Hi I'm Stef and I am a Registered Psychotherapist. My experience enables me to offer individualized and effective psychotherapeutic care with a unique passion for mindfulness and the highly sensitive person. As a therapist, I bring a holistic perspective to mental health and well-being and I treat individuals struggling with life transitions, ADHD, depression, anxiety, phobias, corporate burnout, gaslighting, religious trauma, and other related mental health concerns. I offer cognitive behaviour therapy (CBT), dialectical behaviour therapy (DBT), as well as mindfulness-based stress reduction (MBSR), and I am well versed in the highly sensitive person theory. As a yoga and meditation teacher, I draw inspiration from Eastern philosophy and I understand the relationship between mind and body.
You can expect a person-centered, collaborative, and holistic therapy experience during our sessions. I offer support for effective change utilizing a variety of mental health strategies. Together, we can find the right tools and resources necessary for you to feel more tuned into your own personal rhythm and harmony.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients after initial visits.
Facturé àRégimes de soins de santé complémentaires
Book your initial couples consultation if you are a new counselling client to Clarington Total Wellness. If you have any questions please don't hesitate to call.
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients after initial visits.
Facturé àRégimes de soins de santé complémentaires
This initial visit is designed to help improve family dynamics, if you want to include more than 2 participants, please contact us.
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients after initial visits.
Facturé àRégimes de soins de santé complémentaires
Book an initial consultation if you are a new counselling client to CTW. If you have any questions please don't hesitate to call.
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients between 10-16 years of age after initial visits.
Facturé àRégimes de soins de santé complémentaires
Book an initial consultation if you are a new counselling client between 10-16 years of age. If you have any questions please don't hesitate to call.
Facturé àRégimes de soins de santé complémentaires
Book this to ask questions about our approach and discuss some of your goals and concerns. No treatment protocols are provided during this session.
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients after initial visits.
Facturé àRégimes de soins de santé complémentaires
Book your virtual initial couples consultation if you are a new counselling client to CTW. If you have any questions please don't hesitate to call.
Facturé àRégimes de soins de santé complémentaires
Follow-Up appointments are available for patients after initial visits.
Facturé àRégimes de soins de santé complémentaires
Book an initial consultation if you are a new counselling client to CTW. If you have any questions please don't hesitate to call.
Stefanie déclare facturer directement :
Openings vérifié il y a 15 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 160 $ pour 50 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 2:00 PM1 disponibilité le mar. 11 · 1 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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