Stacey Adam, RMT

Facturé àRégimes de soins de santé complémentaires

This treatment if for babies up to 4 moths old and can be booked on its own or as part of the Postpartum Package. Contact Genevieve to learn more about the package.

Facturé àRégimes de soins de santé complémentaires

This is a part of the Postpartum Treatment Package. Contact Genevieve to learn more.

Facturé àRégimes de soins de santé complémentaires

Experience the relief of muscle tension and pain, while increasing relaxation. This treatment is typically a deeper massage, custom designed for your areas of muscle soreness and tension. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Experience the relief of muscle tension and pain, while increasing relaxation. This treatment is typically a deeper massage, custom designed for your areas of muscle soreness and tension. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

The focus of a therapeutic massage is to address specific areas of discomfort and usually involves techniques that provide deeper pressure such as trigger point therapy or Soft Tissue Release. The longer the treatment time, the more areas of the body we can address, or the more focused we can be on a particular issue.

Facturé àRégimes de soins de santé complémentaires

Experience the relief of muscle tension and pain, while increasing relaxation. This treatment is typically a deeper massage, custom designed for your areas of muscle soreness and tension. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Experience the relief of muscle tension and pain, while increasing relaxation. This treatment is typically a deeper massage, custom designed for your areas of muscle soreness and tension. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

The focus of a therapeutic massage is to address specific areas of discomfort and usually involves techniques that provide deeper pressure such as trigger point therapy or Soft Tissue Release. The longer the treatment time, the more areas of the body we can address, or the more focused we can be on a particular issue.

Facturé àRégimes de soins de santé complémentaires

Childbirth and being new to motherhood can leave you feeling exhausted both mentally and physically. The benefits of massage therapy don’t end when your baby is born! Postpartum massage can begin as soon as 5 days and extend for the first 16 weeks after giving birth. It can help with recovery, sleep deprivation and emotional well-being. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Giving birth is harder than running a marathon. The postpartum period is a time for connecting with your baby, adjusting to parenthood and healing from the birth experience physically, mentally and emotionally. Treatment and home care exercises specific for the healing postpartum body address musculoskeletal strains sustained during birth, correct postural changes and encourage healing of your mind body and spirit as you adjust to your new life as a parent. Babies are welcome to join you at your appointment. We are a breastfeeding friendly clinic.

Facturé àRégimes de soins de santé complémentaires

Childbirth and being new to motherhood can leave you feeling exhausted both mentally and physically. The benefits of massage therapy don’t end when your baby is born! Postpartum massage can begin as soon as 5 days and extend for the first 16 weeks after giving birth. It can help with recovery, sleep deprivation and emotional well-being. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Giving birth is harder than running a marathon. The postpartum period is a time for connecting with your baby, adjusting to parenthood and healing from the birth experience physically, mentally and emotionally. Treatment and home care exercises specific for the healing postpartum body address musculoskeletal strains sustained during birth, correct postural changes and encourage healing of your mind body and spirit as you adjust to your new life as a parent. Babies are welcome to join you at your appointment. We are a breastfeeding friendly clinic.

Facturé àRégimes de soins de santé complémentaires

Pregnancy massage focuses on the care and support of women throughout their prenatal experience. Pregnancy can place an extra challenge on your body, especially if there were pre-existing concerns. Massage therapy is a safe, effective solution for moms and mom’s-to-be who are experiencing the effects of increased demands on a changing body. Prenatal massage is a customized treatment tailored to the unique needs of each woman, with specific modifications made to ensure both comfort and safety. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

The benefits to receiving regular massage therapy throughout your pregnancy include relief of stress, promotion of relaxation, relief of muscle spasms, cramping and myofascial pain, increased circulation of blood and lymph, relief of stress on weight bearing joints, and improving sleep patterns.

Facturé àRégimes de soins de santé complémentaires

Pregnancy massage focuses on the care and support of women throughout their prenatal experience. Pregnancy can place an extra challenge on your body, especially if there were pre-existing concerns. Massage therapy is a safe, effective solution for moms and mom’s-to-be who are experiencing the effects of increased demands on a changing body. Prenatal massage is a customized treatment tailored to the unique needs of each woman, with specific modifications made to ensure both comfort and safety. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

The benefits to receiving regular massage therapy throughout your pregnancy include relief of stress, promotion of relaxation, relief of muscle spasms, cramping and myofascial pain, increased circulation of blood and lymph, relief of stress on weight bearing joints, and improving sleep patterns.

Facturé àRégimes de soins de santé complémentaires

Abdominal Therapy based on the work of Dr. Rosita Arvigo This service can help: Ease menstrual pain Prepare your body for conception Support IVF, IUI & fertility treatments Heal from birth Soothe digestion This beautiful and profound work has been lovingly passed from Don Elijio Panti, a traditional Maya healer in Belize, to Dr. Rosita Arvigo and on to the many practitioners worldwide who have sought their teachings. What to Expect during your Abdominal Therapy Session: It begins with a comprehensive exploration of your personal health story. Then the Abdominal Therapy treatment involves an external massage of your entire abdomen, back, hips, and sacrum. Massaging these areas systematically and thoroughly optimizes the circulation of all the systems in your body. We call this NAVEL: Nerve, Arterial and Venous blood, Energy, and Lymph. Homecare practices based on your needs and goals will be recommended. As our gift to you, your therapist will teach you how to perform Your Abdominal Massage (YAM), an intentional self-healing practice to support your health goals.

