshop focuses on: Learning Emotional Regulation + Calming Skills: Equip your child with essential coping skills to navigate various challenges, fostering emotional resilience and a positive mindset. Practicing Social Skills: Through interactive activities and games, children will have the opportunity to enhance their social skills, including communication, cooperation, and empathy. Building Positive Friendships: Foster the foundations of positive and lasting friendships. Children will learn the importance of kindness, inclusivity, and cooperation, creating a supportive social environment. Fun Activities: Engage in exciting and age-appropriate activities designed to promote teamwork, creativity, and laughter. Boosting Self-Esteem & Confidence: Building a strong sense of self sets the stage for a happy and successful journey through childhood. Join us as we create a space where children can learn, play, and grow together. Our Children's Resilience Workshop is not only educational but also an enjoyable platform for building essential life skills and forming meaningful connections. A $200.00 credit will be required at the time of booking. $50.00 of the credit received will be used at the time of each workshop session, and a receipt will be automatically emailed for insurance purposes and reimbursement. Please note, this workshop is non-refundable. A 25 minute parent intake is required for all new clients to determine fit for the workshop ($40 fee).
Billed toExtended health plans
Embark on a fun and enriching journey with our Children's Resilience Workshop (Social Skills & Friendships), specially crafted for ages 6-8. This engaging workshop focuses on: Learning Emotional Regulation + Calming Skills: Equip your child with essential coping skills to navigate various challenges, fostering emotional resilience and a positive mindset. Practicing Social Skills: Through interactive activities and games, children will have the opportunity to enhance their social skills, including communication, cooperation, and empathy. Building Positive Friendships: Foster the foundations of positive and lasting friendships. Children will learn the importance of kindness, inclusivity, and cooperation, creating a supportive social environment. Fun Activities: Engage in exciting and age-appropriate activities designed to promote teamwork, creativity, and laughter. Boosting Self-Esteem & Confidence: Building a strong sense of self sets the stage for a happy and successful journey through childhood. Join us as we create a space where children can learn, play, and grow together. Our Children's Resilience Workshop is not only educational but also an enjoyable platform for building essential life skills and forming meaningful connections. A $200.00 credit will be required at the time of booking. $50.00 of the credit received will be used at the time of each workshop session, and a receipt will be automatically emailed for insurance purposes and reimbursement. Please note, this workshop is non-refundable.
Billed toExtended health plans
Embark on a fun and enriching journey with our Children's Resilience Workshop (Social Skills & Friendships), specially crafted for ages 6-8. This engaging workshop focuses on: Learning Emotional Regulation + Calming Skills: Equip your child with essential coping skills to navigate various challenges, fostering emotional resilience and a positive mindset. Practicing Social Skills: Through interactive activities and games, children will have the opportunity to enhance their social skills, including communication, cooperation, and empathy. Building Positive Friendships: Foster the foundations of positive and lasting friendships. Children will learn the importance of kindness, inclusivity, and cooperation, creating a supportive social environment. Fun Activities: Engage in exciting and age-appropriate activities designed to promote teamwork, creativity, and laughter. Boosting Self-Esteem & Confidence: Building a strong sense of self sets the stage for a happy and successful journey through childhood. Join us as we create a space where children can learn, play, and grow together. Our Children's Resilience Workshop is not only educational but also an enjoyable platform for building essential life skills and forming meaningful connections. A $200.00 credit will be required at the time of booking. $50.00 of the credit received will be used at the time of each workshop session, and a receipt will be automatically emailed for insurance purposes and reimbursement. Please note, this workshop is non-refundable.
Billed toExtended health plans
Embark on a fun and enriching journey with our Children's Resilience Workshop (Social Skills & Friendships), specially crafted for ages 9-11. This engaging workshop focuses on: Learning Coping Skills: Equip your child with essential coping skills to navigate various challenges, fostering emotional resilience and a positive mindset. Practicing Social Skills: Through interactive activities and games, children will have the opportunity to enhance their social skills, including communication, cooperation, and empathy. Building Positive Friendships: Foster the foundations of positive and lasting friendships. Children will learn the importance of kindness, inclusivity, and cooperation, creating a supportive social environment. Fun Activities: Engage in exciting and age-appropriate activities designed to promote teamwork, creativity, and laughter. Boosting Self-Esteem & Confidence: Building a strong sense of self sets the stage for a happy and successful journey through childhood. Join us as we create a space where children can learn, play, and grow together. Our Children's Resilience Workshop is not only educational but also an enjoyable platform for building essential life skills and forming meaningful connections.
