Stephanie believes that the success of therapy is built upon establishment of a safe and meaningful relationship between client and therapist. Her approach to therapy is collaborative and she works alongside clients to develop a treatment plan that feels aligned to her clients individual characteristics and challenges.
Stephanie believes in supporting individuals to identify and acknowledge their own patterns of behaviour; examining where they may have developed and whether or not they are serving a client well in the present context. As we better understand how our collective life experiences create the lens in which we view the world, we can begin to foster a perspective that supports our future goals for wellness. Stephanie seeks to help a client harness their own innate strength and resiliency and guides clients toward creating the life they want to live.
In her role at the clinic Stephanie works with adults navigating such challenges as Trauma/PTSD, depression, anxiety, life transitions, stress management, parenting (especially as it relates to challenging behaviour and/or anxiety in children), as well as other concerns. Stephanie is available to complete adult ADHD assessments and has experience working with adults with ADHD to understand and utilize their unique strengths as well as promote neuro-affirming strategies to address their needs.
Stephanie’s ultimate priority is establishing meaningful rapport with clients and borrows from multiple approaches to provide clients with a supportive and safe environment to work through difficulties. She believes even during the difficult periods in our life there is room to bolster hope for the future and gratitude for joyful moments.
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This free 20-minute discovery call offers a chance to connect and explore how working together may support your goals. On this call you can ask questions and gain a clear sense of the process. It’s a calm, supportive starting point before booking an intake session.
Integrative Sessions offer the flexibility to draw from multiple approaches within a single session, creating an experience that is completely tailored to you. Together, we'll use the combination of Clinical Hypnotherapy, Reiki, mindfulness, reflective cardwork and discussion, as well as other supportive tools that best meet your needs in the moment.
Integrative Sessions offer the flexibility to draw from multiple approaches within a single session, creating an experience that is completely tailored to you. Together, we'll use the combination of Clinical Hypnotherapy, Reiki, mindfulness, reflective cardwork and discussion, as well as other supportive tools that best meet your needs in the moment.
Reflective Card Readings use tarot and oracle cards as a tool for insight, self-reflection, and introspective conversation. Together, we'll explore the themes, patterns, and questions that emerge, creating space for greater clarity, perspective, and personal insight.
Reflective Card Readings use tarot and oracle cards as a tool for insight, self-reflection, and introspective conversation. Together, we'll explore the themes, patterns, and questions that emerge, creating space for greater clarity, perspective, and personal insight.
A focused Reiki session designed to support a calm mind. Ideal when you're looking for gentle relaxation, restoring balance, and trying to fit a treatment into a busy schedule.
A balanced full-body session that offers time for discussion and energy work.
A slower, more grounded Reiki experience with additional time for relaxation and reflection. Well suited for regular treatments and ongoing self-care.
An extended and spacious session that allows time for energy work, deeper relaxation, and thoughtful reflection before and after your treatment. Ideal for a deeper restorative experience and exploring layered issues.
**Single Float Session** Experience deep relaxation in our tranquil float pool, where you effortlessly float in warm, Epsom salt-rich water designed to reduce sensory input and promote nervous system regulation. A single float session can help ease stress, relieve muscle tension, quiet the mind, and leave you feeling refreshed, grounded, and restored. No prior experience is needed—simply arrive, float, and let your body and mind unwind.
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Openings checked 22 min ago
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From $60 for 45 min — the cheapest other treatments appointment this clinic charges for. · Soonest: Tue 11 · 1:00 PM1 opening on Tue 11 · 1 in the days ahead
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