I support individuals navigating physical challenges such as injury, pain, or fatigue, alongside the emotional and psychological patterns that often accompany them. With a background in professional dance and high-performance environments, I bring both a performance lens and a trauma-informed perspective to my kinesiology practice.
As a Registered Kinesiologist, Canadian Certified Counsellor, and Certified Mental Performance Consultant candidate, my work integrates movement science, nervous system regulation, individualized strength programming, and strategies to support recovery and systemic inflammation.
My areas of focus include:
-Developing body awareness, control, and coordination
-Building functional strength and movement capacity
-Supporting injury rehabilitation, chronic pain, fatigue, and systemic inflammation
-Pelvic floor education and women’s health, including training aligned with hormonal cycles
-Nervous system regulation through body-based strategies
-Athlete Long-Term Development and Performance Support
My approach is collaborative and tailored to each individual’s goals, limitations, and lived experience. Whether you’re rebuilding after injury, navigating persistent pain, or working toward higher performance, the focus is on creating sustainable change through consistency, awareness, and physical capacity.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
60 Minute Subsequent Kinesiology Session
CSI Partnership Initial 60 min Kinesiology Session: available to Canadian Elite, Canadian Development and Podium CSI levels only
ICBC Initial Kinesiology Assessment - No Report. WE DO NOT OFFER DIRECT BILLING TO ICBC
ICBC Kinesiology 60 min Subsequent Session. WE DO NOT OFFER DIRECT BILLING TO ICBC
Available for Summer 2024 - Hockey Strong and ALL athletes welcome to join.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 41 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 116,70 $ pour 60 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Tue 11 · 3:00 PM1 disponibilité le mar. 11 · 1 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
Ajouter