Gentle flow of vinyasa yoga blended with a self-compassion meditation practice. Connect with your heart-center as you mindfully align your breath with movement. Learn how to embrace, empower and truly love yourself at your core. Replace uncertainty and anxiety with positivity and optimism. You’ll leave this session glowing, calm and rejuvenated.
Mothers and their babies up to 1 year old are invited to participate in a relaxing and holistic yoga 4-week program. Through gentle movements and stretches, baby yoga promotes flexibility, enhances motor development in infants, and fosters a sense of calm and connection in the parent-infant relationship. Note: all 4 sessions are to be paid-upfront for the 4-week program. Classes are schedule for June 4th, 11th, 18th, and 25th from 11:00AM-12:00PM.
Combining EMS (electrical muscle stimulation) with Brazilian Lymphatic Drainage takes your results to the next level. While lymphatic drainage detoxifies, de-puffs, and boosts circulation, EMS works deep in the muscles to tone, firm, and stimulate collagen production. The result? Sculpted curves, smoother skin, and tighter, more lifted contours — all in one session. Think of it as your body’s reset and recharge at once. *For this special event, you’ll receive a gift bag with nourishing wellness products that you can use at home. NOTE- Full payment is required at the time of booking. Please note that no refunds will be issued, as this is a specialized one-day event. Direct billing is not available, as Sabrina is not an RMT.
Training session on charting; initial sessions for parent consultation, children, teens, and adults; ethical conduct, etc. 1 Hour Break
End your day in the sunshine, with a grounding yoga and meditation practice. Breathe the fresh air as you enjoy the grass underneath your feet and the pond in view. Begin with a light vinyasa flow to warm up the body and get your energy flowing, and end with a meditative practice that will bring you into pure bliss.
Honour your mind, body and soul. The first half of this class will focus on stability, tapping into strength and raising your vibration, ending with a slow restorative style practice with longer holds focusing on opening up the body. The perfect combination to leave you feeling relaxed and renewed.
This Candlelight Yoga Series will be a calming and restorative yin practice, designed to help participants unwind and de-stress. Through longer-held, passive postures, it will create space for relaxation and a deep connection with the body and breath—perfect for grounding and soothing the nervous system. ◻️ 4 Wednesdays from 6:30-7:30pm (March 12, 19, 26 + April 2, 2025) ◻️ Facilitated by expert yoga instructor, Melissa Player ◻️ Limited spots. Secure your spot in advance. ◽️ Boost your energy, revitalize your senses, improve your flexibility and strengthen your core in this empowering yoga series! 🧘🏽♀️ Mats, bolsters and props are provided, but you are welcome to bring your own This will be a closed yoga series, as clients must register for the full series. This series does not include drop-in classes. Payment is taken upfront at the time of booking ($80/4 weeks). Once you reserve your spot, there are no refunds, however, if you cannot make it to class you are welcome to send someone to take your spot (they must sign the waiver/consent package).
This 4-week yoga series will focus on core-strengthening postures woven into an invigorating yoga flow. The practice will balance effort with ease, offering a blend of strength-building, flexibility, and resilience for a holistic experience. ◻️ 4 Mondays from 6:30-7:30pm (March 10, 17, 24, 31, 2025) ◻️ Facilitated by expert yoga instructor, Melissa Player ◻️ Limited spots. Secure your spot in advance. ◽️ Boost your energy, revitalize your senses, improve your flexibility and strengthen your core in this empowering yoga series! 🧘🏽♀️ Mats, bolsters and props are provided, but you are welcome to bring your own *This will be a closed yoga series, as clients must register for the full series. This series does not include drop-in classes. Payment is taken upfront at the time of booking ($80/4 weeks). Once you reserve your spot, there are no refunds, however, if you cannot make it to class you are welcome to send someone to take your spot (they must sign the waiver/consent package). *Please arrive 10 minutes early to ground yourself as class begins at the scheduled time.
This clinic hasn’t published which insurers it bills directly.
Openings checked 4 min ago
Ailio never charges you a booking fee.
No openings
We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.
Save