Facturé àRégimes de soins de santé complémentaires

Abdominal Therapy based on the work of Dr. Rosita Arvigo This service can help: Ease menstrual pain Prepare your body for conception Support IVF, IUI & fertility treatments Heal from birth Soothe digestion This beautiful and profound work has been lovingly passed from Don Elijio Panti, a traditional Maya healer in Belize, to Dr. Rosita Arvigo and on to the many practitioners worldwide who have sought their teachings. What to Expect during your *Virtual* Abdominal Therapy Session: It begins with a comprehensive exploration of your personal health story to determine your needs and goals and homecare practices from this work will be given. As our gift to you, your therapist will teach you how to perform Your Abdominal Massage (YAM), an intentional self-healing practice to support your health goals.

Facturé àRégimes de soins de santé complémentaires

Book this if you have already had an Initial Abdominal Therapy appointment.

Facturé àRégimes de soins de santé complémentaires

This is a 30 min Massage Therapy Appointment for anyone under 12 years of age.

Facturé àRégimes de soins de santé complémentaires

Infant massage supports growth & development, bonding & attachment, and improves sleep quality for baby. A gentle massage with a nurturing touch can help ease baby's discomforts. Infant massage helps with constipation, gas, teething pains, decreases stress, improves self regulation and promotes rest full sleep. It is also excellent for children requiring extra support, including prematurely born babies, babies of multiples and/or babies born addicted. This massage will be 'cue-based' and baby driven, meaning the baby is in control of the massage. Select an appointment time that doesn't interfere with baby's sleep routine. Consider feeding the baby before arrival to their appointment. The room will be warm and relaxing, the baby's needs are considered. As the baby relaxes, you will see them get quite comfortable. However, be prepared that some babies get fussy or cry. Its okay for baby to cry! We encourage that parents/caregivers to listen to their babies needs. Our classes incorporate the RMT massaging baby as well as we teach parents/caregivers how to incorporate nurturing touch safely into babies daily routine. Book a single session or a series of 2 or 3 sessions, which is suggested for parents/caregivers that really want to get comfortable with infant massage. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Infant massage supports growth & development, bonding & attachment, and improves sleep quality for baby. A gentle massage with a nurturing touch can help ease baby's discomforts. Infant massage helps with constipation, gas, teething pains, decreases stress, improves self regulation and promotes rest full sleep. It is also excellent for children requiring extra support, including prematurely born babies, babies of multiples and/or babies born addicted. This massage will be 'cue-based' and baby driven, meaning the baby is in control of the massage. Select an appointment time that doesn't interfere with baby's sleep routine. Consider feeding the baby before arrival to their appointment. The room will be warm and relaxing, the baby's needs are considered. As the baby relaxes, you will see them get quite comfortable. However, be prepared that some babies get fussy or cry. Its okay for baby to cry! We encourage that parents/caregivers to listen to their babies needs. Our classes incorporate the RMT massaging baby as well as we teach parents/caregivers how to incorporate nurturing touch safely into babies daily routine. Book a single session or a series of 2 or 3 sessions, which is suggested for parents/caregivers that really want to get comfortable with infant massage. By booking this appointment, you agree to cancel at least 24 hours in advance to avoid charges.

Facturé àRégimes de soins de santé complémentaires

Abdominal Therapy based on the work of Dr. Rosita Arvigo This service can help: Ease menstrual pain Prepare your body for conception Support IVF, IUI & fertility treatments Heal from birth Soothe digestion This beautiful and profound work has been lovingly passed from Don Elijio Panti, a traditional Maya healer in Belize, to Dr. Rosita Arvigo and on to the many practitioners worldwide who have sought their teachings. What to Expect during your Abdominal Therapy Session: It begins with a comprehensive exploration of your personal health story. Then the Abdominal Therapy treatment involves an external massage of your entire abdomen, back, hips, and sacrum. Massaging these areas systematically and thoroughly optimizes the circulation of all the systems in your body. We call this NAVEL: Nerve, Arterial and Venous blood, Energy, and Lymph. Homecare practices based on your needs and goals will be recommended. As our gift to you, your therapist will teach you how to perform Your Abdominal Massage (YAM), an intentional self-healing practice to support your health goals.

Facturé àRégimes de soins de santé complémentaires

This is a virtual visit to help you prepare for birth and postpartum. This was previously ONLY offered to clients who hired me as their Doula. This visit will be tailored to your questions and concerns as well as a general overview of labour, birth, and what to expect postpartum. Partners are welcome and encouraged to join.